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Washington NFL team officially relocating to abandoned  RFK stadium area
Featured stories, Redskins

Washington NFL team officially relocating to abandoned RFK stadium area

September 19, 2025 Cliff Barnes Leave a comment

Does this mean that the Redskins name is dead? President Trump threatened to block the move if the franchise didn’t change its name back to Redskins. “https://talksport.com/nfl/3565657/washington-commanders-rkf-stadium-confirmed-date-move-owner/” target=”_blank”>Please click here for more.

State, Duke QBs make list of highest paid college players
Duke, Featured stories, N.C. State

State, Duke QBs make list of highest paid college players

September 19, 2025 Cliff Barnes Leave a comment

Of course, some players earn more than others through NIL based on their pedigree and production. Therefore, here’s a look at the 30 highest-paid players in college football for the 2025 season. Only two players from the Triangle area made the list. Please click here for more.

Panthers injury updates: 2 starting offensive linemen may be out for a while
Featured stories, Panthers

Panthers injury updates: 2 starting offensive linemen may be out for a while

September 15, 2025 Cliff Barnes Leave a comment

Both center Austin Corbett and right guard Robert Hunt exited the loss against the Arizona Cardinals early with injuries. Please click here for more.

Carolina Panthers 0-2 again 4th straight year, under 3 different head coaches
Featured stories, Panthers, The skinny

Carolina Panthers 0-2 again 4th straight year, under 3 different head coaches

September 15, 2025 Cliff Barnes Leave a comment

For the fourth consecutive year, no matter the coach, the franchise is off to 0-2 start. Please click here for more.

Former Tar Heel Drake Maye comes to life in win over Dolphins
Featured stories, Redskins

Former Tar Heel Drake Maye comes to life in win over Dolphins

September 14, 2025 Cliff Barnes Leave a comment

Drake Maye played with poise and confidence as the Patriots beat the Dolphins in Miami, a place they haven’t won since Tom Brady was the quarterback in 2019. Please click here for more.

Duke football grades: How did Blue Devils grade in Week 3 loss to Tulane?
Duke, Featured stories

Duke football grades: How did Blue Devils grade in Week 3 loss to Tulane?

September 14, 2025 Cliff Barnes Leave a comment

Duke (1-2) dropped its second consecutive game of the season in Week 3, falling 34-27 on the road at Tulane in another game where it was undone by costly mistakes in all three phases of the game. Please click here for more.

UNC running back Demon June credits his teammates for Saturday breakout game
Featured stories, UNC

UNC running back Demon June credits his teammates for Saturday breakout game

September 14, 2025 Cliff Barnes Leave a comment

Demon June, a true freshman from Jacksonville, broke onto the scene during Week 2 at Charlotte, but thrived in his first collegiate start against Richmond on Saturday.Please click here for more.

Hurricanes standout Despite 3-2 Loss in Game 2 of Prospect Showcase
Canes, Featured stories

Hurricanes standout Despite 3-2 Loss in Game 2 of Prospect Showcase

September 14, 2025 Cliff Barnes Leave a comment

While the Carolina Hurricanes dropped Game 2 of the showcase 3-2 against the Nashville Predators, certain aspects of the loss stood out, offering the organization hope heading into the 2025-26 season. Please click here for more.

Belichick, UNC football honor Mason after Richmond win
Featured stories, UNC

Belichick, UNC football honor Mason after Richmond win

September 14, 2025 Cliff Barnes Leave a comment

Mitch Mason, who has served as the Tar Heels’ team chaplain since 2012, was diagnosed in 2020 with idiopathic small fiber neuropathy. The rare, incurable nerve disorder prevents Mason from getting out of bed without help and has placed him in and out of UNC Hospital. Please click here for more.

Defensive Grades From NC State’s Week 3 Win
Featured stories, N.C. State

Defensive Grades From NC State’s Week 3 Win

September 14, 2025 Cliff Barnes Leave a comment

The Wolfpack again dominated the second half defensively after an ugly start to the game. Please click here for more.

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • Highlights: Kendre Harrison continues Reidsville farewell tour with season-opening win over Carver
  • Dominant 58-point second half allows Rolesville to beat Millbrook in boys basketball
  • Jordan Page leads Broughton basketball to a comeback win over Sanderson
  • Belichick, UNC get pledge from Rolesville 4-star safety Marquis Bryant
  • Broughton hires former NC State wideout Bryan Peterson to lead its football program

RSS WRAL updates

  • UC San Diego defeats Loyola Marymount 67-57
  • MacKinnon has two goals and an assist as Avalanche beat Kraken 5-3
  • MacKinnon has two goals and an assist as Avalanche beat Kraken 5-3
  • McMahon's 26 points lead Montana State past Cal Poly 83-80
  • Katie Chan scores first PWHL goal as Goldeneyes edge Charge 2-1

RSS Spectrum Sports updates

  • ACC's shift to new football scheduling model will have 12 of 17 teams playing 9 league games in 2026
  • Panthers struggling to handle success, lose control of destiny in NFC South playoff race
  • Harrison Bertos scores in OT to help Washington beat N.C. State 3-2 and win first Men's College Cup
  • Michael Jordan's antitrust lawsuit against NASCAR highlights family ties to motorsports

RSS Latest National Sports News

  • College football bowl season: MVPs for the first two bowl games of the season
  • A reason (or two) to watch every one of this season's bowl games
  • Takeaways, highlights as Knicks defeat Spurs to win 2025 NBA Cup
  • Dolphins' McDaniel opens door to benching Tua
  • Knicks conquer Cup, laud poise under 'pressure'

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Lucas: Position Of Influence
  • UNC-ETSU Postgame Notes
  • Veesaar's Career-High 26 Leads 77-58 Win Over ETSU

RSS Pack Nation updates

  • Heritage Game: NC State Welcomes Texas Southern
  • A round of applause for the lads
  • National title game thread: Washington vs. (15) NC State

RSS Go Duke updates

  • Scheyer Becomes Fastest ACC Coach to 100 Wins; No. 3 Duke Beats Lipscomb, 97-73
  • Rader, Minestrella, King & Oder Honored by TopDrawerSoccer
  • ACC Announces 2026 League Opponents as Move to Nine-Game Conference Schedule Begins

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Random Thoughts – 12/16/25
  • “The Bus” Keeps Rolling – Hurricanes 3, Flyers 2 – SO
  • Canes Host Flyers in Second Half of Home-and-Home

RSS Panthers news

  • How Man City could line up in EFL Cup clash vs Brentford (4-1-4-1)
  • The Knicks won the NBA Cup without a hero, and that should frighten the league
  • Dayton Flyers set UD Arena record in blowout win over Florida State

Carolina Mudcats

Recent News

Durham Bulls

Recent News
Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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