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EDGE Adrian Farrow ready to be a ‘game changer’ at NC State
Featured stories, N.C. State

EDGE Adrian Farrow ready to be a ‘game changer’ at NC State

February 5, 2025 Cliff Barnes Leave a comment

Even though Miami Norland three-star EDGE Adrian Farrow committed to Florida Atlantic last summer, NC State defensive line coach Charley Wiles didn’t stop recruiting him. That persistence paid off in the long run. Please click here for more.

Former Washington, Carolina Panthers HC Ron Rivera going back to college
Featured stories, Panthers

Former Washington, Carolina Panthers HC Ron Rivera going back to college

February 5, 2025 Cliff Barnes Leave a comment

Former Carolina Panthers head coach Ron Rivera is about to be the big man on campus, again. As first reported by CBS Sports lead NFL insider Jonathan Jones on Wednesday afternoon, Rivera is set to take a “general manager-like” position at his alma mater of the University of California. Please click here for more.

UNC Swoops In, Takes Defensive Tackle from ECU
Featured stories, UNC

UNC Swoops In, Takes Defensive Tackle from ECU

February 5, 2025 Cliff Barnes Leave a comment

North Carolina swooped in at the last minute and swiped Yasir Smith from in-state rival East Carolina. The 6-foot-5, 265-pound defensive lineman has committed to the Tar Heels, Inside Carolina confirmed on Wednesday. Please click here for more.

Art Chansky: Carolina is clearly behind in the NIL game
Featured stories, UNC

Art Chansky: Carolina is clearly behind in the NIL game

February 5, 2025 Cliff Barnes Leave a comment

Hubert Davis is making moves that should have come years ago. Davis says he will add a general manager and other staffers to raise and manage the money that would put a better team on the court. The reaction to Carolina basketball’s on-again-off-again success over the last six years is growing fierce. Please click here for more.

New Format Announced for ACC Baseball Championship
Duke, Featured stories, N.C. State, UNC

New Format Announced for ACC Baseball Championship

February 5, 2025 Cliff Barnes Leave a comment

Beginning this spring with the 2025 ACC Baseball Championship in Durham, North Carolina, all 16 teams in the ACC will compete in a single-elimination championship. The championship will remain six days as it has in previous years, running from Tuesday, May 20, through Sunday, May 25, 2025, from Durham Bulls Athletic Park. Please click here for more.

Chase Elliott wins the Clash at Bowman Gray
Featured stories

Chase Elliott wins the Clash at Bowman Gray

February 2, 2025 Cliff Barnes Leave a comment

Chase Elliott dominated Sunday night’s Cook Out Clash at Bowman Gray Stadium, leading 171 out of the 200 laps of the preseason event at the famed bullring in Winston-Salem. Please click here for more.

NASCAR Fans Complain After ‘Demolition Derby’ Clash
Featured stories, The skinny

NASCAR Fans Complain After ‘Demolition Derby’ Clash

February 2, 2025 Cliff Barnes Leave a comment

NASCAR fans have taken to social media after Saturday evening’s Cook Out Clash in Winston-Salem saw chaos as drivers collided multiple times navigating around the narrow oval. Please click here for more.

Kings reign supreme in 4-2 win over ailing Hurricanes
Canes, Featured stories

Kings reign supreme in 4-2 win over ailing Hurricanes

February 2, 2025 Cliff Barnes Leave a comment

On a night where everyone was questionable with an illness according to head coach Rod Brind’Amour, the Carolina Hurricanes fell behind the eight-ball against the Los Angeles Kings and couldn’t recover. Please click here for more.

What Went Wrong with Wolfpack’s basketball season?
Featured stories, N.C. State

What Went Wrong with Wolfpack’s basketball season?

February 2, 2025 Cliff Barnes Leave a comment

The 2024 ACC Champion Wolfpack has been painful to watch, no doubt about it. Losing double-digit leads against UVA, VT & Duke? Losing to UNC by 2 at home? (and all of that blue in the stands?) Double-digit losses in 3 of 4 OOC resume games. Not pleasant at all. What went wrong? Please click here for more.

UNC basketball got ‘whupped’ at Duke, and only one thing looked good for the Tar Heels
Duke, Featured stories, UNC

UNC basketball got ‘whupped’ at Duke, and only one thing looked good for the Tar Heels

February 2, 2025 Cliff Barnes Leave a comment

North Carolina basketball looked good in its throwback jerseys. That, along with the arrival of the final buzzer, completes a list of positives for the Tar Heels on Saturday night at Cameron Indoor Stadium. Please click here for more.

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RSS Spectrum Sports updates

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CapitalSportsNC Awards

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CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

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High School Sports

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  • 5 things this weekend in boxing: ‘Boots’ Ennis' next chapter and Dave Allen's latest 'Cinderella Man' attempt
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