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Drake Maye hits Cam Newton’s ‘Superman’ celebration against Panthers
Featured stories, Panthers, UNC

Drake Maye hits Cam Newton’s ‘Superman’ celebration against Panthers

September 29, 2025 Cliff Barnes Leave a comment

Drake Maye paid homage to a legend from his hometown Sunday against the Carolina Panthers. Please click here for more.

Takeaways from Panthers’ blowout loss: Special teams, offense sink vs. Patriots
Featured stories, Panthers

Takeaways from Panthers’ blowout loss: Special teams, offense sink vs. Patriots

September 29, 2025 Cliff Barnes Leave a comment

A brilliant opening drive by head coach Dave Canales, quarterback Bryce Young and the Panthers’ offense turned out to be fool’s gold in a 42-13 blowout loss to the New England Patriots on Sunday. Please click here for more.

‘I’ll Give It All I’ve Got And See Where Things Go From There’: Nadeau, Brind’Amour On Preseason Win
Canes, Featured stories

‘I’ll Give It All I’ve Got And See Where Things Go From There’: Nadeau, Brind’Amour On Preseason Win

September 29, 2025 Cliff Barnes Leave a comment

The Carolina Hurricanes defeated the Nashville Predators 4-2 Sunday night at Lenovo Center. It was the team’s first win of the preseason and a strong showcase for a couple of the young prospects. Please click here for more.

‘Not acceptable’: What Panthers’ Dave Canales said after 42-13 loss vs. Patriots
Featured stories, Panthers

‘Not acceptable’: What Panthers’ Dave Canales said after 42-13 loss vs. Patriots

September 29, 2025 Cliff Barnes Leave a comment

Dave Canales is putting Sunday’s 43-13 blowout loss to the New England Patriots (2-2) on himself. Please click here for more.

Former UNC player Mack Hollins shrugs off Patriots’ blowout win with hilarious T-Mobile bar
Featured stories, Panthers, UNC

Former UNC player Mack Hollins shrugs off Patriots’ blowout win with hilarious T-Mobile bar

September 29, 2025 Cliff Barnes Leave a comment

Mack Hollins wasn’t bragging too much about the New England Patriots’ 42-13 win over the Carolina Panthers on Sunday afternoon. Please click here for more.

No. 25 UNC Volleyball Tops NC State In Four Sets
Featured stories, N.C. State, UNC

No. 25 UNC Volleyball Tops NC State In Four Sets

September 28, 2025 Cliff Barnes Leave a comment

No. 25 Carolina volleyball won its third match in a row and its first win against the Wolfpack since 2022 in four sets. Please click here for more.

Social Media Reacts to NC State’s Close Loss to Virginia Tech
Featured stories, N.C. State

Social Media Reacts to NC State’s Close Loss to Virginia Tech

September 28, 2025 Cliff Barnes Leave a comment

After a loss to Duke a week ago, where NC State led 20-7 at one point, the Wolfpack had hoped to come back to Raleigh and get back on track against Virginia Tech. Social media warriors react. Please click here for more.

Wolfpack Lose Again: NC State’s Second Consecutive Defeat Hurts
Featured stories, N.C. State

Wolfpack Lose Again: NC State’s Second Consecutive Defeat Hurts

September 27, 2025 Cliff Barnes Leave a comment

Virginia Tech entered Carter-Finley Stadium with an interim head coach, a 1-3 record and loads of uncertainty about the roster moving forward in the season. The Hokies walked away with a 23-21 win over NC State, shocking the Wolfpack at home. Please click here for more.

What we learned from Duke football’s 38-3 ACC victory at Syracuse
Duke, Featured stories

What we learned from Duke football’s 38-3 ACC victory at Syracuse

September 27, 2025 Cliff Barnes Leave a comment

Call it a complete-game ACC victory for the Blue Devils (3-2, 2-0 ACC), who had a few too many penalties but were turnover free. Please click here for more.

Celtics sign former Duke standout, finalizing training camp roster
Duke, Featured stories

Celtics sign former Duke standout, finalizing training camp roster

September 27, 2025 Cliff Barnes Leave a comment

Wendell Moore Jr, who was on a two-way contract with the Charlotte Hornets last season, joins the Celtics for training camp. Please click here for more.

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High School Sports

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RSS High School OT

  • Inside NC's closest high school sports community: At Cherokee, the Lady Braves unite a nation
  • Research Triangle's Calvin Schaper named 1A/2A/3A MVP; Raleigh Charter boys earn back-to-back championships
  • Raleigh Charter girls win 8th swimming championship, led by 1A/2A/3A MVP Reina Liu
  • HighSchoolOT's Male and Female Athletes of the Week for February 2-7
  • East Chapel Hill's Isabel Wolk named 6A MVP; Charlotte Catholic girls win 19th swimming championship

RSS WRAL updates

  • Boozer, Evans lead No. 4 Duke past No. 20 Clemson 67-54 to stay in control of ACC race
  • Jordan Stolz joins Eric Heiden with a 500-1,000 speedskating double gold at the Olympics
  • 'Quad God' Ilia Malinin falls twice in Olympic disaster, allowing Mikhail Shaidorov to claim gold
  • LeBron James returns for his record 21st All-Star Game, still in the NBA's midseason spotlight at 41
  • Chris Paul, the 'Point God,' retires as All-Star weekend begins, ending a 21-season NBA run

RSS Spectrum Sports updates

  • Chris Paul, the 'Point God,' retires as All-Star weekend begins, ending a 21-season NBA run
  • UNC freshman star Wilson out with fractured hand
  • Stewart suspended 7 games, 3 others penalized for fighting in Pistons-Hornets game
  • Four players ejected after Pistons and Hornets tussle in physical game won by Detroit

RSS Latest National Sports News

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CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

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CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Rivalry Renewed, Tar Heels Set To Visit No. 11 Duke
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  • Wrestling Falls At No. 6 Virginia Tech, 29-9

RSS Pack Nation updates

  • Wolfpack wallop Washington, 13-0
  • Bounce Back Game! NC State Hosts Miami
  • Pack9 Opponent Preview: Washington

RSS Go Duke updates

  • No. 14 Duke Hosts No. 8 Johns Hopkins in Home Opener Sunday
  • Blue Devils Head Back to Florida for Next Event
  • No. 11 Duke Hosts Rival No. 21 North Carolina Sunday for Senior Day

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Your 2026 Olympics Men’s Hockey guide
  • “Just Win, Baby” – Hurricanes 2, Rangers 0
  • Hurricanes @ Rangers – Preview and Game Thread

RSS Panthers news

  • Daytona 500 Weather Forecast: Rain Threatens To Raise The Caution Flag This Weekend
  • CR7 ends goal drought with 962nd career strike as Al-Nassr win 📹
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