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Nik Khamenia On Why He Chose Duke
Duke, Featured stories

Nik Khamenia On Why He Chose Duke

July 9, 2025 Cliff Barnes Leave a comment

Ultimately, it may have come down to Jon Scheyer, who made a big impression. Please click here for more.

ESPN ranks each ACC football team ahead of ’25 season
Featured stories, UNC

ESPN ranks each ACC football team ahead of ’25 season

July 9, 2025 Cliff Barnes Leave a comment

Duke picked as the top team in the Triangle area. ESPN not convinced that UNC can contend this season. Please click here for more.

Sports wagering nets North Carolina $116.5M in first full year
Featured stories

Sports wagering nets North Carolina $116.5M in first full year

July 9, 2025 Cliff Barnes Leave a comment

Sports wagering revenue in North Carolina for the first complete fiscal year is 55.5% higher than the fiscal note on the bill proposal and 94% above what the governor budgeted, according to financials released Tuesday. Please click here for more.

North Carolina A&T, Hampton to face off in 2026 NBA HBCU Classic
Featured stories

North Carolina A&T, Hampton to face off in 2026 NBA HBCU Classic

July 9, 2025 Cliff Barnes Leave a comment

NBA All-Star weekend is once again set to feature an HBCU basketball game, as North Carolina A&T and Hampton have been announced as the latest teams to participate in the showcase. The teams were announced on Tuesday. Please click here for more.

North Carolina’s David Ford Headlines 2025 All-ACC Academic Men’s Golf Team
Featured stories, UNC

North Carolina’s David Ford Headlines 2025 All-ACC Academic Men’s Golf Team

July 9, 2025 Cliff Barnes Leave a comment

North Carolina senior David Ford has been named the 2025 Atlantic Coast Conference Rod Myers Scholar-Athlete of the Year and headlined the 2025 All-ACC Academic Men’s Golf Team, announced on Tuesday. Please click here for more.

3-star athlete Aiden Smalls flips from Rice to NC State
The skinny

3-star athlete Aiden Smalls flips from Rice to NC State

July 9, 2025 Cliff Barnes Leave a comment

Going into his initial late-April decision, Clayton (N.C.) three-star athlete Aiden Smalls wanted to pick the school that showed him the most support, while staying close to home would be ideal. Please click here for more.
Photo by On3.

Longtime UNC women’s basketball star signs first professional contract
UNC

Longtime UNC women’s basketball star signs first professional contract

July 8, 2025 Cliff Barnes Leave a comment

Alyssa Ustby’s dreams of playing professional basketball finally came true on Monday afternoon, as she signed a deal with Italian club Panthers Roseto. Please click here for more.

More plaintiffs expected in lawsuits alleging NC State ignored sex abuse
Featured stories, N.C. State

More plaintiffs expected in lawsuits alleging NC State ignored sex abuse

July 8, 2025 Cliff Barnes Leave a comment

Three more plaintiffs accusing NC State University of ignoring sexual abuse by a former sports trainer may join federal lawsuits that are once again moving forward. Please click here for more.
(Photo by News & Observer.)

N.C. State
UNC’s Brantmeier Named Women’s Tennis Scholar-Athlete of the Year
Featured stories, UNC

UNC’s Brantmeier Named Women’s Tennis Scholar-Athlete of the Year

July 8, 2025 Cliff Barnes Leave a comment

North Carolina’s Reese Brantmeier has been named the 2025 Atlantic Coast Conference Women’s Tennis Scholar-Athlete of the Year, headlining the 2025 All-ACC Academic Team. Please click here for more.

Former Redskins player with NC ties Matt Stevens dies at the age of 51
Featured stories, Redskins

Former Redskins player with NC ties Matt Stevens dies at the age of 51

March 25, 2025 Cliff Barnes Leave a comment

A former NFL player with North Carolina ties has died. Former Washington Redskins safety Matt Stevens died at the age of 51, according to a social media post from the Appalachian State football team. Please click here and here for more.

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RSS WRAL updates

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RSS Spectrum Sports updates

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CapitalSportsNC Awards

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CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

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CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

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RSS Go Duke updates

  • No. 3 Duke Closes Road Swing at No. 6 Notre Dame Thursday
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  • Malixi to Represent Philippines at World Amateur Team Championships

High School Sports

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