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Why ‘wild’ Panthers, Cardinals QB swap idea could make sense
Featured stories, Panthers

Why ‘wild’ Panthers, Cardinals QB swap idea could make sense

July 9, 2025 Cliff Barnes Leave a comment

Cody Benjamin of CBS Sports suggested in a piece about “wild NBA-style trade proposals for the NFL” that the Panthers could eventually acquire Murray from the Cardinals in exchange for Young and a 2026 third-round draft pick. Please click here for more.

Duke’s Jon Scheyer provides major injury update on Maliq Brown
The skinny

Duke’s Jon Scheyer provides major injury update on Maliq Brown

July 9, 2025 Cliff Barnes Leave a comment

It seems as though the Duke Blue Devils basketball team will have their defensive stalwart right back on the court for the start of the season, as Maliq Brown could make his long-anticipated return sooner than expected. Please click here for more.

Nik Khamenia On Why He Chose Duke
Duke, Featured stories

Nik Khamenia On Why He Chose Duke

July 9, 2025 Cliff Barnes Leave a comment

Ultimately, it may have come down to Jon Scheyer, who made a big impression. Please click here for more.

ESPN ranks each ACC football team ahead of ’25 season
Featured stories, UNC

ESPN ranks each ACC football team ahead of ’25 season

July 9, 2025 Cliff Barnes Leave a comment

Duke picked as the top team in the Triangle area. ESPN not convinced that UNC can contend this season. Please click here for more.

Sports wagering nets North Carolina $116.5M in first full year
Featured stories

Sports wagering nets North Carolina $116.5M in first full year

July 9, 2025 Cliff Barnes Leave a comment

Sports wagering revenue in North Carolina for the first complete fiscal year is 55.5% higher than the fiscal note on the bill proposal and 94% above what the governor budgeted, according to financials released Tuesday. Please click here for more.

North Carolina A&T, Hampton to face off in 2026 NBA HBCU Classic
Featured stories

North Carolina A&T, Hampton to face off in 2026 NBA HBCU Classic

July 9, 2025 Cliff Barnes Leave a comment

NBA All-Star weekend is once again set to feature an HBCU basketball game, as North Carolina A&T and Hampton have been announced as the latest teams to participate in the showcase. The teams were announced on Tuesday. Please click here for more.

North Carolina’s David Ford Headlines 2025 All-ACC Academic Men’s Golf Team
Featured stories, UNC

North Carolina’s David Ford Headlines 2025 All-ACC Academic Men’s Golf Team

July 9, 2025 Cliff Barnes Leave a comment

North Carolina senior David Ford has been named the 2025 Atlantic Coast Conference Rod Myers Scholar-Athlete of the Year and headlined the 2025 All-ACC Academic Men’s Golf Team, announced on Tuesday. Please click here for more.

3-star athlete Aiden Smalls flips from Rice to NC State
The skinny

3-star athlete Aiden Smalls flips from Rice to NC State

July 9, 2025 Cliff Barnes Leave a comment

Going into his initial late-April decision, Clayton (N.C.) three-star athlete Aiden Smalls wanted to pick the school that showed him the most support, while staying close to home would be ideal. Please click here for more.
Photo by On3.

Longtime UNC women’s basketball star signs first professional contract
UNC

Longtime UNC women’s basketball star signs first professional contract

July 8, 2025 Cliff Barnes Leave a comment

Alyssa Ustby’s dreams of playing professional basketball finally came true on Monday afternoon, as she signed a deal with Italian club Panthers Roseto. Please click here for more.

More plaintiffs expected in lawsuits alleging NC State ignored sex abuse
Featured stories, N.C. State

More plaintiffs expected in lawsuits alleging NC State ignored sex abuse

July 8, 2025 Cliff Barnes Leave a comment

Three more plaintiffs accusing NC State University of ignoring sexual abuse by a former sports trainer may join federal lawsuits that are once again moving forward. Please click here for more.
(Photo by News & Observer.)

N.C. State

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High School Sports

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  • Wakefield hires Millbrook assistant Brandon Hughes to lead its football program
  • West Mecklenburg picks former Chambers OC Randall Ingram Jr. to lead its football program
  • No. 3 Lake Norman girls open 2026 with 49-point win at Hough
  • Covenant Day picks former Iowa State assistant Jordan Langs to lead its football program
  • A.C. Reynolds football promotes offensive line coach Chandler Greer to replace Shane Laws

RSS WRAL updates

  • Amber Glenn sets record at US Figure Skating Championships, leads over world champ Alysa Liu
  • Stephen Curry, Jimmy Butler lead Warriors past Bucks, 120-113
  • No. 11 Vanderbilt remains undefeated with 96-90 win over No. 13 Alabama
  • The story of ‘Keep Pounding’ and how it came to be the Carolina Panthers’ motto
  • Panthers look to upset Rams in wild card: A look at sub-.500 teams in NFL playoff history

RSS Spectrum Sports updates

  • NFL playoff odds: Multiple road teams favored in unusual wild-card round
  • NASCAR commissioner Steve Phelps resigns after inflammatory texts revealed in trial
  • Panthers embrace 'championship opportunity' despite poor finish, being big home playoff underdogs
  • Houston's Sampson, FSU's Hamilton, UNC's Hansbrough headline 2026 class for N.C. Sports Hall of Fame

RSS Latest National Sports News

  • Connelly breaks down Miami-Ole Miss, Oregon-Indiana
  • Why these semifinals are just what college football needed
  • QB Williams runs reverse, stays at Washington
  • 🏀 Six NBA trade offers to reshape playoff chase
  • Ionescu to miss Unrivaled season due to injury

CapitalSportsNC Awards

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CapitalSportsNC.com wins 2021 national writing award

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CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

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CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Gymnastics Prepares For Season Opener
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  • Josh Borfitz Named Senior Associate AD/CFO Of Carolina Athletics

RSS Pack Nation updates

  • NC State adds King Mack and Ondre Evans to secondary; Kenny Soares hits portal
  • NC State Takes Care of Business: Beats Boston College 79-71
  • Game thread: NC State vs. Boston College

RSS Go Duke updates

  • Roberson and Thomas Score 20 Apiece to Lead Duke Past California, 78-74
  • Blue Devils Head West for Pair of Matches
  • Patu Joins Duke Football Program

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Ducks @ Hurricanes – Preview and Open Thread
  • Hurricanes 6, Stars 3
  • Stars @ Hurricanes – Preview and Open Thread

RSS Panthers news

  • What Carson Beck told teammates before Miami's game-winning drive in Fiesta Bowl
  • What's next for Trinidad Chambliss? What to know about Ole Miss QB's future after CFP loss to Miami
  • 14 stats to explain Cavs 131-122 loss to Timberwolves: Defense remains an issue

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