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The HSOT All-State boys soccer team for the 2022 season

January 9, 2023 Cliff Barnes Leave a comment
CardinalGibbons_Weddington_Soccer4A

HighSchoolOT’s third annual all-state boys soccer team features 14 players making a second appearance, including AC Reynolds’ Sean Green becoming a three-time selection. …read more

Source:: High School OT

Featured stories

Panthers GM Scott Fitterer speaks: Takeaways on quarterback situation, free agents

January 9, 2023 Cliff Barnes Leave a comment

Carolina Panthers GM Scott Fitterer will be part of the process in finding the franchise’s next head coach. On Monday, Fitterer spoke for the first time since the Christian McCaffrey … Click to Continue » …read more

Source:: Charlotte Observer Carolina Panthers

Featured stories

Dekanoidze, Knower Shine As Gymnastics Defeats NC State In Home Opener

January 9, 2023 Cliff Barnes Leave a comment

A new program record from Lali Dekanoidze and a career night from Julia Knower highlighted the University of North Carolina gymnastics team’s 196.225-195.525 over in-state rival NC State on Monday evening, marking the start of East Atlantic Gymnastics League action. …read more

Source:: Goheels.com

Featured stories

NWSL bans former Courage coach Riley, fines franchise after probe into alleged misconduct

January 9, 2023 Cliff Barnes Leave a comment
2019 NWSL Championship - North Carolina Courage v  Chicago Red S

Former NC Courage coach Paul Riley was banned from the NWSL and the franchise was fined $100,000 by the league on Monday as a result of findings in the league’s report into alleged misconduct. …read more

Source:: WRAL

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Commanders enter offseason with ownership uncertainty

January 9, 2023 Cliff Barnes Leave a comment

To keep Daron Payne, the Commanders will have to open up their checkbook. But who will be signing those checks is a topic even more relevant. …read more

Source:: Washington Times

Featured stories

Packers’ Quay Walker apologizes for shoving Lions physician

January 9, 2023 Cliff Barnes Leave a comment
Lions_Packers_Football_36909

Green Bay Packers linebacker Quay Walker apologized after the second ejection of his rookie season and said he has spoken directly to the Detroit Lions physician he shoved during the fourth quarter of Sunday night’s game. …read more

Source:: WRAL

Featured stories

Gymnastics Sets First-Meet Program Record at 195.525

January 9, 2023 Cliff Barnes Leave a comment

CHAPEL HILL, N.C. – The NC State gymnastics team opened its 2023 campaign on Monday evening by shattering its program record of a first-meet score with a final tally of 195.525. …read more

Source:: Gopack

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Blue Devils Complete Hawai’i Invitational on Monday

January 9, 2023 Cliff Barnes Leave a comment

Duke collected seven wins between singles and doubles play in 12 total matches at the Hawai’i Invitational on Monday. …read more

Source:: GoDuke.com

Featured stories

Four former N.C. high school football players compete in the CFB National Championship

January 9, 2023 Cliff Barnes Leave a comment
2AA_Salisbury_StPauls

There are four former North Carolina high school football players to root for in tonight’s 2023 College Football Playoff National Championship game. The Georgia Bulldogs have three players from North Carolina and the TCU Horned Frogs have one. …read more

Source:: High School OT

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Bills safety Damar Hamlin released from hospital one week after on-field cardiac arrest

January 9, 2023 Cliff Barnes Leave a comment

Almost one week after he suffered cardiac arrest and collapsed on the field, Buffalo Bills safety Damar Hamlin is out of the hospital and heading home. …read more

Source:: Washington Times

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • NC Girls Basketball Top 25: Grace Christian still No. 1; Oak Grove joins
  • NC Boys Basketball Top 25: Greenfield School, Mooresville rise into the top 10
  • Myers Park's Henry Boner named NC Soccer Coaches' POTY; 2 make All-American, 11 make all-Mid-Atlantic
  • NCISAA releases its all-state football teams for 2025
  • Washington defeats Reidsville, snaps state's longest basketball winning streak

RSS WRAL updates

  • Illinois beats Tennessee in the Music City Bowl to keep Big Ten undefeated this bowl season
  • Illinois beats Tennessee in the Music City Bowl to keep Big Ten undefeated this bowl season
  • Duke lands coveted point guard recruit Deron Rippey Jr. for 2026 class
  • Sun Bowl showdown: Duke's Manny Diaz, Darian Mensah prepare for Arizona State
  • Patriots star receiver Stefon Diggs faces strangulation charges, denies allegations

RSS Spectrum Sports updates

  • NASCAR driver Denny Hamlin's father dies after Sunday night house fire, authorities say
  • Panthers could have wrapped up NFC South title. Now they likely need a win in Week 18
  • Darnold and Seahawks travel to face Panthers with playoff implications on the line
  • East Carolina back in Military Bowl for 2nd straight year, this time against Pitt

RSS Latest National Sports News

  • Texas Tech QB Morton finally out of boot, 100%
  • Emery denies Arteta snub after Arsenal beat Villa
  • Duke lands prized PG Rippey; '26 class now No. 1
  • NCAA clarifies eligibility stance amid criticism
  • Cowboys release two-time Pro Bowl CB Diggs

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Women’s Soccer Welcomes Three Tar Heels
  • Carolina Insider: Florida State Preview, Larry Keith
  • Carolina Rolls To ACC Road Win At Boston College

RSS Pack Nation updates

  • New Year’s Eve Hoops! NC State Hosts Wake Forest
  • Is this too many balloons?
  • Cole Cloer Enrolls For Spring Semester

RSS Go Duke updates

  • Blue Devils and Sun Devils Meet in El Paso
  • Duke in the NFL Weekly Update
  • No. 6 Duke Hosts Georgia Tech to Begin ACC Action

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Hurricanes @ Penguins – Preview and Open Thread
  • Hurricanes 3, Rangers 2 – OT
  • Game Preview: Hurricanes vs. Rangers

RSS Panthers news

  • Ravens legends Terrell Suggs, Marshall Yanda among Hall of Fame finalists
  • Luke Altmyer trucks ref, powers Illinois to Music City Bowl win over Tennessee and first back-to-back 9-plus-win seasons in program history
  • Suns' Jalen Green fined hefty amount for profane comments following win

Carolina Mudcats

Recent News

Durham Bulls

Recent News
Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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