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Lucas: NC State Rapid Reactions

January 21, 2023 Cliff Barnes Leave a comment

Quick takeaways from the first meeting of the season with NC State. …read more

Source:: Goheels.com

Featured stories

Wolfpack Clips George Washington & Pitt With 196.650

January 21, 2023 Cliff Barnes Leave a comment

RALEIGH – NC State gymnastics set a trio of season-high event scores on vault, bars, and beam on Saturday afternoon in Reynolds Coliseum as the Wolfpack posted a 196.650 and picked up a pair of EAGL victories over George Washington (195.250) and Pitt (195.150). …read more

Source:: Gopack

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Freshman duo of Neal and Harrison lead Reidsville past TW Andrews, 109-83

January 21, 2023 Cliff Barnes Leave a comment
Dionte Neal

Reidsville showcased its offensive might in a 109-83 trouncing over Mid-State 2A foe T.W. Andrews on Friday night. The Rams are led by a prolific duo of freshmen: cousins Dionte Neal and Kendre’ Harrison. Neal (28 points) and Harrison (29) combined for over half of the Rams’ scoring. …read more

Source:: High School OT

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NC State wraps up second day of Hokie Invitational

January 21, 2023 Cliff Barnes Leave a comment

BLACKSBURG,VA. The NC State indoor track and field team wrapped up day two of the Hokie Invitational Saturday afternoon. …read more

Source:: Gopack

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No. 13 Duke Welcomes Syracuse for Sunday Matinee

January 21, 2023 Cliff Barnes Leave a comment

…read more

Source:: GoDuke.com

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Duke Goes 8-2 at the Philly Invitational

January 21, 2023 Cliff Barnes Leave a comment

PHILADELPHIA – The Duke fencing team closed out its day at the Philadelphia Invitational with eight combined team victories Saturday. …read more

Source:: GoDuke.com

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Duke Women Rise to No. 20 in CSCAA Poll

January 21, 2023 Cliff Barnes Leave a comment

DURHAM – The Duke women’s swimming and diving team (4-1, 1-1 ACC) moved up to No. 20 in the latest College Swimming and Diving Coaches Association of American TYR Poll (CSCAA), after being ranked in the month of December at No. 22. …read more

Source:: GoDuke.com

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NC Central celebrates memorable football season with parade, pep rally

January 21, 2023 Cliff Barnes Leave a comment
Davius Richard

North Carolina Central celebrated its 2022 football season with a parade and pep rally on Saturday morning around campus. …read more

Source:: WRAL

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Hansen Wins Women’s 800m At Day 2 Of Virginia Tech Invitational

January 21, 2023 Cliff Barnes Leave a comment

Carlee Hansen won the title in the women’s 800 meters run to highlight a strong performance by North Carolina’s indoor track and field team at the second day of the Virginia Tech Invitational on Saturday. …read more

Source:: Goheels.com

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No. 2 Women’s Tennis defeats Wisconsini, 6-1

January 21, 2023 Cliff Barnes Leave a comment

Auburn, Ala. – No. 2 Carolina earned a 6-1 victory over Wisconsin at the Auburn/Auburn University Yarbrough Tennis Center in Auburn, Ala. …read more

Source:: Goheels.com

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • (1) Grimsley bests (2) Weddington in regional final again, heads to 7A championship
  • (2) Clayton returns to football title for first time since 1989, topples (1) Cardinal Gibbons late
  • (1) Tarboro returns to title game for a record-setting 9th straight time, downs (2) Warren County in 2A East final
  • Late FG sends (1) Reidsville past (2) West Craven in 4A East regional final
  • (14) Kinston routs (1) James Kenan to win 3A East regional final and head to state championship

RSS WRAL updates

  • (2) Clayton returns to football title for first time since 1989, topples (1) Cardinal Gibbons late
  • Johnson, Fulwiley help No. 5 LSU beat Duke 93-77 in ACC/SEC Challenge
  • Lee and Booker lead No. 2 Texas past No. 11 North Carolina 79-64 in ACC-SEC challenge
  • Maple Leafs beat Hurricanes 5-1 to wrap up 6-game trip with 3rd straight victory
  • NFL mandates playing surfaces for all stadiums meet new standards by 2028 to enhance player safety

RSS Spectrum Sports updates

  • What to know about the 2025 NFL Draft in Green Bay
  • TCU and North Carolina will open '26 in Ireland after Belichick's debut this year at home vs. Frogs
  • Sled hockey is growing. A look at the all-inclusive sport in North Carolina
  • Duke freshman Cooper Flagg is headed to the NBA as the favorite to be the No. 1 overall draft pick

RSS Latest National Sports News

  • Big day for Detroit offense powers Lions over Cowboys
  • K-State hires former star QB Klein as head coach
  • Pirates send Oviedo to Red Sox in 5-player deal
  • Cowboys WR Lamb suffers concussion, ruled out
  • Gottlieb tosses chair after Green Bay blows game

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • No. 11 Women’s Basketball Downed By No. 2 Texas In Austin
  • The Dance Continues For Volleyball, Besting UTEP 3-1
  • Men's Basketball Promotions For December Home Games Revealed

RSS Pack Nation updates

  • Dave Doeren discusses NC State’s 2026 recruiting class
  • NC State Loses at Auburn 73-83
  • ACC / SEC Challenge: SEC 9 – ACC 7

RSS Go Duke updates

  • Six Blue Devils Score in Double-Digits in 93-77 Loss to No. 5 LSU
  • Duke Opens Indoor Campaign at Liberty Kick-Off, BU Season Opener
  • Women’s Soccer Set to Make Second Straight College Cup Appearance

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • “No Spark Tonight” – Maple Leafs 5, Hurricanes 1
  • Maple Leafs @ Hurricanes – Preview and Game Thread
  • Canes outlast Flames, 1-0, in overtime

RSS Panthers news

  • Where Opta are now predicting Chelsea finish in the league will please Blues owners
  • 2025 CUSA Championship Preview: Kennesaw State Owls @ Jacksonville State Gamecocks
  • NFC Playoff Picture: Lions win pushes back how early Seahawks can clinch playoff spot

Carolina Mudcats

Recent News

Durham Bulls

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Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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