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Art Chansky: Carolina is clearly behind in the NIL game
Featured stories, UNC

Art Chansky: Carolina is clearly behind in the NIL game

February 5, 2025 Cliff Barnes Leave a comment

Hubert Davis is making moves that should have come years ago. Davis says he will add a general manager and other staffers to raise and manage the money that would put a better team on the court. The reaction to Carolina basketball’s on-again-off-again success over the last six years is growing fierce. Please click here for more.

New Format Announced for ACC Baseball Championship
Duke, Featured stories, N.C. State, UNC

New Format Announced for ACC Baseball Championship

February 5, 2025 Cliff Barnes Leave a comment

Beginning this spring with the 2025 ACC Baseball Championship in Durham, North Carolina, all 16 teams in the ACC will compete in a single-elimination championship. The championship will remain six days as it has in previous years, running from Tuesday, May 20, through Sunday, May 25, 2025, from Durham Bulls Athletic Park. Please click here for more.

Chase Elliott wins the Clash at Bowman Gray
Featured stories

Chase Elliott wins the Clash at Bowman Gray

February 2, 2025 Cliff Barnes Leave a comment

Chase Elliott dominated Sunday night’s Cook Out Clash at Bowman Gray Stadium, leading 171 out of the 200 laps of the preseason event at the famed bullring in Winston-Salem. Please click here for more.

NASCAR Fans Complain After ‘Demolition Derby’ Clash
Featured stories, The skinny

NASCAR Fans Complain After ‘Demolition Derby’ Clash

February 2, 2025 Cliff Barnes Leave a comment

NASCAR fans have taken to social media after Saturday evening’s Cook Out Clash in Winston-Salem saw chaos as drivers collided multiple times navigating around the narrow oval. Please click here for more.

Kings reign supreme in 4-2 win over ailing Hurricanes
Canes, Featured stories

Kings reign supreme in 4-2 win over ailing Hurricanes

February 2, 2025 Cliff Barnes Leave a comment

On a night where everyone was questionable with an illness according to head coach Rod Brind’Amour, the Carolina Hurricanes fell behind the eight-ball against the Los Angeles Kings and couldn’t recover. Please click here for more.

What Went Wrong with Wolfpack’s basketball season?
Featured stories, N.C. State

What Went Wrong with Wolfpack’s basketball season?

February 2, 2025 Cliff Barnes Leave a comment

The 2024 ACC Champion Wolfpack has been painful to watch, no doubt about it. Losing double-digit leads against UVA, VT & Duke? Losing to UNC by 2 at home? (and all of that blue in the stands?) Double-digit losses in 3 of 4 OOC resume games. Not pleasant at all. What went wrong? Please click here for more.

UNC basketball got ‘whupped’ at Duke, and only one thing looked good for the Tar Heels
Duke, Featured stories, UNC

UNC basketball got ‘whupped’ at Duke, and only one thing looked good for the Tar Heels

February 2, 2025 Cliff Barnes Leave a comment

North Carolina basketball looked good in its throwback jerseys. That, along with the arrival of the final buzzer, completes a list of positives for the Tar Heels on Saturday night at Cameron Indoor Stadium. Please click here for more.

Panthers predicted to sign emerging Eagles star in NFL free agency
Featured stories, Panthers

Panthers predicted to sign emerging Eagles star in NFL free agency

February 2, 2025 Cliff Barnes Leave a comment

Zack Baun has been particularly effective against the run, which would make him an intriuing free agent target for the Carolina Panthers, who allowed more yards on the ground than any team this year. Please click here for more.

Is North Carolina serious? What UNC does with basketball coach Hubert Davis will tell us
Featured stories, UNC

Is North Carolina serious? What UNC does with basketball coach Hubert Davis will tell us

February 2, 2025 Cliff Barnes Leave a comment

USA Today sports columnist says, “If they conclude that (Hubert) Davis isn’t a top-10 coach, then they need to make a change, they need to do it after this season, and they need to hire someone who fits in that category regardless of whether that person has any prior connection to the school.” Please click here for more.

Analyst says Davis made sure to gaslight UNC fans after Duke “catastrophe”
Duke, Featured stories, UNC

Analyst says Davis made sure to gaslight UNC fans after Duke “catastrophe”

February 2, 2025 Cliff Barnes Leave a comment

There’s no denying it now, the North Carolina Tar Heels are on the outside looking in at the NCAA Tournament field following back-to-back losses against Pitt and Duke. But UNC head coach Hubert Davis still has a positive outlook. Please click here for more.

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • John Paul II boys soccer off to 10-0 start following shutout of Arendell Parrott
  • J.H. Rose notches big win over Greene Central boys soccer
  • No. 14 Cox Mill coasts past A.L. Brown to remain unbeaten in 2025
  • HighSchoolOT and Football Friday's game coverage for week 4
  • Predicted winners for 190 games in football week 4

RSS WRAL updates

  • Bailey's 3 TDs, Shirley's pick-6 helps NC State rally past Wake Forest 34-24 for 3-0 start
  • Darian Mensah made a high-profile QB move from Tulane to Duke. Now he'll face his former program
  • Panthers Playbook: Panthers, Bryce Young need a major bounce back in Week 2
  • Patent office denies some Bill Belichick, Jordon Hudson trademark requests
  • NCAA permanently revokes eligibility of 3 players for betting on their own games

RSS Spectrum Sports updates

  • Panthers encouraged by rookie WR Tetairoa McMillan's performance in season opener
  • Darian Mensah made a high-profile QB move from Tulane to Duke. Now he'll face his former program
  • Teens face charges in killing of Wake Forest High School coach’s wife
  • Career college coaches soured by effects of the transfer portal and NIL are seeking NFL jobs

RSS Latest National Sports News

  • Ranking the 10 most impactful 2025 college football transfers so far
  • Push the panic button: 12 Week 3 games, each with its own level of crisis
  • Don't be surprised if Charbonnet becomes an RB2, Johnston is most dropped next week
  • Last-minute pickups: Juwan Johnson, Rams' defense lead the way
  • 10 tips to help you win your league this season

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Carolina Insider: Richmond Preview, MBB Schedule, Will Hardy
  • Tar Heels Open ACC Play With Win Over Hokies, 2-1
  • Wrestling Releases 2025-26 Schedule

RSS Pack Nation updates

  • Dominant second half pushes NC State past Wake, 34-24
  • Game thread: NC State vs. Wake Forest
  • Wolfpack Gets First 2026 Recruit: Trevon Carter-Givens

RSS Go Duke updates

  • No. 2 Duke Falls on the Road at No. 5 Virginia in ACC Opener
  • Blue Devil Women’s Tennis Set to Open Fall Slate This Weekend
  • Russell Added to Duke Wrestling Staff

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Canes Release Training Camp Schedule
  • “The Last In Line” – A Look At Carolina Line Combinations
  • Carolina Hurricanes debut new road kit

RSS Panthers news

  • Roundtable: Should the Trojans be heavily favored over Purdue this week?
  • Three-time high jump champion Mutaz Barshim withdraws from worlds with foot injury
  • Game 148 Preview: Tigers head to Miami for weekend series at Marlins

Carolina Mudcats

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Durham Bulls

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Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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