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Analysis: NFL wasn’t at its best in conference championships

January 31, 2023 Cliff Barnes Leave a comment

The NFL didn’t put on its Sunday best for the conference championships. …read more

Source:: Washington Times

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Colts’ Campbell explains why Panthers are ‘lucky’ to have Reich after abrupt firing

January 31, 2023 Cliff Barnes Leave a comment

When the Carolina Panthers officially introduce Frank Reich as their new head coach on Tuesday, the event will signify a remarkably quick career turnaround for the longtime play-caller. The introductory … Click to Continue » …read more

Source:: Charlotte Observer Carolina Panthers

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25 Named to All-ACC Academic Football Team

January 31, 2023 Cliff Barnes Leave a comment

Duke landed 25 selections on the 227-member 2022 All-ACC Academic Football team as announced by the ACC on Tuesday. …read more

Source:: GoDuke.com

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Thirteen from Pack Football Named to All-ACC Academic Squad

January 31, 2023 Cliff Barnes Leave a comment

Thirteen members of the 2022 Wolfpack squad have been named to the All-ACC Academic team, the league office announced today. …read more

Source:: Gopack

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Nine Tar Heels Named To All-ACC Academic Football Team

January 31, 2023 Cliff Barnes Leave a comment

GREENSBORO, N.C. – Nine North Carolina student-athletes have earned spots on the 2022 All-Atlantic Coast Conference Academic Team for football, announced Tuesday morning by the ACC. The honor is based on both academic and athletic achievement. …read more

Source:: Goheels.com

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Goldsboro’s Ta’Korrie Faison commits to East Carolina days after offer

January 30, 2023 Cliff Barnes Leave a comment
East Carolina Logo

After receiving an offer from East Carolina University on Friday, Goldsboro’s senior standout forward Ta’Korrie Faison has announced his commitment to the Pirates. The 6-foot-7 athlete has been a dominant player for the Cougars. …read more

Source:: High School OT

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NCCU mourns passing of assistant coach Williams

January 30, 2023 Cliff Barnes Leave a comment
N.C. Central Logo

Williams, a graduate of NCCU in 1973, served as an assistant for the Eagles from 2002 to 2009 and as a volunteer during the 2022-2023 season. …read more

Source:: WRAL

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North Pitt 5-star junior PG Zamareya Jones is worth traveling to see

January 30, 2023 Cliff Barnes Leave a comment
Zamareya Jones

North Pitt High School junior point guard Zamareya Jones is a 5-star prospect in the class of 2024 according to ESPN’s HoopGurlz national rankings. …read more

Source:: High School OT

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Here are the 2023 football schedules for NC State, North Carolina and Duke

January 30, 2023 Cliff Barnes Leave a comment
NC State tops UNC 30-27 in double-overtime finish

On Monday, the ACC revealed its 2023 college football schedule. …read more

Source:: WRAL

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49ers’ Brock Purdy has torn ligament in right elbow

January 30, 2023 Cliff Barnes Leave a comment

San Francisco 49ers quarterback Brock Purdy tore a ligament in his throwing elbow, putting his status for the start of next season in question. …read more

Source:: Washington Times

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • Owen-North Buncombe shootout alters HSOT's 828 boys basketball ranking
  • Southern Durham is still on top of the HighSchoolOT 919 boys basketball ranking
  • Jack Britt in, Freedom Christian drops in HSOT's 910 basketball ranking
  • Davidson Day is still No. 1 in HighSchoolOT's 704 boys basketball ranking
  • Wesleyan Christian drops in HSOT's 336 boys basketball ranking

RSS WRAL updates

  • Bryce Young passes for franchise-record 448 yards to lift Panthers to 30-27 win over Falcons in OT
  • Draisaitl scores in OT to give Oilers 4-3 win against Hurricanes
  • Wake Forest rides Carlos Hernandez's big plays, defense past North Carolina 28-12
  • Analysis: No.19 Virginia vanquishes Duke's ACC title hopes in blowout
  • Chandler Morris throws 2 TDs as No. 20 Virginia beats Duke

RSS Spectrum Sports updates

  • PGA coming to western North Carolina, two years after Helene
  • QBs Young and Penix are in spotlight as Panthers and Falcons look for more help from passing game
  • Hornets snap losing streak with 111-100 win over Bucks as Bridges scores 20
  • MLS owners vote to shift soccer season to a late-summer to spring calendar in 2027

RSS Latest National Sports News

  • Ramsey ejected for punch, says Chase spit on him
  • Sources: NBA contacts Lakers in gambling inquiry
  • 🔮 Projecting Tuesday's CFP top 12 after Week 12
  • Packers RB Jacobs suffers knee injury, ruled out
  • Titans WR Ridley breaks fibula, out for season

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • #15 Volleyball Sweeps Virginia Tech, Earns 20th Win
  • Field Hockey Defeats Duke To Advance To Final Four
  • Senior Day Game Against Duke Set For 3:30 P.M. On ACC Network

RSS Pack Nation updates

  • NC State clocked by Miami, 41-7
  • Game thread: NC State vs. Miami
  • The BTP degeneracy dungeon, Week 12

RSS Go Duke updates

  • Julia’s Journey
  • Duke Welcomes Taylor Sofilkanich to the Sisterhood
  • Duke at North Carolina Kickoff Time Set

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Canes Fall in Overtime for first time, lose to Edmonton 4-3
  • Canes set to face off against Edmonton Oilers and Connor McDavid
  • Carolina Survives, Defeats Vancouver in Overtime

RSS Panthers news

  • When are the World Cup qualifying play-offs and when is the draw?
  • 5 takeaways from Chargers’ loss to Jaguars in Week 11
  • Josh Jacobs will have tests on his knee on Monday

Carolina Mudcats

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Durham Bulls

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Apex Award 2024
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Apex Award 2021
Apex Award 2016
Apex Award 2015
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