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Lucas: Pitt Rapid Reactions

February 1, 2023 Cliff Barnes Leave a comment

Quick takeaways from the rematch with the Panthers. …read more

Source:: Goheels.com

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No. 2 Women’s Tennis Tops No. 5 Georgia

February 1, 2023 Cliff Barnes Leave a comment

The No. 2 University of North Carolina women’s tennis team now sits at 12-0 on the season following its 5-2 victory over No. 5 Georgia at the Cone-Kenfield Tennis Center on Wednesday evening. …read more

Source:: Goheels.com

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2nd ex-NC State athlete sues school in sexual abuse case

February 1, 2023 Cliff Barnes Leave a comment

A second former North Carolina State athlete sued the school Wednesday alleging he was sexually abused by the Wolfpack’s former director of sports medicine under the guise of treatment. …read more

Source:: WRAL

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Tom Brady’s ‘for good’ retirement comes at a perfect time

February 1, 2023 Cliff Barnes Leave a comment

If last year’s “retirement” was based on an emotional decision — one that Tom Brady ultimately couldn’t stand by — this year’s choice to hang ’em up was a much more logical one. …read more

Source:: Washington Times

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Tar Heels become first to offer Eastern Randolph junior OT Jani Norwood

February 1, 2023 Cliff Barnes Leave a comment
UNC Logo

The University of North Carolina at Chapel Hill made a big move on Tuesday night by becoming the first school to offer Jani Norwood. Norwood is an offensive tackle at Eastern Randolph High School. …read more

Source:: High School OT

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Commanders talk to 49ers’ Anthony Lynn for offensive coordinator job

February 1, 2023 Cliff Barnes Leave a comment

The Washington Commanders are interviewing Anthony Lynn for their offensive coordinator vacancy. …read more

Source:: Washington Times

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Eagles backup lineman accused of rape ahead of Super Bowl

February 1, 2023 Cliff Barnes Leave a comment

Josh Sills, a backup offensive lineman for the NFC Champion Philadelphia Eagles, has been indicted on rape and kidnapping charges that stem from an incident in Ohio just over three years ago, authorities said Wednesday. …read more

Source:: WRAL

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LOVERRO: Jeffrey Nahom, cruise partner dumped by Commanders, has a story to tell

February 1, 2023 Cliff Barnes Leave a comment

Everybody’s got a story, and some of us have more than one. In the tale that Jeffrey Nahom likes to tell, he’s a hard-working entrepreneur who’s hit a run of bad luck. …read more

Source:: Washington Times

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Eagles backup lineman accused of rape ahead of Super Bowl

February 1, 2023 Cliff Barnes Leave a comment

Josh Sills, a backup offensive lineman for the NFC Champion Philadelphia Eagles, has been indicted on rape and kidnapping charges that stem from an incident in Ohio just over three years ago, authorities said Wednesday. …read more

Source:: Washington Times

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AP source: Rhule files $5M arbitration suit vs. Panthers

February 1, 2023 Cliff Barnes Leave a comment
Panthers-Rhule_Football_62394

Nebraska football coach Matt Rhule has filed an arbitration suit with the NFL against the Carolina Panthers seeking about $5 million in offset severance compensation, a person with knowledge of the situation told The Associated Press on Wednesday. …read more

Source:: WRAL

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • Highlights: No. 17 Farmville Central remains unbeaten with 252 vs. 919 win over Clayton
  • Highlights: Big fourth quarter sends Jordan past No. 18 Washington
  • Watch these N.C. high school football alums in the 2026 NFL playoffs
  • Wesleyan Christian's Nejari Crooks named Gatorade NC Volleyball Player of the Year
  • No. 13 Apex Friendship improves to 16-0 with win over Willow Spring

RSS WRAL updates

  • Josh Allen leads Bills over Jags 27-24 for Buffalo's first road playoff victory in 33 years
  • Bryce Young set for NFL playoff debut as Panthers host Rams in wild-card clash
  • A funky beat, a ‘corny’ dance and a $150K dream: Life lessons from a Carolina Panthers rally song
  • UNC, Bill Belichick officially hire Bobby Petrino as new offensive coordinator
  • NFL playoffs: Panthers could start several players who used to play for the Rams

RSS Spectrum Sports updates

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  • NFL playoff odds: Multiple road teams favored in unusual wild-card round
  • NASCAR commissioner Steve Phelps resigns after inflammatory texts revealed in trial
  • Houston's Sampson, FSU's Hamilton, UNC's Hansbrough headline 2026 class for N.C. Sports Hall of Fame

RSS Latest National Sports News

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  • Two overreactions, two questions: Graziano, Solak make sense of Saturday's comebacks
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  • 'Not sure why they felt the need': NBA execs on the Trae deal and trade season's next move

CapitalSportsNC Awards

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CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

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CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Carolina Downed By Notre Dame in South Bend
  • Lucas: 500
  • UNC-Wake Forest Postgame Notes

RSS Pack Nation updates

  • NC State adds three portal players on Saturday, including EDGE Harvey Dyson
  • NC State EXPLODES! 113-69 Win Over Florida State
  • Game thread: NC State vs. FSU

RSS Go Duke updates

  • Ross, Wallace Close West Coast Trip with Pair of Wins
  • Crotty, Danowski Inducted into National Lacrosse Hall of Fame
  • Balanced Offensive Attack Leads No. 6 Duke Past No. 24 SMU, 82-75

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Hurricanes storm back, defeat Kraken 3-2
  • Hurricanes Host Kraken: Preview, How to Watch, Game Thread
  • Three in a Row – Hurricanes 5, Ducks 2

RSS Panthers news

  • 2026 NFL offseason preview: Jacksonville Jaguars make strong step with Liam Coen in Year 1 but what's the plan for Travis Hunter?
  • Former Colorado RB Dallan Hayden, WR Terrell Timmons commit to Memphis
  • Hardy posts career-high 17 as No. 10 Louisville beats Pitt 86-46

Carolina Mudcats

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Durham Bulls

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Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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