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The skinny

Alexander Semin joins Montreal after 3 years with Carolina

July 24, 2015 Cliff Barnes Leave a comment
Hurricanes vs. Vancouver Canucks

The Montreal Canadiens have signed Alexander Semin to a one-year contract. The forward who once scored 40 goals with Washington has spent the last three seasons with the Carolina Hurricanes. …read more

Source:: WRAL

The skinny

Area football schools face unique challenges ahead of season

July 24, 2015 Cliff Barnes Leave a comment
NC State dominates UNC, 35-7

Change is often a theme at the Pigskin Preview and for each area football school those changes present unique challenges heading into the season. …read more

Source:: WRAL

The skinny

ACC Basketball: Duke point guard targets Dennis Smith Jr., Frank Jackson square off in Las Vegas

July 23, 2015 Cliff Barnes Leave a comment

In a Las Vegas matchup of Class of 2016 point guards with recruiting interest from Duke, Fayetteville’s Dennis Smith Jr. scored 26 points for Team Loaded North Carolina in its 75-59 victory against Fr …read more

Source:: Fayetteville Observer

The skinny

Panthers expect WR Benjamin will be ready for training camp

July 23, 2015 Cliff Barnes Leave a comment
Panthers rally to beat Bears, 31-24

Panthers coach Ron Rivera says he expects wide receiver Kelvin Benjamin will participate in all drills when the team opens training camp July 31. …read more

Source:: WRAL

The skinny

Gordon honored at boyhood home before final Brickyard 400

July 23, 2015 Cliff Barnes Leave a comment
Brickyard Gordon Auto Racing

Jeff Gordon was presented with Indiana’s highest civilian award and became an honorary member of his hometown police department Thursday. …read more

Source:: WRAL

The skinny

Broncos picked 4th in poll; hope to build on strong 2014 finish

July 23, 2015 Cliff Barnes Leave a comment

DURHAM – The bus ride from Petersburg, Virginia to Fayetteville is about three hours, and the Fayetteville Broncos put that time to good use last September. …read more

Source:: Fayetteville Observer

The skinny

Gold: US Open courses showcase changing landscape of the game

July 23, 2015 Cliff Barnes Leave a comment
Pinehurst No. 2

The game of golf is far more than private, highly exclusive enclaves. Golf is not homogenous in this country. Our topography isn’t uniform across the United States. …read more

Source:: WRAL

The skinny

Five from Triangle make preseason All-ACC team

July 23, 2015 Cliff Barnes Leave a comment
UNC defeats Duke, 45-20

Five football players from the Triangle were named to the All-ACC preseason football team, which was announced by the league Thursday. …read more

Source:: WRAL

The skinny

Las Vegas: Dennis Smith wins against Lonzo Ball and Thon Maker; next up is Frank Jackson

July 23, 2015 Cliff Barnes Leave a comment

Dennis Smith Jr., a rising senior at Fayetteville’s Trinity Christian School, made two appearances for Team Loaded North Carolina in Las Vegas on Wednesday. …read more

Source:: Fayetteville Observer

The skinny

Cloer, Hoy lead East to all-star football win

July 22, 2015 Cliff Barnes Leave a comment
Orange High School at Cardinal Gibbons High School - October 31,

Garrett Cloer and Eric Hoy connected for two touchdowns in the all-star game, lifting the East team to a victory. …read more

Source:: High School OT

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • Cummings moves to No. 1 in girls indoor track & field rankings at end of regular season
  • Enloe takes over boys indoor track & field statewide rankings entering championships
  • Hoggard sweeps rival New Hanover in HSOT featured games presented by Alpaca Peruvian Chicken
  • NFHS alters football rules for head slapping, play cards
  • NFHS makes some rule changes to field hockey

RSS WRAL updates

  • Lindsey Vonn crashes early in Olympic downhill, taken off the mountain in a helicopter
  • 'A legend': Trimble's game-winning 3 gives UNC win over Duke and cements place in rivalry history
  • Patriots-Seahawks Super Bowl is not so much of a rematch as it is a matchup of contrasts
  • Copeland, McNeil Jr. combine for 42 points as NC State wins sixth straight
  • Freshmen stars Boozer, Wilson look to make their mark on Duke-UNC rivalry game Saturday

RSS Spectrum Sports updates

  • Sonny Jurgensen, the strong-arm NFL QB from North Carolina, dies at 91
  • No. 4 Duke visits No. 14 North Carolina following Wilson's 22-point game
  • Former Panther Luke Kuechly among 2026 Pro Football Hall of Fame inductees
  • The Mavs are leaving no doubt that Cooper Flagg is their future after trading Anthony Davis

RSS Latest National Sports News

  • From Josh Howlin to Barker Playfield: NFL-inspired pups headline Puppy Bowl XXII
  • 📸 Super Bowl LX commercials featuring athletes
  • 'Quad God,' U.S. defend figure skating team gold
  • Bucks reach deal with former Nets guard Thomas
  • Sources: NDSU joins Mtn. West for football in '26

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

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Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

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Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

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Dean Smith

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Dean Smith to me

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Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Gymnastics Downed By Wolfpack
  • Women’s Tennis Takes Down Sooners, 4-1
  • Softball Powers Its Way To 11-3 Victory Over JMU

RSS Pack Nation updates

  • NC State cruises past Virginia Tech, 82-62
  • On the Road to Louisville
  • The Wolfpack Avoids the Trap! Beats Va Tech 82-73

RSS Go Duke updates

  • Duke Women Go 4-1 at Miller Invitational
  • Duke’s Offense Explodes in 95-36 Triumph Over SMU
  • Visser Tallies Win in Duke Setback

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • “Just Win, Baby” – Hurricanes 2, Rangers 0
  • Hurricanes @ Rangers – Preview and Game Thread
  • Bussi Does it Again – Hurricanes 4, Senators 3

RSS Panthers news

  • The lowest-scoring Super Bowls ever: Where could Patriots-Seahawks rank in NFL history?
  • We break down the history of kicker and punter performances in the Super Bowl MVP race
  • Roger Federer shares his all-time favorite Super Bowl memory at Seahawks vs Patriots

Carolina Mudcats

Recent News

Durham Bulls

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Apex Award 2021
Apex Award 2016
Apex Award 2015
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