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Marsh Named PNC Achievers Student-Athlete of the Week

March 14, 2022 Cliff Barnes Leave a comment

DURHAM – Duke track & field graduate student Erin Marsh has been named Duke’s PNC Achievers Student-Athlete of the Week, following her silver medal in the women’s pentathlon this past weekend at the NCAA Indoor Championships. …read more

Source:: GoDuke.com

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Five Carolina Gymnasts Earn All-Conference Honors

March 14, 2022 Cliff Barnes Leave a comment

STEUBENVILLE, OHIO — Five Carolina gymnasts were named to 11 All-East Atlantic Gymnastics League teams following the end of the regular season, the league announced today. …read more

Source:: Goheels.com

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Softball Hosts UNCW on Tuesday

March 14, 2022 Cliff Barnes Leave a comment

CHAPEL HILL – The Carolina softball team finishes its nine-game home stand on Tuesday at 6 p.m., hosting UNCW at Anderson Softball Stadium. Admission is free. …read more

Source:: Goheels.com

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Ninth Season of Duke Baseball Radio Show Continues Monday

March 14, 2022 Cliff Barnes Leave a comment

The ninth season of the Duke Baseball Radio Show continues Monday, March 14 at noon from Tobacco Road Sports Cafe, adjacent to the Durham Bulls Athletic Park in downtown Durham. …read more

Source:: GoDuke.com

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‘Unfinished business’: Tom Brady announces he’s returning to Tampa for his 23rd NFL season

March 14, 2022 Cliff Barnes Leave a comment

“These past two months I’ve realized my place is still on the field and not in the stands,” Brady wrote on Twitter. …read more

Source:: Spectrum Sports

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Shot of Joe to Go: An allegorical tale of ACC Tournament locations

March 13, 2022 Cliff Barnes Leave a comment
Shot of Joe to Go: An allegorical tale of ACC Tournament locations

Follow along as WRAL Sports analyst Joe Giglio weaves the tale of how the ACC Tournament landed in Brooklyn and why it should avoid the city in the future. …read more

Source:: WRAL

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Gold: Positive week for the Hurricanes despite loss in Pittsburgh

March 13, 2022 Cliff Barnes Leave a comment
Hurricanes_Penguins_Hockey_61164

Adam Gold breaks down how the Hurricanes have been able to maintain the best record in the NHL. …read more

Source:: WRAL

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Mulraney, Atlanta United beat Charlotte FC 2-1

March 13, 2022 Cliff Barnes Leave a comment
Charlotte FC

Jake Mulraney’s goal led Atlanta United to a 2-1 win Sunday over Charlotte FC. …read more

Source:: WRAL

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No. 1 seed NC State, No. 5 seed UNC women both play Saturday

March 13, 2022 Cliff Barnes Leave a comment
ACC_Championship_Basketball_09038

On Saturday, NC State is due to play the winner of the play-in game between Longwood and Mount St. Mary. North Carolina plays Stephen F. Austin on Saturday. …read more

Source:: WRAL

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No. 1 seed NC State to play Saturday, No. 5 seed UNC to play Stephen F. Austin

March 13, 2022 Cliff Barnes Leave a comment
ACC_Championship_Basketball_09038

On Saturday, NC State is due to play the winner of the play-in game between Longwood and Mount St. Mary. North Carolina plays Stephen F. Austin on Saturday. …read more

Source:: WRAL

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • Lejeune cleared to restart sports amid shutdown
  • NCISAA releases playoff brackets for boys soccer, volleyball, and girls tennis on Saturday
  • South Johnston captures a big Carolina Pines Conference win over Lee County
  • No. 11 Cleveland's offense explodes in second half of win over No. 20 Garner
  • No. 17 Apex Friendship claims first WCPSS Cup title, downs Leesville Road on golden goal

RSS WRAL updates

  • Tears of triumph: Denny Hamlin wins emotional race in Las Vegas, secures championship spot
  • Penn State fires coach James Franklin amid midseason free fall in a lost season
  • Dowdle has 239 yards from scrimmage vs. former team as Panthers beat Cowboys on FG as time expires
  • The Latest: No. 3 Indiana climbs to its highest ever Top 25 ranking
  • AP Top 25 poll preview: Major top-10 shake-ups in store after Oklahoma and Oregon losses

RSS Spectrum Sports updates

  • Jarvis, new arrival Miller help Hurricanes beat Devils 6-3 in season opener
  • Panthers running back Chuba Hubbard out again, Rico Dowdle to start against Cowboys
  • Panthers running back Rico Dowdle says Cowboys' 32nd-ranked defense better 'buckle up' on Sunday
  • NASCAR and teams to meet in court to try to resolve yearlong feud over charter system

RSS Latest National Sports News

  • Glenn defends Fields despite Jets' -10 pass yards
  • How much longer can the Phillies keep contending?
  • Offseason questions for eliminated teams: What's next for Cubs after NLDS defeat
  • Week 6 winners and losers: Dowdle makes case to keep starting; time to sack Fields?
  • Buzz: Dowdle stars again with 239 yards; Is Hubbard's starting job in jeopardy?

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Carolina Handles Business Against Cardinals With 3-0 Win
  • #23 Volleyball Takes Down Georgia Tech For First Time Since 2017
  • Women’s Soccer Downed By No. 14 Duke In Durham

RSS Pack Nation updates

  • Notre Dame pulls away for easy 36-7 win over NC State
  • Game thread: NC State vs. Notre Dame
  • The BTP degeneracy dungeon, Week 7

RSS Go Duke updates

  • No. 14 Blue Devils Register 3-2 Win Versus No. 19 UNC at Home
  • Duke Sweeps Clemson, 3-0
  • Duke Prepares for Strong Field at The Bryson Invitational

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Canes Defeat Flyers in Overtime 4-3
  • How to watch Hurricanes vs. Flyers
  • How to make sure Canes Country shows up in your Google search

RSS Panthers news

  • Final score: Chiefs defeat Lions 30-17 on 'Sunday Night Football' in Week 6
  • Undermanned Lions outexecuted, fall to Chiefs in tough Week 6 loss
  • Sunday Night Football: Patrick Mahomes scores four TDs, Chiefs beat Lions 30-17

Carolina Mudcats

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Durham Bulls

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Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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