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Daron Payne to replace Aaron Donald for Pro Bowl

January 19, 2023 Cliff Barnes Leave a comment

Daron Payne is going to the Pro Bowl, after all. …read more

Source:: Washington Times

Featured stories

Commanders cap casualties: Carson Wentz and who else?

January 19, 2023 Cliff Barnes Leave a comment

Wentz won’t be Washington’s only cap casualty. The NFL’s yearly roster churn can lead to surprising releases, as was the case last year when the Commanders unexpectedly cut defensive tackle Matt Ioannidis and guard Ereck Flowers to make room for Wentz’s $28.3 million cap hit. …read more

Source:: Washington Times

Featured stories

South Garner’s Antonio King named football coach at Jordan

January 19, 2023 Cliff Barnes Leave a comment
NC State University 7-on-7 (June 16, 2022)

Antonio King will become the next head football coach at Jordan High School, the school announced on Thursday. …read more

Source:: High School OT

Featured stories

Men’s Tennis Cruises To Shutout Wins Over Campbell And NC Central

January 19, 2023 Cliff Barnes Leave a comment

Seven Tar Heels won singles matches and four different doubles combinations picked up wins as the 18th-ranked North Carolina men’s tennis team began its 2023 dual match season with a pair of dominant wins on Thursday at the Cone-Kenfield Tennis Center. …read more

Source:: Goheels.com

Featured stories

Leesville Road QB John Mark Shaw commits to UNC Pembroke

January 19, 2023 Cliff Barnes Leave a comment
UNC Pembroke Braves logo

Leesville Road senior quarterback John Mark Shaw has committed to UNC Pembroke on a full scholarship, he shared with HighSchoolOT. …read more

Source:: High School OT

Featured stories

NC State becomes first power 5 program to offer Walkertown soph. QB Bryce Baker

January 19, 2023 Cliff Barnes Leave a comment
N.C. State Logo

North Carolina State University is the first Power Five school to make a verbal scholarship offer to Walkertown High School sophomore quarterback Bryce Baker. Baker reported the offer from the Wolfpack of the ACC on Wednesday afternoon. Appalachian State University delivered an offer later in the evening. …read more

Source:: High School OT

Featured stories

Dolphins fire Boyer after 3 years as defensive coordinator

January 19, 2023 Cliff Barnes Leave a comment

The Miami Dolphins have fired Josh Boyer after three seasons as the team’s defensive coordinator, the team announced Thursday. …read more

Source:: Washington Times

Featured stories

East Carolina offers West Forsyth junior OT Desmond Jackson

January 19, 2023 Cliff Barnes Leave a comment
East Carolina Logo

East Carolina University has joined the recruiting battle for West Forsyth junior offensive tackle Desmond Jackson. The 6-foot-5, 290-pound lineman recently made HighSchoolOT’s 2022 all-state football team. …read more

Source:: High School OT

Featured stories

#20 Wolfpack Uses Total Team Effort to Beat Visiting Miami

January 19, 2023 Cliff Barnes Leave a comment

RALEIGH – No. 20 NC State women’s basketball (14-5, 4-4 ACC) got back into the win column on Thursday night by way of a 71-61 defeat over visiting Miami (12-7, 5-3 ACC). …read more

Source:: Gopack

Featured stories

Independence junior Quentin Reddish receives offer from James Madison

January 19, 2023 Cliff Barnes Leave a comment
James Madison logo

Quentin Reddish, a junior defensive back from Independence High School, has received a verbal scholarship offer from James Madison University. Reddish was recently named to HighSchoolOT’s 2022 all-state football team. …read more

Source:: High School OT

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • Cummings moves to No. 1 in girls indoor track & field rankings at end of regular season
  • Enloe takes over boys indoor track & field statewide rankings entering championships
  • Hoggard sweeps rival New Hanover in HSOT featured games presented by Alpaca Peruvian Chicken
  • NFHS alters football rules for head slapping, play cards
  • NFHS makes some rule changes to field hockey

RSS WRAL updates

  • Lindsey Vonn crashes early in Olympic downhill, taken off the mountain in a helicopter
  • 'A legend': Trimble's game-winning 3 gives UNC win over Duke and cements place in rivalry history
  • Patriots-Seahawks Super Bowl is not so much of a rematch as it is a matchup of contrasts
  • Copeland, McNeil Jr. combine for 42 points as NC State wins sixth straight
  • Freshmen stars Boozer, Wilson look to make their mark on Duke-UNC rivalry game Saturday

RSS Spectrum Sports updates

  • Sonny Jurgensen, the strong-arm NFL QB from North Carolina, dies at 91
  • No. 4 Duke visits No. 14 North Carolina following Wilson's 22-point game
  • Former Panther Luke Kuechly among 2026 Pro Football Hall of Fame inductees
  • The Mavs are leaving no doubt that Cooper Flagg is their future after trading Anthony Davis

RSS Latest National Sports News

  • Vonn has leg surgery after crashing at Olympics
  • 'Quad God,' U.S. defend figure skating team gold
  • Sources: 49ers not planning to trade QB Jones
  • Maye: Had injection for ailing shoulder before loss
  • Dominant D carries Seahawks to Super Bowl win

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Gymnastics Downed By Wolfpack
  • Women’s Tennis Takes Down Sooners, 4-1
  • Softball Powers Its Way To 11-3 Victory Over JMU

RSS Pack Nation updates

  • NC State cruises past Virginia Tech, 82-62
  • On the Road to Louisville
  • The Wolfpack Avoids the Trap! Beats Va Tech 82-73

RSS Go Duke updates

  • Bobo, Seahawks Earn Super Bowl Rings
  • Balus Nets Huge Win; Duke Falls to Texas, 4-3, at National Team Indoors
  • Duke Women Go 4-1 at Miller Invitational

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • “Just Win, Baby” – Hurricanes 2, Rangers 0
  • Hurricanes @ Rangers – Preview and Game Thread
  • Bussi Does it Again – Hurricanes 4, Senators 3

RSS Panthers news

  • Scott McTominay expected to recover for Roma clash
  • Sahid Ngobi: "My idol? Kylian Mbappé"
  • Gasperini undecided between Pellegrini and Zaragoza

Carolina Mudcats

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Durham Bulls

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Apex Award 2015
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