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Washington NFL team officially relocating to abandoned  RFK stadium area
Featured stories, Redskins

Washington NFL team officially relocating to abandoned RFK stadium area

September 19, 2025 Cliff Barnes Leave a comment

Does this mean that the Redskins name is dead? President Trump threatened to block the move if the franchise didn’t change its name back to Redskins. “https://talksport.com/nfl/3565657/washington-commanders-rkf-stadium-confirmed-date-move-owner/” target=”_blank”>Please click here for more.

State, Duke QBs make list of highest paid college players
Duke, Featured stories, N.C. State

State, Duke QBs make list of highest paid college players

September 19, 2025 Cliff Barnes Leave a comment

Of course, some players earn more than others through NIL based on their pedigree and production. Therefore, here’s a look at the 30 highest-paid players in college football for the 2025 season. Only two players from the Triangle area made the list. Please click here for more.

Panthers injury updates: 2 starting offensive linemen may be out for a while
Featured stories, Panthers

Panthers injury updates: 2 starting offensive linemen may be out for a while

September 15, 2025 Cliff Barnes Leave a comment

Both center Austin Corbett and right guard Robert Hunt exited the loss against the Arizona Cardinals early with injuries. Please click here for more.

Carolina Panthers 0-2 again 4th straight year, under 3 different head coaches
Featured stories, Panthers, The skinny

Carolina Panthers 0-2 again 4th straight year, under 3 different head coaches

September 15, 2025 Cliff Barnes Leave a comment

For the fourth consecutive year, no matter the coach, the franchise is off to 0-2 start. Please click here for more.

Former Tar Heel Drake Maye comes to life in win over Dolphins
Featured stories, Redskins

Former Tar Heel Drake Maye comes to life in win over Dolphins

September 14, 2025 Cliff Barnes Leave a comment

Drake Maye played with poise and confidence as the Patriots beat the Dolphins in Miami, a place they haven’t won since Tom Brady was the quarterback in 2019. Please click here for more.

Duke football grades: How did Blue Devils grade in Week 3 loss to Tulane?
Duke, Featured stories

Duke football grades: How did Blue Devils grade in Week 3 loss to Tulane?

September 14, 2025 Cliff Barnes Leave a comment

Duke (1-2) dropped its second consecutive game of the season in Week 3, falling 34-27 on the road at Tulane in another game where it was undone by costly mistakes in all three phases of the game. Please click here for more.

UNC running back Demon June credits his teammates for Saturday breakout game
Featured stories, UNC

UNC running back Demon June credits his teammates for Saturday breakout game

September 14, 2025 Cliff Barnes Leave a comment

Demon June, a true freshman from Jacksonville, broke onto the scene during Week 2 at Charlotte, but thrived in his first collegiate start against Richmond on Saturday.Please click here for more.

Hurricanes standout Despite 3-2 Loss in Game 2 of Prospect Showcase
Canes, Featured stories

Hurricanes standout Despite 3-2 Loss in Game 2 of Prospect Showcase

September 14, 2025 Cliff Barnes Leave a comment

While the Carolina Hurricanes dropped Game 2 of the showcase 3-2 against the Nashville Predators, certain aspects of the loss stood out, offering the organization hope heading into the 2025-26 season. Please click here for more.

Belichick, UNC football honor Mason after Richmond win
Featured stories, UNC

Belichick, UNC football honor Mason after Richmond win

September 14, 2025 Cliff Barnes Leave a comment

Mitch Mason, who has served as the Tar Heels’ team chaplain since 2012, was diagnosed in 2020 with idiopathic small fiber neuropathy. The rare, incurable nerve disorder prevents Mason from getting out of bed without help and has placed him in and out of UNC Hospital. Please click here for more.

Defensive Grades From NC State’s Week 3 Win
Featured stories, N.C. State

Defensive Grades From NC State’s Week 3 Win

September 14, 2025 Cliff Barnes Leave a comment

The Wolfpack again dominated the second half defensively after an ugly start to the game. Please click here for more.

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • East Lincoln junior Jaxon Dollar on his 24-point, 4-dunk performance
  • East Lincoln boys basketball Jon Hancock on how his team pulled away from rival North Lincoln
  • Game Highlights: East Lincoln vs. North Lincoln boys basketball (Dec. 19, 2025)
  • Game Highlights: East Lincoln vs. North Lincoln girls basketball (Dec. 19, 2025)
  • No. 21 North Lincoln girls rout rival East Lincoln

RSS WRAL updates

  • No. 5 Oregon beats No. 19 James Madison 51-34 in College Football Playoff opener
  • No. 19 Texas Tech rallies from 17 down to stun No. 3 Duke 82-81 at MSG
  • Seth Trimble returns to lead No. 12 North Carolina past Ohio State 71-70
  • How NC State is allocating revenue share, scholarship money by sport
  • WRAL documentary - Coaching Carolina: The Belichick Way

RSS Spectrum Sports updates

  • 'He touched so many lives': Western North Carolina remembers Greg Biffle as a hero during Helene
  • Neighbors react to plane crash that killed 7, including NASCAR legend Greg Biffle
  • Investigation starts into North Carolina plane crash that killed NASCAR driver Biffle and 6 others
  • NASCAR mourns the loss of Greg Biffle, family in tragic plane crash in North Carolina

RSS Latest National Sports News

  • CFP first-round takeaways: Miami finds its run game and capitalizes on A&M mistakes
  • College Football Playoff 2025: Quarterfinal first look
  • Eagles go for 2, igniting brawl; Sirianni backs play
  • Sources: Fins tried Burrow trade before '20 draft
  • Sources: Rams fire ST coordinator after TNF loss

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Lucas: Steadfast
  • UNC-Ohio State Postgame Notes
  • Tar Heels Rally By Ohio State, 71-70

RSS Pack Nation updates

  • Highlights! It’s a bowl game to savor, finally
  • NC State Takes on Ole Miss in Greensboro
  • NC State rolls Memphis in Gasparilla Bowl, 31-7

RSS Go Duke updates

  • No. 3 Duke Falls to No. 19 Texas Tech, 82-81
  • Fournier Posts Double-Double as Duke Rolls Past Belmont, 76-46
  • Blue Devil Wrestling Heads to Oklahoma for Norman Duals

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Another Three Goal Lead Wasted – Lightning 6, Hurricanes 4
  • Game Preview and Thread: Carolina Hurricanes at Tampa Bay Lightning
  • Hurricanes allow comeback, fall to Panthers, 4-3, in shootout

RSS Panthers news

  • Yankees Sign All-Star Pitcher To One-Year Contract
  • Chargers vs. Cowboys: What LA must do on defense to win the game
  • Packers blow late lead, drop onside kick, lose to Bears on walk-off TD in overtime

Carolina Mudcats

Recent News

Durham Bulls

Recent News
Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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