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The skinny

Area talents making impact in NBA summer leagues

July 17, 2015 Cliff Barnes Leave a comment
Okafor, freshmen shine in Duke's Countdown to Craziness

The various NBA Summer Leagues in Orlando, Utah, and Las Vegas have been raging for a couple of weeks. The programs allow teams to test their new rookies, and kick the tires on players trying to make NBA rosters. …read more

Source:: WRAL

The skinny

Dustin Johnson still in control at St. Andrews

July 17, 2015 Cliff Barnes Leave a comment
Britain Open Golf

Rare flooding, sunshine, more rain and always wind. None of it seemed to matter to Dustin Johnson at St. Andrews. …read more

Source:: WRAL

The skinny

Big Four, Kentucky schools on Dennis Smith’s Jr. final list

July 17, 2015 Cliff Barnes Leave a comment

Six colleges have made the cut in the recruitment of point guard Dennis Smith Jr., a rising senior at Fayetteville’s Trinity Christian School. …read more

Source:: Fayetteville Observer

The skinny

2015 Triangle football emoji preview

July 17, 2015 Cliff Barnes Leave a comment
Emoji Football Preview 15

A break down of the upcoming 2015 football season done with emojis. …read more

Source:: WRAL

The skinny

ACC Basketball: N.C. State releases complete non-league basketball schedule

July 17, 2015 Cliff Barnes Leave a comment

N.C. State on Friday released its complete non-conference basketball schedule, which features nine home games and two visits to the Barclays Center in Brooklyn, New York. …read more

Source:: Fayetteville Observer

The skinny

Duke football to play at Brooks Field at Wallace Wade Stadium following $13M donation

July 17, 2015 Cliff Barnes Leave a comment
Duke comes up short to Pitt, 58-55

Following a $13 million donation from Steve Brooks and his wife, Eileen, the Duke Board of Trustees has approved the recommendation that the football field be named Brooks Field at Wallace Wade Stadium. …read more

Source:: WRAL

The skinny

Football all-stars report to practice Friday

July 17, 2015 Cliff Barnes Leave a comment
Clayton Southeast Raleigh

Football players participating in the N.C. Coaches Association East-West All-Star Game will report to practice on Friday afternoon in Greensboro. …read more

Source:: High School OT

The skinny

My Fish Friday 2015

July 17, 2015 Cliff Barnes Leave a comment
Conner's Flounder

Big? Little? In between? These are the fish that didn’t get away, as caught by anglers in the WRAL viewing area. We’ll put at least one on Jeff Gravley’s 6 p.m. show every Friday starting in May. …read more

Source:: WRAL

The skinny

Wake Forest QB Wolford sees bright future after tough 2014

July 17, 2015 Cliff Barnes Leave a comment
Duke tops Wake Forest 41-21 to secure 9th win

As a freshman at Wake Forest last year, quarterback John Wolford won the starting job. …read more

Source:: WRAL

The skinny

ACC Basketball: Dennis Smith’s final six has N.C. State, Duke, UNC, Wake Forest, Kentucky and Louisville

July 17, 2015 Cliff Barnes Leave a comment

Six colleges have made the cut in the recruitment of point guard Dennis Smith Jr., a rising senior at Fayetteville’s Trinity Christian School. …read more

Source:: Fayetteville Observer

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • Hoggard sweeps rival New Hanover in HSOT featured games presented by Alpaca Peruvian Chicken
  • NFHS alters football rules for head slapping, play cards
  • NFHS makes some rule changes to field hockey
  • NFHS adjusts libero rules for high school volleyball
  • Wake County's Morrisville High School unveils Trailblazer mascot, color scheme

RSS WRAL updates

  • Lindsey Vonn crashes early in Olympic downhill, taken off the mountain in a helicopter
  • 'A legend': Trimble's game-winning 3 gives UNC win over Duke and cements place in rivalry history
  • Patriots-Seahawks Super Bowl is not so much of a rematch as it is a matchup of contrasts
  • Copeland, McNeil Jr. combine for 42 points as NC State wins sixth straight
  • Freshmen stars Boozer, Wilson look to make their mark on Duke-UNC rivalry game Saturday

RSS Spectrum Sports updates

  • Sonny Jurgensen, the strong-arm NFL QB from North Carolina, dies at 91
  • No. 4 Duke visits No. 14 North Carolina following Wilson's 22-point game
  • Former Panther Luke Kuechly among 2026 Pro Football Hall of Fame inductees
  • The Mavs are leaving no doubt that Cooper Flagg is their future after trading Anthony Davis

RSS Latest National Sports News

  • Barnwell’s annual Super Bowl opus: We size up every facet of Seahawks-Patriots and pick the winner
  • One-stop cheat sheet: Everything you need to know about Seahawks-Patriots
  • 'It's over. Guys are gone': What James Harden and the Clippers realized before the shocking trade
  • What NBA insiders are watching amid trade deadline aftermath
  • Super Bowl LX betting buzz: Big bets continue to roll in on Seahawks

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Lucas: The Tunnel
  • UNC-Duke Postgame Notes
  • Women’s Tennis Falls In ITA Quarterfinals, 4-2

RSS Pack Nation updates

  • The Wolfpack Avoids the Trap! Beats Va Tech 82-73
  • Game thread: Virginia Tech vs. NC State
  • 2026 NC State Baseball Preview – Part IV: Non-Conference Opponents

RSS Go Duke updates

  • Duke Moves on at ITA Indoors with 4-0 Sweep of Host Illinois
  • Duke Sweeps Buffalo, CSU Bakersfield at UCF Invitational Saturday
  • Blue Devils Impress Once Again in Dual Meet Weekend

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • “Just Win, Baby” – Hurricanes 2, Rangers 0
  • Hurricanes @ Rangers – Preview and Game Thread
  • Bussi Does it Again – Hurricanes 4, Senators 3

RSS Panthers news

  • NFL experts predict winner of Seahawks v. Patriots Super Bowl matchup
  • Marc Skinner hails Man United’s substitute heroes after 2-0 win vs. Leicester City
  • Hamburg build up striker Ransford-Yeboah Königsdörffer after Middlesbrough-target scores second Bundesliga goal

Carolina Mudcats

Recent News

Durham Bulls

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Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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