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Baseball: No. 2 J.H. Rose rallies past No. 10 Pinecrest, 4-2

April 2, 2022 Cliff Barnes Leave a comment
J.H. Rose vs. Pinecrest

The No. 10 Pinecrest Patriots took on the No. 2 J.H. Rose Rampants in a neutral-site non-conference showdown in Wilson on Saturday, with the Rampants coming away with a 4-2 victory. …read more

Source:: High School OT

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No. 9 MLAX Falls To No. 15 Duke, 15-6

April 2, 2022 Cliff Barnes Leave a comment

CHAPEL HILL – A 5-0 run to start the second half by the visitors put the No. 9 North Carolina men’s lacrosse team in a hole as the Tar Heels dropped a 15-6 to No. 15 Duke Saturday afternoon. …read more

Source:: Goheels.com

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No. 14 Blue Devils Launch Four Home Runs in 10-0 Win Against Boston College

April 2, 2022 Cliff Barnes Leave a comment

No. 14 Duke softball (27-5, 10-2 ACC) used four home runs to power past Boston College (14-16, 2-9 ACC) for a 10-0 win in five innings on Saturday afternoon at Duke Softball Stadium. …read more

Source:: GoDuke.com

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Wolfpack Suffers Saturday Setback

April 2, 2022 Cliff Barnes Leave a comment

RALEIGH – NC State was outlasted by Louisville on Saturday, dropping a 9-7 decision in Atlantic Coast Conference softball action inside of Dail Softball Stadium. …read more

Source:: Gopack

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Duke Downs Virginia, DeSimone Reaches 100-Career Points

April 2, 2022 Cliff Barnes Leave a comment

DURHAM – Sophomore attacker Katie DeSimone registered her 100th-career point Saturday as the No. 7 Blue Devils defeated No. 16 Virginia, 13-8, in ACC women’s lacrosse action at Koskinen Stadium. …read more

Source:: GoDuke.com

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ACC Panic Room: Final vibe check from New Orleans

April 2, 2022 Cliff Barnes Leave a comment
Panic Room 040222

Lauren Brownlow and Joe Ovies discuss the Final Four one final time before Duke and North Carolina meet on the court in New Orleans. …read more

Source:: WRAL

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Moore Named Julius Erving Small Forward of the Year

April 2, 2022 Cliff Barnes Leave a comment

NEW ORLEANS – The Naismith Memorial Basketball Hall of Fame today announced Duke junior Wendell Moore Jr., as the 2022 Julius Erving Small Forward of the Year. …read more

Source:: GoDuke.com

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UNC WLAX Stays Perfect With Big Win Over Notre Dame

April 2, 2022 Cliff Barnes Leave a comment

CHAPEL HILL, N.C. – The top-ranked North Carolina women’s lacrosse team ran its season record to 12-0 Saturday with a 15-7 win over No. 15 Notre Dame at Dorrance Field. The Tar Heels, 5-0 in Atlantic Coast Conference play, got goals from seven different players in the victory. …read more

Source:: Goheels.com

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Lucas: Apologies

April 2, 2022 Cliff Barnes Leave a comment

Waiting for Carolina-Duke in the Final Four means always having to say you’re sorry. …read more

Source:: Goheels.com

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Holliday: Battle of the Blues comes to Bourbon Street

April 2, 2022 Cliff Barnes Leave a comment
NCAA_Arkansas_Duke_Basketball_39767

The postgame revelry in New Orleans’ famous French Quarter Saturday night should be something to behold after the most momentous game in the history of the Tobacco Road rivalry. …read more

Source:: WRAL

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • Hickory defeats Seaforth to win first NCHSAA volleyball championship in school history
  • Northwest Guilford takes down R.J. Reynolds in OT, giving the Vikings a chance at the playoffs
  • Marvin Ridge claims 7A volleyball championship over D.H. Conley
  • Lake Norman Charter comes from behind in five, stuns Uwharrie Charter in 4A volleyball championship
  • Northside's Roberson wins 1A boys cross country title, NC Leadership Academy wins team championship

RSS WRAL updates

  • Belichick earns first ACC win as North Carolina pounds Syracuse
  • Duke, fresh off bye week, looks to get back on track against Clemson
  • Millennials spend about $2,050 each year on sports fandom, report finds
  • Panthers hit the road loooking to stop Packers' win streak on Sunday
  • Svechnikov helps Hurricanes roll past Islanders 6-2 for 2nd win in 5 games

RSS Spectrum Sports updates

  • Panthers QB Bryce Young returns to practice after missing last week's game with ankle injury
  • Courage midfielder moonlights as college soccer TV analyst
  • Alonso Martínez scores in the 34th minute and NYCFC beats Charlotte 1-0 to begin best-of-3 series
  • Rozier will not receive salary while on leave, AP sources say. Attorney says tax lien was resolved

RSS Latest National Sports News

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  • Jays' Barger: 'Bad read' led to game-ending play
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  • Yamamoto, bullpen repel Jays to force Game 7
  • Arch off Texas injury report, set to start vs. Vandy

CapitalSportsNC Awards

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CapitalSportsNC.com wins 2021 national writing award

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CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

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CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

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Dean Smith

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Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Strong Second Half Lifts Carolina Past Syracuse, 27-10
  • No. 21 Volleyball Wins Five-Set Thriller Over No. 7 SMU
  • Men’s Soccer Drops Regular-Season Finale to Duke

RSS Pack Nation updates

  • Light It Red: Final Chapter
  • The BTP degeneracy dungeon, Week 10
  • NC State injury report: Hollywood Smothers, Justin Joly questionable

RSS Go Duke updates

  • Duke Men's Soccer Earns Fifth Seed in ACC Tournament, Faces No. 12 California in First Round
  • Goals from Kerr and Hot Push Duke Past North Carolina, 2-0
  • No. 8 Duke Drops 2-1 Overtime Heartbreaker to No. 1 North Carolina

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Hurricanes 6, Islanders 2
  • Islanders @ Hurricanes – How To Watch, Odds, and Game Thread
  • Game Preview: Islanders vs Hurricanes

RSS Panthers news

  • Ohtani’s greatest game ever sends Dodgers back to the World Series + Blue Jays-Mariners ALCS comes down to Game 7
  • ❌ Foul on Vini Jr, instant red: Real rival sent off in 37 seconds
  • Sutton's predictions: West Ham v Brentford

Carolina Mudcats

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Durham Bulls

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