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Welcome to 21st century, NCAA; Cam Newton and the Panthers enter an important Phase 3

October 31, 2019 Cliff Barnes Leave a comment

Senators can be so silly. This is what N.C. Sen. Richard Burr posted on Twitter: “If college athletes are going to make money off their likenesses while in school, their … Click to Continue »
…read more

Source:: Charlotte Observer Carolina Panthers

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(4) Cardinal Gibbons shines in straight set victory over (5) Apex Friendship in third round of playoffs

October 31, 2019 Cliff Barnes Leave a comment
Cardinal Gibbons High School Logo

No. 4 Cardinal Gibbons won its third round matchup over No. 5 Apex Friendship in straight sets on Thursday night. …read more

Source:: High School OT

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Panthers need a reliable returner. Greg Dortch says he’s the one. ‘I’m fun to watch.’

October 31, 2019 Cliff Barnes Leave a comment

The last young “dynamic” returner the Panthers took a chance on … well, things didn’t turn out so well. The Panthers claimed ex-Clemson receiver Ray-Ray McCloud off waivers the weekend … Click to Continue »
…read more

Source:: Charlotte Observer Carolina Panthers

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Vance County senior is ace on, off volleyball court

October 31, 2019 Cliff Barnes Leave a comment
Extra Effort: Emani Foster, Vance County (Oct. 31, 2019)

One of the most dominant volleyball players in NCHSAA history does way more than just spike. …read more

Source:: High School OT

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Women’s Soccer To Face Louisville In ACC Championship Quarterfinal

October 31, 2019 Cliff Barnes Leave a comment

GREENSBORO, N.C. – The NC State women’s soccer team secured the No. 5 seed in the 2019 ACC Championship, and will face fourth-seeded Louisville in the quarterfinal round Sunday at 3 p.m. at Lynn Stadium. The contest will be broadcast on the ACC Network. …read more

Source:: Gopack

Featured stories

Extra Effort: Emani Foster, Vance County (Oct. 31, 2019)

October 31, 2019 Cliff Barnes Leave a comment
Emani Foster Extra Effort Pic

One of the most dominant volleyball players in NCHSAA history does way more than just spike. …read more

Source:: High School OT

Featured stories

Nats-Astros World Series goes 7 games but third-least viewed

October 31, 2019 Cliff Barnes Leave a comment
APTOPIX_World_Series_Nationals_Astros_Baseball_87672

This year’s World Series between the Washington Nationals and Houston Astros went seven games but finished as the third-least viewed. …read more

Source:: WRAL

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Warriors lose Stephen Curry to broken hand, look for answers

October 31, 2019 Cliff Barnes Leave a comment
Suns_Warriors_Basketball_22939

D’Angelo Russell has done this before, forced to take on a far bigger role just last season because of injuries in Brooklyn. And now the new Golden State guard must do it again with the absence of both Stephen Curry and Klay Thompson in a suddenly short-handed backcourt. …read more

Source:: WRAL

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#14 Wolfpack Cruises Past Trojans in Exhibition, 76-47

October 31, 2019 Cliff Barnes Leave a comment

October 31, 2019 …read more

Source:: Gopack

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Trent Williams reveals he had cancer, says he has no faith in Redskins

October 31, 2019 Cliff Barnes Leave a comment

ASHBURN — Left tackle Trent Williams said Thursday the surgically-removed tumor on his scalp was cancerous and he no longer trusts the Washington Redskins, blaming them for not treating the growth seriously enough.

Addressing reporters for the first time since last season, the seven-time Pro Bowler said he feared for …

…read more

Source:: Washington Times

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • Undefeated Watch: Week six has 40 perfect teams, three matchups of unbeatens
  • Alpaca Game of the Week to feature a top-ten matchup between Mallard Creek and Cardinal Gibbons
  • Alpaca Game of the Week to feature an undefeated matchup between Apex Friendship and No. 15 Jordan
  • The Starting 22: Best players from Week 5 of the North Carolina high school football season
  • HighSchoolOT's Male and Female Athletes of the Week for September 1-6

RSS WRAL updates

  • 'Patience is required': Chancellor, chairman not panicking about UNC's slow start under Belichick
  • Carolina Panthers, Bryce Young can't afford a setback against the New England Patriots
  • Duke starts practice with goal of keeping last season's backbone, intensity
  • A 'powerful group': Kara Lawson humbled to join the ranks of legendary Team USA Basketball coaches
  • Oklahoma State fires football coach Mike Gundy after 20-plus years

RSS Spectrum Sports updates

  • SEC unveils league matchups for the next four seasons and keeps most rivalries intact
  • Andretti Global hires Ron Ruzewski as team principal, reuniting him with driver Will Power
  • ACC moving to 9-game football schedule starting next year, aligning with rest of Power Four peers
  • Panthers' victory over Falcons was needed for struggling franchise

RSS Latest National Sports News

  • Celtics salute winning tradition with 'Gold Standard' City Edition uniforms
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  • Alonso's first F1 title, 20 years later: 'He was just another level'
  • Jets' Fields returns to practice, to start if cleared
  • Panthers' Barkov helped off ice after injuring leg

CapitalSportsNC Awards

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CapitalSportsNC.com wins 2021 national writing award

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CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Men's Soccer Heads North To Face Virginia Saturday Night
  • Volleyball Welcomes Wake Forest & NC State To Open ACC Play
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RSS Pack Nation updates

  • Virginia Tech brings its many problems to Raleigh
  • Week 5 Football: What to Watch
  • Gross Overreactions: Wolfpack beat themselves in loss at Duke

RSS Go Duke updates

  • Duke Opens 2025-26 Season Inside Taishoff Aquatic Center Friday
  • Spracklen Announces 2025 Fall Rowing Slate
  • No. 7 Duke Travels to No. 6 Syracuse and VCU this Weekend

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Carter Hart and Michael McLeod aren’t worth it.
  • Panthers 4, Hurricanes 2
  • Panthers @ Hurricanes — Preseason Game Two

RSS Panthers news

  • John Mateer injury update: OU football QB praises Dr. Steven Shin after successful surgery
  • It is going to be amazing to watch an NFL game in Dublin
  • Aaron Glenn on viral sideline video: I'm always gonna be me

Carolina Mudcats

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Durham Bulls

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Apex Award 2015
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