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Women’s Tennis Takes Down App State, 6-1

January 14, 2023 Cliff Barnes Leave a comment

No. 2 Carolina earned a 6-1 victory over Appalachian State in the second match of the season. …read more

Source:: Goheels.com

Featured stories

Lucas: He’s Ready

January 14, 2023 Cliff Barnes Leave a comment

D’Marco Dunn’s performance Saturday highlighted his increasing role. …read more

Source:: Goheels.com

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Tar Heels Win Seven Titles At Dick Taylor Challenge

January 14, 2023 Cliff Barnes Leave a comment

Carolina hosted its first indoor track meet in over three years on Saturday in Chapel Hill. …read more

Source:: Goheels.com

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Wolfpack Mourns the Loss of Hall of Fame Coach

January 14, 2023 Cliff Barnes Leave a comment

Don Easterling, a Hall of Fame coach and mentor to generations of athletes, died on Saturday at the age of 90. …read more

Source:: Gopack

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MBB Dominates Louisville, 80-59

January 14, 2023 Cliff Barnes Leave a comment

Carolina beat Louisville on Saturday afternoon in ACC action. …read more

Source:: Goheels.com

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NC State broadcaster Gary Hahn apologizes, returns from suspension

January 14, 2023 Cliff Barnes Leave a comment
NC State radio broadcaster to be reinstated on Jan. 14

NC State broadcaster Gary Hahn was suspended for two games for a comment about “illegal aliens” during an NC State football broadcast on Dec. 30 returned to the radio booth on Saturday and apologized. …read more

Source:: WRAL

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Pack Opens ACC Competition with Wins Over Blue Devils

January 14, 2023 Cliff Barnes Leave a comment

Swimming in the first of three consecutive weekends of competition, NC State’s men’s and women’s swimming and diving teams began the season’s ACC competition with wins over Duke in the Saturday dual. …read more

Source:: Gopack

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Duke Falls to NC State on Senior Day

January 14, 2023 Cliff Barnes Leave a comment

DURHAM – Duke swimming and diving began the new year hosting No. 5/4 NC State at the Taishoff Aquatic Center for senior day. The Wolfpack men defeated the Blue Devils (2-3), 199-96, while the No. 22 Blue Devils (4-1) fell for the first time this season, 168-130. …read more

Source:: GoDuke.com

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Lucas: Louisville Rapid Reactions

January 14, 2023 Cliff Barnes Leave a comment

Quick takeaways from the only meeting of the year between the Cardinals and Tar Heels. …read more

Source:: Goheels.com

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Pack Knocks Off #16 Miami in OT

January 14, 2023 Cliff Barnes Leave a comment

RALEIGH – The NC State men’s basketball team got four consecutive defensive stops to close overtime as the Pack outlasted 16th-ranked Miami, 83-81, Saturday afternoon in front of a raucous PNC Arena crowd. …read more

Source:: Gopack

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • Myers Park's Henry Boner named NC Soccer Coaches' POTY; 2 make All-American, 11 make all-Mid-Atlantic
  • NCISAA releases its all-state football teams for 2025
  • Washington defeats Reidsville, snaps state's longest basketball winning streak
  • Confirmed transfers impacting the 2026 North Carolina high school football season
  • Brackets, game times, ticket info, and where to watch the John Wall Holiday Invitational

RSS WRAL updates

  • Duke women beat Syracuse 71-51 in ACC road win
  • Seahawks close in on NFC's top seed with 27-10 win over Panthers
  • Gostisbehere, Svechnikov post 3-point games as Hurricanes beat Red Wings 5-2, end 3-game skid
  • East Carolina takes advantage of 5 Pittsburgh turnovers, wins 23-17 in the Military Bowl
  • Penalties, turnovers doom Panthers in 27-10 loss to Seahawks

RSS Spectrum Sports updates

  • Darnold and Seahawks travel to face Panthers with playoff implications on the line
  • East Carolina back in Military Bowl for 2nd straight year, this time against Pitt
  • Panthers victory carries deeper meaning for fan honoring late wife
  • Panthers rookie Lathan Ransom redeems himself with game-clinching interception

RSS Latest National Sports News

  • Transfer rumors, news: Real Madrid rebuff Napoli's Mastantuono move
  • Purdy 'playing as good as it gets'; 49ers eye 1-seed
  • 👀 How to do two coaching jobs during the CFP
  • Tank talk rubs Raiders wrong way amid latest loss
  • LeBron, Luka 'set the tone' as Lakers right ship

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Tar Heels Travel North, Facing Boston College Monday
  • Terukina Named ACC Wrestler Of The Week
  • Lucas: Merry

RSS Pack Nation updates

  • Is this too many balloons?
  • Cole Cloer Enrolls For Spring Semester
  • Noah Rogers planning to enter the portal

RSS Go Duke updates

  • Duke Stifles Syracuse in 71-51 ACC Road Win
  • Football's 2025 in Review
  • Blue Devils Conduct First Practice in El Paso

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Hurricanes 5, Red Wings 2
  • Red Wings @ Hurricanes – Preview and Game Thread
  • Happy Christmas and Merry Holidays!

RSS Panthers news

  • The Vikings’ Season Comes Down to One Last Statement Game
  • Ben Johnson: We didn't do enough to affect Brock Purdy
  • Titans updated NFL Draft order 2026: Current 1st-round pick before Week 18

Carolina Mudcats

Recent News

Durham Bulls

Recent News
Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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