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Why ‘wild’ Panthers, Cardinals QB swap idea could make sense
Featured stories, Panthers

Why ‘wild’ Panthers, Cardinals QB swap idea could make sense

July 9, 2025 Cliff Barnes Leave a comment

Cody Benjamin of CBS Sports suggested in a piece about “wild NBA-style trade proposals for the NFL” that the Panthers could eventually acquire Murray from the Cardinals in exchange for Young and a 2026 third-round draft pick. Please click here for more.

Duke’s Jon Scheyer provides major injury update on Maliq Brown
The skinny

Duke’s Jon Scheyer provides major injury update on Maliq Brown

July 9, 2025 Cliff Barnes Leave a comment

It seems as though the Duke Blue Devils basketball team will have their defensive stalwart right back on the court for the start of the season, as Maliq Brown could make his long-anticipated return sooner than expected. Please click here for more.

Nik Khamenia On Why He Chose Duke
Duke, Featured stories

Nik Khamenia On Why He Chose Duke

July 9, 2025 Cliff Barnes Leave a comment

Ultimately, it may have come down to Jon Scheyer, who made a big impression. Please click here for more.

ESPN ranks each ACC football team ahead of ’25 season
Featured stories, UNC

ESPN ranks each ACC football team ahead of ’25 season

July 9, 2025 Cliff Barnes Leave a comment

Duke picked as the top team in the Triangle area. ESPN not convinced that UNC can contend this season. Please click here for more.

Sports wagering nets North Carolina $116.5M in first full year
Featured stories

Sports wagering nets North Carolina $116.5M in first full year

July 9, 2025 Cliff Barnes Leave a comment

Sports wagering revenue in North Carolina for the first complete fiscal year is 55.5% higher than the fiscal note on the bill proposal and 94% above what the governor budgeted, according to financials released Tuesday. Please click here for more.

North Carolina A&T, Hampton to face off in 2026 NBA HBCU Classic
Featured stories

North Carolina A&T, Hampton to face off in 2026 NBA HBCU Classic

July 9, 2025 Cliff Barnes Leave a comment

NBA All-Star weekend is once again set to feature an HBCU basketball game, as North Carolina A&T and Hampton have been announced as the latest teams to participate in the showcase. The teams were announced on Tuesday. Please click here for more.

North Carolina’s David Ford Headlines 2025 All-ACC Academic Men’s Golf Team
Featured stories, UNC

North Carolina’s David Ford Headlines 2025 All-ACC Academic Men’s Golf Team

July 9, 2025 Cliff Barnes Leave a comment

North Carolina senior David Ford has been named the 2025 Atlantic Coast Conference Rod Myers Scholar-Athlete of the Year and headlined the 2025 All-ACC Academic Men’s Golf Team, announced on Tuesday. Please click here for more.

3-star athlete Aiden Smalls flips from Rice to NC State
The skinny

3-star athlete Aiden Smalls flips from Rice to NC State

July 9, 2025 Cliff Barnes Leave a comment

Going into his initial late-April decision, Clayton (N.C.) three-star athlete Aiden Smalls wanted to pick the school that showed him the most support, while staying close to home would be ideal. Please click here for more.
Photo by On3.

Longtime UNC women’s basketball star signs first professional contract
UNC

Longtime UNC women’s basketball star signs first professional contract

July 8, 2025 Cliff Barnes Leave a comment

Alyssa Ustby’s dreams of playing professional basketball finally came true on Monday afternoon, as she signed a deal with Italian club Panthers Roseto. Please click here for more.

More plaintiffs expected in lawsuits alleging NC State ignored sex abuse
Featured stories, N.C. State

More plaintiffs expected in lawsuits alleging NC State ignored sex abuse

July 8, 2025 Cliff Barnes Leave a comment

Three more plaintiffs accusing NC State University of ignoring sexual abuse by a former sports trainer may join federal lawsuits that are once again moving forward. Please click here for more.
(Photo by News & Observer.)

N.C. State

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • Highlights: Kendre Harrison continues Reidsville farewell tour with season-opening win over Carver
  • Dominant 58-point second half allows Rolesville to beat Millbrook in boys basketball
  • Jordan Page leads Broughton basketball to a comeback win over Sanderson
  • Belichick, UNC get pledge from Rolesville 4-star safety Marquis Bryant
  • Broughton hires former NC State wideout Bryan Peterson to lead its football program

RSS WRAL updates

  • No. 13 Vanderbilt Commodores face the Albany Great Danes on 10-game win streak
  • Virginia Tech plays Florida State after Baker's 22-point game
  • Alcorn State plays Auburn, looks to end road skid
  • Eastern Illinois Panthers take on the SIU-Edwardsville Cougars on 4-game skid
  • Hampton takes on Radford, aims for 5th straight home win

RSS Spectrum Sports updates

  • ACC's shift to new football scheduling model will have 12 of 17 teams playing 9 league games in 2026
  • Panthers struggling to handle success, lose control of destiny in NFC South playoff race
  • Harrison Bertos scores in OT to help Washington beat N.C. State 3-2 and win first Men's College Cup
  • Michael Jordan's antitrust lawsuit against NASCAR highlights family ties to motorsports

RSS Latest National Sports News

  • Transfer rumors, news: Man United's Fernandes on Bayern radar
  • Knicks conquer Cup, laud poise under 'pressure'
  • 📝 Choose your own adventure: You're the AD!
  • Love heads to NFL draft after stellar Irish run
  • NBA: 3 incorrect calls favored Nuggets in OT win

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Lucas: Position Of Influence
  • UNC-ETSU Postgame Notes
  • Veesaar's Career-High 26 Leads 77-58 Win Over ETSU

RSS Pack Nation updates

  • Heritage Game: NC State Welcomes Texas Southern
  • A round of applause for the lads
  • National title game thread: Washington vs. (15) NC State

RSS Go Duke updates

  • Scheyer Becomes Fastest ACC Coach to 100 Wins; No. 3 Duke Beats Lipscomb, 97-73
  • Rader, Minestrella, King & Oder Honored by TopDrawerSoccer
  • ACC Announces 2026 League Opponents as Move to Nine-Game Conference Schedule Begins

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Random Thoughts – 12/16/25
  • “The Bus” Keeps Rolling – Hurricanes 3, Flyers 2 – SO
  • Canes Host Flyers in Second Half of Home-and-Home

RSS Panthers news

  • Supercoppa Italiana guide: Dates, times, TV, team news – all you need to know
  • Cup of Cavs: News and links for Tuesday, Dec. 17
  • All aTwitter: 17-Dec-25 – Jayden Daniels: “It’s time to exchange roles” with Marcus Mariota

Carolina Mudcats

Recent News

Durham Bulls

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Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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