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Prescott outshines Brady, Cowboys dominate Buccaneers 31-14

January 16, 2023 Cliff Barnes Leave a comment

Dak Prescott outplayed Tom Brady, throwing for four touchdowns and running for another to lead the Dallas Cowboys to a 31-14 victory over the Tampa Bay Buccaneers in an NFC wild-card playoff game on Monday night. …read more

Source:: Washington Times

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Orlov scores in OT as Capitals rally to beat Islanders 4-3

January 16, 2023 Cliff Barnes Leave a comment

Dmitry Orlov scored at 4:27 of overtime as the Washington Capitals rallied from three goals down to down to beat the New York Islanders 4-3 on Monday night. …read more

Source:: Washington Times

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Cowboys kicker Brett Maher misses 4 straight extra points

January 16, 2023 Cliff Barnes Leave a comment

Dallas Cowboys kicker Brett Maher missed four straight extra points in Monday night’s NFC wild-card game against Tampa Bay, becoming the first player in NFL history to miss three or more in a playoff game. …read more

Source:: Washington Times

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LOVERRO: Dolphins not likely to have perfect 1972 season if Jurgensen avoids injury

January 16, 2023 Cliff Barnes Leave a comment

Miami defeated Washington 14-7 in a forgettable Super Bowl VII — except for Washington players and fans, who for 50 years have still wondered what might have been, and for Miami players and fans, who have toasted their perfect 17-0 1972 season every year since. …read more

Source:: Washington Times

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Holliday: NC State, Duke, UNC need more to catch Clemson

January 16, 2023 Cliff Barnes Leave a comment
Duke_Clemson_Basketball_11661

How important is rebounding? The results were on full display this week as NC State, Duke, and UNC went a combined 3-2 and lost ground to Clemson, now 7-0 in ACC play with a two game lead over its nearest rivals and a three game lead over teams Triangle. Work on the glass played a big part in all three wins and in the losses by Duke and UNC as well. …read more

Source:: WRAL

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Five-star prospect Ian Jackson commits to North Carolina

January 16, 2023 Cliff Barnes Leave a comment
North Carolina Logo

Ian Jackson is listed as a 6-foot-4, 185-pound shooting guard. He is ranked No. 2 in the 2024 class by 247 Sports and ESPN. …read more

Source:: WRAL

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AP source: Panthers to interview Sean Payton for HC job

January 16, 2023 Cliff Barnes Leave a comment
Panthers_Coaching_Search_Football_33468

The Carolina Panthers have received permission from the New Orleans Saints to interview Sean Payton for their vacant head coaching position, according to a person familiar with the situation. …read more

Source:: WRAL

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Duke women’s basketball ranked No. 13, UNC moves up to No. 17 in AP Top 25

January 16, 2023 Cliff Barnes Leave a comment
Duke Celeste Taylor

Baylor’s 19-year run in The Associated Press women’s college basketball poll is over. …read more

Source:: WRAL

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Women’s Tennis Improves To 4-0, Kalbas Reaches 500 Wins At UNC

January 16, 2023 Cliff Barnes Leave a comment

The University of North Carolina women’s tennis team, ranked second nationally, posted a pair of 7-0 wins over East Carolina and Campbell in Monday’s doubleheader at the Cone-Kenfield Tennis Center, imp to 4-0 on the season. …read more

Source:: Goheels.com

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Carolina Panthers to interview Sean Payton to fill vacant head coaching position

January 16, 2023 Cliff Barnes Leave a comment

The Carolina Panthers have received permission from the New Orleans Saints to interview Sean Payton for their vacant head coaching position, according to a person familiar with the situation. …read more

Source:: Washington Times

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • These class of 2026 N.C. football players are committed to out-of-state Division I schools
  • NCHSAA football regional championships schedule: Some games move to Thursday, Saturday
  • (1) Grimsley bests (2) Weddington in regional final again, heads to 7A championship
  • NCHSAA football state championship matchups set in 1A, 5A, 7A, and 8A
  • (14) Kinston routs (1) James Kenan to win 3A East regional final and head to state championship

RSS WRAL updates

  • The Latest: 2026 FIFA World Cup groups are set. See what the tournament could bring
  • ACC's shaky start to women's basketball season continues with 13-3 loss to SEC in annual Challenge
  • (2) Clayton returns to football title for first time since 1989, topples (1) Cardinal Gibbons late
  • Johnson, Fulwiley help No. 5 LSU beat Duke 93-77 in ACC/SEC Challenge
  • Lee and Booker lead No. 2 Texas past No. 11 North Carolina 79-64 in ACC-SEC challenge

RSS Spectrum Sports updates

  • Heather Gibbs testifies NASCAR offer was 'like a gun to the head,' Michael Jordan takes stand
  • Fans prepare for Duke vs. Virginia ACC championship game
  • Panthers' McMillan top candidate for AP NFL Offensive Rookie of Year, but not satisfied with season
  • NASCAR chairman Jim France accused of stonewalling teams in antitrust case

RSS Latest National Sports News

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CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Thomas & Ullmark Earn All-America Honors
  • Men’s Golf, Swimming & Diving Kickoff December By Donating To Share Your Holiday
  • Carolina Insider: Kentucky Recap, Georgetown Preview, FB Signing Day, Jimmy Black

RSS Pack Nation updates

  • NC State Welcomes UNC Asheville
  • Dave Doeren discusses NC State’s 2026 recruiting class
  • NC State Loses at Auburn 73-83

RSS Go Duke updates

  • Duke Baseball Announces Details for Blue Diamond Dinner
  • ACC Championship Game Awaits
  • Rader & Minestrella Tabbed United Soccer Coaches All-America

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • “No Spark Tonight” – Maple Leafs 5, Hurricanes 1
  • Maple Leafs @ Hurricanes – Preview and Game Thread
  • Canes outlast Flames, 1-0, in overtime

RSS Panthers news

  • Lazio must make Basic renewal a priority after second wind
  • Michael Jordan testifies in NASCAR antitrust trial, says he had no choice but to sue
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Carolina Mudcats

Recent News

Durham Bulls

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Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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