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US women’s basketball routs Canada 81-51, clinches Group B

August 12, 2016 Cliff Barnes Leave a comment
Rio Olympics Basketball Women

With the offense struggling, Maya Moore and the U.S. women’s basketball team turned in a stellar defensive effort to dispatch Canada. …read more

Source:: WRAL

Featured stories

NC State Draws 1-1 with Richmond in Exhibition

August 12, 2016 Cliff Barnes Leave a comment

RICHMOND, Va. – The NC State women’s soccer team drew 1-1 in an exhibition game with Richmond Friday night at River Road Field. …read more

Source:: Gopack

Featured stories

Turner's Take: X's, O's And Whys

August 12, 2016 Cliff Barnes Leave a comment

Tar Heel defense working with greater depth of knowledge. …read more

Source:: Goheels.com

Featured stories

US ousted, Sweden wins 4-3 on penalties after 1-1 draw

August 12, 2016 Cliff Barnes Leave a comment
Rio Olympics Soccer Women

The three-time defending champion U.S. women’s national soccer team won’t win an Olympic medal for the first time after being ousted by Sweden on penalties following a 1-1 draw in the quarterfinals on Friday. …read more

Source:: WRAL

Featured stories

Tocho Named IRON WOLF by Strength & Conditioning Staff

August 12, 2016 Cliff Barnes Leave a comment

At tonight’s team meeting, the Wolfpack Strength & Conditioning staff presented trophies to the winners of its summer awards. …read more

Source:: Gopack

Featured stories

Watch Live: USA women’s basketball take on Canada

August 12, 2016 Cliff Barnes Leave a comment
Rio Olympics Basketball Women

Watch live coverage of the USA women’s basketball team as they take on Canada. …read more

Source:: WRAL

Featured stories

ACC holding off on decision over 9-game football schedule

August 12, 2016 Cliff Barnes Leave a comment
ACC, ESPN detail future of network partnership

Atlantic Coast Conference athletic directors are holding off on going to a nine-game league football schedule. …read more

Source:: WRAL

Featured stories

How Dooley Rebuilt A Program

August 12, 2016 Cliff Barnes Leave a comment

Rick Brewer remembers the late Bill Dooley. …read more

Source:: Goheels.com

Featured stories

Five takeaways from Panthers’ loss to Baltimore

August 12, 2016 Cliff Barnes Leave a comment
Cam Newton

The Carolina Panthers dropped their first preseason game of 2016 Thursday night in Baltimore, 22-19, against the Ravens at M&T Stadium. …read more

Source:: WRAL

Featured stories

Green-tinged Olympic diving pool closed for practice

August 12, 2016 Cliff Barnes Leave a comment
Rio Olympics Diving

The pool at the Maria Lenk Aquatics Center was closed for diving practice Friday to allow more time to clean the green-tinged water. …read more

Source:: WRAL

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High School Sports

Friday Football Playoff Results
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RSS High School OT

  • Rolesville 4-star junior RB Amir Brown decommits from UNC
  • The Starting 22: Best players from Week 8 of the North Carolina high school football season
  • HighSchoolOT's Male and Female Athletes of the Week for October 6-11
  • Alpaca Game of the Week to feature No. 11 Cleveland at No. 21 Southeast Raleigh
  • Cleveland's 59-game regular season winning streak is the fourth-longest in NCHSAA history

RSS WRAL updates

  • Rolesville 4-star junior RB Amir Brown decommits from UNC
  • 'Morphed into something more': Marcus Ginyard returns to UNC under new role
  • Duke picked to win ACC again; NC State's Darrion Williams named Preseason Player of the Year
  • Duke ranked No. 7, NC State is No. 9 and UNC is No. 11 in AP Top 25 women's basketball poll
  • Duke women projected to repeat as ACC champions; Hannah Hidalgo selected Preseason Player of Year

RSS Spectrum Sports updates

  • Carrier, Robinson score late in 2nd period and Hurricanes beat Sharks 5-1 to improve to 3-0
  • NFL uses AI to predict injuries, aiming to keep players healthier
  • Who should start? Panthers face tough decision with RBs Rico Dowdle and Chuba Hubbard
  • Duke women projected to repeat as ACC champions; Hannah Hidalgo selected Preseason Player of Year

RSS Latest National Sports News

  • Bears' Williams: 'Could care less' about criticism
  • 📉 Bottom 10: Franklin's last act at Penn State
  • Panthers face RB conundrum with Hubbard return
  • Westbrook agrees to join Kings for 18th season
  • Sources: Orioles interested in Pujols for manager

CapitalSportsNC Awards

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CapitalSportsNC.com wins 2021 national writing award

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CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

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Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

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UNC’s Fedora doesn’t shy away from his Christianity

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Dean Smith

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Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

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Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Women’s Tennis To Host ITA Regionals
  • Athletics Celebrates Men’s Lacrosse And Women’s Swimming & Diving For Academic Excellence
  • Men's Tennis Off To Cary For ITA Carolina Regional

RSS Pack Nation updates

  • NC State Voted Preseason ACC #4
  • Women’s hoops begins at No. 9 in AP Poll; picked second in ACC
  • Chucky Brown Takes The Mic

RSS Go Duke updates

  • Michelle Cooper Receives U.S. Soccer Call Once Again
  • Duke Athletics Welcomes Starting 11 for Exclusive Weekend with Football
  • Duke to Host Carolina Regional Championship

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Carolina Hurricanes long road trip continues in Anaheim
  • Hurricanes blow Sharks away, win 5-1
  • How to watch Hurricanes vs. Sharks

RSS Panthers news

  • Keegan Murray reportedly reaches 5-year, $140 rookie extension with the Kings
  • What is FPPM and why is the stat an overlooked tool for fantasy basketball managers?
  • Jakobi Meyers misses practice amid reports Raiders appear open to trade

Carolina Mudcats

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