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Analysis: NFL wasn’t at its best in conference championships

January 31, 2023 Cliff Barnes Leave a comment

The NFL didn’t put on its Sunday best for the conference championships. …read more

Source:: Washington Times

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Colts’ Campbell explains why Panthers are ‘lucky’ to have Reich after abrupt firing

January 31, 2023 Cliff Barnes Leave a comment

When the Carolina Panthers officially introduce Frank Reich as their new head coach on Tuesday, the event will signify a remarkably quick career turnaround for the longtime play-caller. The introductory … Click to Continue » …read more

Source:: Charlotte Observer Carolina Panthers

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25 Named to All-ACC Academic Football Team

January 31, 2023 Cliff Barnes Leave a comment

Duke landed 25 selections on the 227-member 2022 All-ACC Academic Football team as announced by the ACC on Tuesday. …read more

Source:: GoDuke.com

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Thirteen from Pack Football Named to All-ACC Academic Squad

January 31, 2023 Cliff Barnes Leave a comment

Thirteen members of the 2022 Wolfpack squad have been named to the All-ACC Academic team, the league office announced today. …read more

Source:: Gopack

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Nine Tar Heels Named To All-ACC Academic Football Team

January 31, 2023 Cliff Barnes Leave a comment

GREENSBORO, N.C. – Nine North Carolina student-athletes have earned spots on the 2022 All-Atlantic Coast Conference Academic Team for football, announced Tuesday morning by the ACC. The honor is based on both academic and athletic achievement. …read more

Source:: Goheels.com

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Goldsboro’s Ta’Korrie Faison commits to East Carolina days after offer

January 30, 2023 Cliff Barnes Leave a comment
East Carolina Logo

After receiving an offer from East Carolina University on Friday, Goldsboro’s senior standout forward Ta’Korrie Faison has announced his commitment to the Pirates. The 6-foot-7 athlete has been a dominant player for the Cougars. …read more

Source:: High School OT

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NCCU mourns passing of assistant coach Williams

January 30, 2023 Cliff Barnes Leave a comment
N.C. Central Logo

Williams, a graduate of NCCU in 1973, served as an assistant for the Eagles from 2002 to 2009 and as a volunteer during the 2022-2023 season. …read more

Source:: WRAL

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North Pitt 5-star junior PG Zamareya Jones is worth traveling to see

January 30, 2023 Cliff Barnes Leave a comment
Zamareya Jones

North Pitt High School junior point guard Zamareya Jones is a 5-star prospect in the class of 2024 according to ESPN’s HoopGurlz national rankings. …read more

Source:: High School OT

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Here are the 2023 football schedules for NC State, North Carolina and Duke

January 30, 2023 Cliff Barnes Leave a comment
NC State tops UNC 30-27 in double-overtime finish

On Monday, the ACC revealed its 2023 college football schedule. …read more

Source:: WRAL

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49ers’ Brock Purdy has torn ligament in right elbow

January 30, 2023 Cliff Barnes Leave a comment

San Francisco 49ers quarterback Brock Purdy tore a ligament in his throwing elbow, putting his status for the start of next season in question. …read more

Source:: Washington Times

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High School Sports

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  • 2025 Mountain 5A/6A Conference football awards, all-conference team
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  • 2025 Tri-County 6A/7A Conference football awards, all-conference team
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RSS WRAL updates

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  • College football’s transfer portal officially opens Jan. 2. What to know about player movement
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RSS Spectrum Sports updates

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  • Stephen Curry scores 26 in annual homecoming game as Warriors top Hornets 132-125
  • NASCAR driver Denny Hamlin's father dies after Sunday night house fire, authorities say
  • Panthers could have wrapped up NFC South title. Now they likely need a win in Week 18

RSS Latest National Sports News

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CapitalSportsNC Awards

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CapitalSportsNC.com wins 2021 national writing award

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CapitalSportsNC.com wins national award for writing

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Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

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Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

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Dean Smith

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Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

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Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

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  • Diving Starts New Year In South Florida On Saturday
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RSS Pack Nation updates

  • NC State trounces Stanford, 74-46
  • CJ Bailey is back
  • It’s transfer portalin’ time!

RSS Go Duke updates

  • A Total of 14 Blue Devils Prepped for Southern Scuffle
  • Freeman II Joins Duke as Running Backs Coach
  • Duke Rings in New Year with 100-49 Win Over Boston College

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

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  • How to Watch Hurricanes vs Canadiens: Preview and Game Thread
  • Seth Jarvis left off Canadian Olympic Roster

RSS Panthers news

  • Marlon Humphrey among three Ravens listed as questionable for game vs. Steelers
  • 🚨 BREAKING: West Ham complete move for Gil Vicente's Pablo
  • Steelers' T.J. Watt breaks his silence on partially collapsed lung

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