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Rui Hachimura trade reflects Wizards poor drafting record

January 24, 2023 Cliff Barnes Leave a comment

The Rui Hachimura trade was (rightfully) viewed as another trainwreck for a franchise that constantly misvalues, fails to develop and then abandons former first-round draft picks. …read more

Source:: Washington Times

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Soccer star’s husband fired for giving players painkillers

January 24, 2023 Cliff Barnes Leave a comment
US_Women_Soccer_Diversifying_the_Game_98846

The husband of U.S. women’s team defender Crystal Dunn illegally distributed a controlled substance to Portland Thorns players in his role as the team’s athletic trainer, the National Women’s Soccer League announced following an outside investigation. …read more

Source:: WRAL

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Panthers interview Cowboys’ Moore for head coaching job

January 24, 2023 Cliff Barnes Leave a comment
Carolina Panthers Logo

The Carolina Panthers interviewed Dallas Cowboys offensive coordinator Kellen Moore on Tuesday for their vacant head coaching position. …read more

Source:: WRAL

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Spotlight: Amore Connelly of Freedom an instant fast-break

January 24, 2023 Cliff Barnes Leave a comment
Amore Connelly, Freedom boys basketball

Connelly is a 6-foot-1, 170-pound blur. Anytime he’s on the court, the Patriots can get into transition in an instant. …read more

Source:: High School OT

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Are bad shots, blown leads at Australian Open ‘choking’?

January 24, 2023 Cliff Barnes Leave a comment
Australian_Open_Tennis_05315

When Matteo Berrettini missed what should have been a simple backhand on match point against Andy Murray in the first round of the Australian Open last week, the crowd inside Rod Laver Arena let out a collective gasp of disbelief. …read more

Source:: WRAL

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Round Table: All-State football, basketball playoffs projections, football coaching carousel

January 24, 2023 Cliff Barnes Leave a comment
HighSchoolOT Round Table

Kyle Morton and Joel Bryant discuss the all-state football teams, basketball playoff projections and recent football coaching hires in the Triangle on this episode of HighSchoolOT Round Table. …read more

Source:: High School OT

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Elko Announces Santucci as Defensive Coordinator

January 24, 2023 Cliff Barnes Leave a comment

Duke head football coach Mike Elko announced Tuesday that Tyler Santucci will join the Blue Devil gridiron program as the defensive coordinator. Santucci also will coach Duke’s linebackers. …read more

Source:: GoDuke.com

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Ustby Named USBWA National Player Of The Week

January 24, 2023 Cliff Barnes Leave a comment

North Carolina junior Alyssa Ustby has been named the Ann Meyers Drysdale National Player of the Week, as announced on Tuesday by the U.S. Basketball Writers Association (USBWA). …read more

Source:: Goheels.com

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Hillside QB Wilson Kargbo Jr. commits to Fayetteville State

January 24, 2023 Cliff Barnes Leave a comment
Wilson Kargbo Jr.

Hillside High School quarterback Wilson Kargbo Jr. will continue his football career at the next level. …read more

Source:: High School OT

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Blue Devils Ranked in Two National Preseason Polls

January 24, 2023 Cliff Barnes Leave a comment

DURHAM – Duke softball was ranked in the top-25 of two national preseason polls the organizations announced Tuesday. …read more

Source:: GoDuke.com

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High School Sports

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RSS High School OT

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  • (5) West Forsyth's defense leads the way in 8A playoff win over (4) Mallard Creek
  • Western Alamance defeats C.B. Aycock, rides 52-game win streak into 5A state championship
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  • Here are the days, start times, & locations for the 2025 NCHSAA boys soccer regional finals

RSS WRAL updates

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  • Cameron Boozer scores 18 points as No. 5 Duke outlasts No. 24 Kansas 78-66
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  • Wolfpack to induct four baseball players into their Ring of Honor

RSS Spectrum Sports updates

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  • Duke freshman Cooper Flagg is headed to the NBA as the favorite to be the No. 1 overall draft pick

RSS Latest National Sports News

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CapitalSportsNC Awards

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CapitalSportsNC.com wins 2021 national writing award

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CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

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CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

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Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

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RSS Pack Nation updates

  • Week 13 Football: What to Watch
  • NC State Beats VCU 85-79
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RSS Go Duke updates

  • No. 5 Duke Pulls Away from No. 24 Kansas, 78-66, in Champions Classic
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  • Lu Earns Second Straight ACC Women’s Diver of the Week Honor

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

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RSS Panthers news

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  • Leeds, Brighton and Sunderland all after Real Madrid star
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Carolina Mudcats

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Durham Bulls

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Apex Award 2024
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Apex Award 2021
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Apex Award 2015
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