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No. 19 NC State starts season with two wins over UNCG

January 14, 2023 Cliff Barnes Leave a comment

RALEIGH The No. 19 NC State men’s tennis team picked up two victories on Saturday, sweeping UNCG in the season opener for both teams. …read more

Source:: Gopack

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Panthers coaching search tracker: Eagles’ Steichen interviews, Patriots’ assistant passes

January 14, 2023 Cliff Barnes Leave a comment

The Carolina Panthers’ coaching search will pick up speed next week. Candidates currently employed by NFL teams are not allowed to have in-person interviews until Tuesday. So, once that deadline … Click to Continue » …read more

Source:: Charlotte Observer Carolina Panthers

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WBB Hosts NC State Sunday In Triangle Battle

January 14, 2023 Cliff Barnes Leave a comment

CHAPEL HILL, N.C. – North Carolina hosts NC State Sunday afternoon at Carmichael Arena in a matchup of ranked Atlantic Coast Conference women’s basketball teams. Tipoff is 3:30 p.m. and the game will air on ESPN. …read more

Source:: Goheels.com

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No. 16 Duke, Georgia Tech to Square Off Sunday Afternoon

January 14, 2023 Cliff Barnes Leave a comment

…read more

Source:: GoDuke.com

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NC State knocks off No. 16 Miami

January 14, 2023 Cliff Barnes Leave a comment
Duke_NC_State_Basketball_28048

Ernest Ross scored a career-high 17 points to lead NC State to an 83-81 overtime win over No. 16 Miami on Saturday at PNC Arena. …read more

Source:: WRAL

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No. 24 Duke Falls at Clemson, 72-64

January 14, 2023 Cliff Barnes Leave a comment

No. 24 Duke held a lead with less than eight minutes to play at Clemson, but an offensive surge by Clemson helped the Tigers defeat the Blue Devils (13-5, 4-3) on Saturday evening, 72-64, at Littlejohn Coliseum. …read more

Source:: GoDuke.com

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Jirah Sidberry, Kyzaiah Stone earned first place finishes at Virginia Tech Invitational

January 14, 2023 Cliff Barnes Leave a comment

BLACKSBURG, Va. – After a strong first day at the Virginia Tech Invitational, the NC State track and field program wrapped up action in Blacksburg with two first place finishes and two new personal bests. …read more

Source:: Gopack

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Commanders telling coordinator candidates that Sam Howell likely starter

January 14, 2023 Cliff Barnes Leave a comment

The Washington Commanders are just beginning their offseason, but they’re signaling their plans to prospective offensive coordinators. …read more

Source:: Washington Times

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Gymnastics Breaks Program Record Against Nationally-Ranked Michigan State

January 14, 2023 Cliff Barnes Leave a comment

RALEIGH – The NC State gymnastics team opened its 2023 home slate of meets with a score of 196.375, the highest mark for a home opener in program history. …read more

Source:: Gopack

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These NC high school football alums helped their teams make the NFL playoffs

January 14, 2023 Cliff Barnes Leave a comment
Fuquay Varina High School at Middle Creek High School - October

The NFL playoff slate for the 2022 season is officially decided. A number of former North Carolina high school football players helped their teams reach the postseason. Here’s a list of the players that are currently signed to each playoff team. …read more

Source:: High School OT

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • Providence Day dominates the field, wins NCISAA D1 girls swimming championship
  • Cary Academy wins NCISAA D1 boys swimming championship, has its depth to thank
  • 828 area code boys basketball rankings - Hickory No. 1
  • 704 area code girls basketball rankings - Lake Norman No. 1
  • 252 area code boys basketball rankings - Greenfield School No. 1

RSS WRAL updates

  • UAE bats first against New Zealand at T20 World Cup. Pakistan faces US
  • Harvey, Dunne lead US to 3rd straight win in the Olympics with a 5-0 victory over Switzerland
  • North Carolina sports betting in January tops $600 million for record fifth straight month
  • Arizona holds No. 1 spot for 9th week in AP Top 25; Houston rises to No. 3, Kentucky returns at 25th
  • Duke’s Scheyer says staff member bloodied in UNC court storm is fine

RSS Spectrum Sports updates

  • Duke's Scheyer says staffer injured in court-storming at UNC is OK, had bloody lip
  • Seth Trimble stuck with UNC. The reward was a huge shot to shock Duke in an epic rivalry finish
  • NASCAR emerges from federal antitrust lawsuit bruised but ready for 78th season
  • Seahawks ride their 'Dark Side' defense to a Super Bowl title, pounding the Patriots 29-13

RSS Latest National Sports News

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  • Njoku confirms longtime Browns tenure is over
  • Raiders officially name Kubiak new head coach
  • Vonn says she suffered complex tibia fracture

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

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Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

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Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

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Panthers should retire John Kasay's number

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Dean Smith

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Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

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RSS Pack Nation updates

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RSS Go Duke updates

  • No. 4 Duke Continues Road Swing at Pitt Tuesday
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High School Sports

Schedules & Results

RSS Carolina Hurricanes news

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RSS Panthers news

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Carolina Mudcats

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Durham Bulls

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Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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