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The skinny

Injuries to Benjamin, Delmas mar Dolphins-Panthers scrimmage

August 19, 2015 Cliff Barnes Leave a comment
Panthers Dolphins Camp Football

Injuries have become the main focus of the Miami Dolphins and Carolina Panthers on the first day of their joint practices, not fights that have headlined recent joint workouts between teams. …read more

Source:: WRAL

The skinny

Woods hopes to push for unlikely playoff spot at Wyndham

August 19, 2015 Cliff Barnes Leave a comment
Wyndham Championship Golf

It’s now or never for many players at the Wyndham Championship — the last chance to qualify for golf’s postseason. …read more

Source:: WRAL

The skinny

There won’t be another Mo’ne at this year’s LLWS

August 19, 2015 Cliff Barnes Leave a comment
LLWS-Mo'ne Impact Baseball

Mo’ne Davis was the talk of the sports world and beyond after becoming the first female to win a game in the Little League World Series. Her success has inspired other girls to pursue baseball, though no girls will be playing for the championship at Williamsport when the 16-team tournament starts Thursday. …read more

Source:: WRAL

The skinny

After scrimmage week, Ragland settling in at Middle Creek

August 19, 2015 Cliff Barnes Leave a comment
Cardinal Gibbons vs Middle Creek - August 15, 2015 at Cardinal G

First-year head coach Randy Ragland says he has a better feel for his team after finally seeing his players in pads. …read more

Source:: High School OT

The skinny

ACC Basketball: Chapel Hill’s Sacha Killeya-Jones commits to Kentucky

August 19, 2015 Cliff Barnes Leave a comment

North Carolina and N.C. State recruiting target Sacha Killeya-Jones, who is from Chapel Hill, committed to Kentucky on Wednesday. …read more

Source:: Fayetteville Observer

The skinny

Inside the Den: Sports Nutrition

August 19, 2015 Cliff Barnes Leave a comment

GoPack.com takes you behind the scenes during the Pack’s 2015 fall camp. This episode looks at the Sports Nutrition staff. …read more

Source:: Gopack

The skinny

College football recruiting: Closing in on Top 10, here’s a look back at previous No. 1s

August 19, 2015 Cliff Barnes Leave a comment

Over the last week we’ve been revealing the senior high school players in North Carolina who have been rated by yours truly as the Top 50 college prospects. …read more

Source:: Fayetteville Observer

The skinny

Panthers WR Benjamin carted off field after left knee injury

August 19, 2015 Cliff Barnes Leave a comment
Panthers rally to beat Bears, 31-24

Carolina Panthers wide receiver Kelvin Benjamin was taken off the practice field on a cart Wednesday morning after injuring his left knee. …read more

Source:: WRAL

The skinny

Tom Suiter is ready for a 35th season of Football Friday

August 19, 2015 Cliff Barnes Leave a comment
Football Friday's 35th season kicks off Aug. 21, 2015

Tom Suiter and the team share highlights from 50+ local teams each week on Football Friday, on WRAL-TV at 11:35 p.m. …read more

Source:: High School OT

The skinny

Cutcliffe Radio Show Returns to Washington Duke Inn

August 19, 2015 Cliff Barnes Leave a comment

First Show is Scheduled for August 25 …read more

Source:: GoDuke.com

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • These leagues have canceled or altered their conference basketball tournaments
  • Cary Christian boys dethrone Asheville School as NCISAA D2 boys swimming champions
  • Cary Christian repeats NCISAA D2 girls swimming championship with runaway victory
  • Pamlico County forfeiting the remainder of its boys basketball season
  • Providence Day dominates the field, wins NCISAA D1 girls swimming championship

RSS WRAL updates

  • Portland worries Dundon could move Trail Blazers without stadium deal
  • Olympics are here for many NHL stars who waited half their careers or more for this
  • Raedler and Huber of Austria win team combined at the Olympics, Mikaela Shiffrin is 4th
  • NFL player, Garner native Keion White shot at post-Super Bowl event
  • Louisville's Brown sets ACC frosh single-game scoring mark in rout of NC State

RSS Spectrum Sports updates

  • Four players ejected after Pistons and Hornets tussle in physical game won by Detroit
  • NASCAR driver Hocevar and Spectrum roll out sponsorship deal
  • Duke's Scheyer says staffer injured in court-storming at UNC is OK, had bloody lip
  • Seth Trimble stuck with UNC. The reward was a huge shot to shock Duke in an epic rivalry finish

RSS Latest National Sports News

  • What the Charles Bediako ruling means for Alabama and future NCAA eligibility cases
  • Men's Bubble Watch: Belmont drops to a long shot
  • 2026 Winter Olympics: USA women's hockey downs Canada 5-0 in Milan
  • đź‘€ The truth behind Super Bowl consolation prize
  • Biathlon medalist reveals infidelity in live interview

CapitalSportsNC Awards

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CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

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Dean Smith

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Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Valahovic Tabbed ACC Co-Specialist Of The Week
  • Tar Heels Honored As USBWA’s Team Of The Week
  • Checking In With Hubert Davis, Feb. 10

RSS Pack Nation updates

  • 2026 NC State Baseball Preview – Part V: ACC Opponents
  • Louisville Gets Hot, Stays Hot. Wins 77-118
  • Game thread: NC State vs. Louisville

RSS Go Duke updates

  • Moss Named ACC Women’s Indoor Track Performer of the Week
  • Hovde & Kimchi Selected ACC Doubles Team of the Week
  • No. 4 Duke Continues Road Swing at Pitt Tuesday

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Your 2026 Olympics Men’s Hockey guide
  • “Just Win, Baby” – Hurricanes 2, Rangers 0
  • Hurricanes @ Rangers – Preview and Game Thread

RSS Panthers news

  • Cole Palmer’s horror miss calls time on Chelsea’s honeymoon period with Liam Rosenior
  • Chelsea slip up to draw 2-2 with Leeds in the Premier League
  • USA TODAY Sports bracketology outlook unchanged for Florida basketball

Carolina Mudcats

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Durham Bulls

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