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Lucas: Pitt Rapid Reactions

February 1, 2023 Cliff Barnes Leave a comment

Quick takeaways from the rematch with the Panthers. …read more

Source:: Goheels.com

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No. 2 Women’s Tennis Tops No. 5 Georgia

February 1, 2023 Cliff Barnes Leave a comment

The No. 2 University of North Carolina women’s tennis team now sits at 12-0 on the season following its 5-2 victory over No. 5 Georgia at the Cone-Kenfield Tennis Center on Wednesday evening. …read more

Source:: Goheels.com

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2nd ex-NC State athlete sues school in sexual abuse case

February 1, 2023 Cliff Barnes Leave a comment

A second former North Carolina State athlete sued the school Wednesday alleging he was sexually abused by the Wolfpack’s former director of sports medicine under the guise of treatment. …read more

Source:: WRAL

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Tom Brady’s ‘for good’ retirement comes at a perfect time

February 1, 2023 Cliff Barnes Leave a comment

If last year’s “retirement” was based on an emotional decision — one that Tom Brady ultimately couldn’t stand by — this year’s choice to hang ’em up was a much more logical one. …read more

Source:: Washington Times

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Tar Heels become first to offer Eastern Randolph junior OT Jani Norwood

February 1, 2023 Cliff Barnes Leave a comment
UNC Logo

The University of North Carolina at Chapel Hill made a big move on Tuesday night by becoming the first school to offer Jani Norwood. Norwood is an offensive tackle at Eastern Randolph High School. …read more

Source:: High School OT

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Commanders talk to 49ers’ Anthony Lynn for offensive coordinator job

February 1, 2023 Cliff Barnes Leave a comment

The Washington Commanders are interviewing Anthony Lynn for their offensive coordinator vacancy. …read more

Source:: Washington Times

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Eagles backup lineman accused of rape ahead of Super Bowl

February 1, 2023 Cliff Barnes Leave a comment

Josh Sills, a backup offensive lineman for the NFC Champion Philadelphia Eagles, has been indicted on rape and kidnapping charges that stem from an incident in Ohio just over three years ago, authorities said Wednesday. …read more

Source:: WRAL

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LOVERRO: Jeffrey Nahom, cruise partner dumped by Commanders, has a story to tell

February 1, 2023 Cliff Barnes Leave a comment

Everybody’s got a story, and some of us have more than one. In the tale that Jeffrey Nahom likes to tell, he’s a hard-working entrepreneur who’s hit a run of bad luck. …read more

Source:: Washington Times

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Eagles backup lineman accused of rape ahead of Super Bowl

February 1, 2023 Cliff Barnes Leave a comment

Josh Sills, a backup offensive lineman for the NFC Champion Philadelphia Eagles, has been indicted on rape and kidnapping charges that stem from an incident in Ohio just over three years ago, authorities said Wednesday. …read more

Source:: Washington Times

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AP source: Rhule files $5M arbitration suit vs. Panthers

February 1, 2023 Cliff Barnes Leave a comment
Panthers-Rhule_Football_62394

Nebraska football coach Matt Rhule has filed an arbitration suit with the NFL against the Carolina Panthers seeking about $5 million in offset severance compensation, a person with knowledge of the situation told The Associated Press on Wednesday. …read more

Source:: WRAL

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • NC Girls Basketball Top 25: Southeast Raleigh and South Central return
  • Arendell Parrott's wild comeback wins NCISAA 8-man football title over Cary Christian
  • Grace Christian girls dominate title game rematch, Concord Academy boys edge Crusaders
  • Charlotte Catholic downs Middle Creek on PKs in 6A boys soccer championship
  • Wallace-Rose Hill shuts out Polk County in 3A boys soccer championship, wins 4th title

RSS WRAL updates

  • Cameron Boozer scores 26 as No. 5 Duke hammers Howard 93-56
  • Beck Malenstyn's spectacular goal helps Sabres beat East-leading Hurricanes 4-1
  • UNC's Bill Belichick on NC State: 'I understand the rivalry'
  • Stunning fake field goal pushes Duke past rival UNC
  • Photos: Duke upends UNC for the Victory Bell 32-25

RSS Spectrum Sports updates

  • Michael Jordan donates $10M to N.C. medical center in honor of his mother
  • Georgia up to No. 4 in AP poll, Sooners back in top 10 and Mean Green ranked for 1st time since 1959
  • Bryce Young passes for franchise-record 448 yards to lift Panthers to 30-27 win over Falcons in OT
  • PGA coming to western North Carolina, two years after Helene

RSS Latest National Sports News

  • The main thing to know from every Week 12 game: Chiefs are back? Lions survive? Oh no, Eagles?!?
  • Let's overreact to NFL Week 12: Is the J.J. McCarthy era already coming to an end?
  • Follow live: Rams pick off Baker Mayfield and run it back for TD
  • 🏈 Projecting the College Football Playoff top 12
  • CSU QB, OL suspended after spitting incident

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Career-High Nights From Brooks And Toomey Pushed WBB To Win Over UNCG
  • Men’s Soccer Tests No. 4 Maryland, Falls In PKs, 4-3
  • Volleyball Falls To No. 14 Miami, 3-0

RSS Pack Nation updates

  • Highlights! We’re just watching the punt again, mostly
  • Maui Game 1: NC State vs Seton Hall
  • NC State women win 2025 cross country national championship

RSS Go Duke updates

  • Boozer Leads Blue Devils Past Howard, 93-56
  • Blue Devils Advance to NCAA Quarterfinals with 2-0 Win Versus Kansas
  • Duke’s Comeback Falls Short at Florida State, 3-1

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Canes Fall 4-1 in Buffalo
  • Carolina takes on Buffalo in a Sunday Matinee
  • “Ride Captain Ride” – Hurricanes 4, Jets 3

RSS Panthers news

  • Jerry Jones dreaming after Cowboys tied their biggest comeback in team history
  • Best of NFL cheerleaders heading into Week 13
  • Nets player grades: Tyrese Martin drops 26 in 119-109 loss at Raptors

Carolina Mudcats

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Durham Bulls

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Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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