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Washington NFL team officially relocating to abandoned  RFK stadium area
Featured stories, Redskins

Washington NFL team officially relocating to abandoned RFK stadium area

September 19, 2025 Cliff Barnes Leave a comment

Does this mean that the Redskins name is dead? President Trump threatened to block the move if the franchise didn’t change its name back to Redskins. “https://talksport.com/nfl/3565657/washington-commanders-rkf-stadium-confirmed-date-move-owner/” target=”_blank”>Please click here for more.

State, Duke QBs make list of highest paid college players
Duke, Featured stories, N.C. State

State, Duke QBs make list of highest paid college players

September 19, 2025 Cliff Barnes Leave a comment

Of course, some players earn more than others through NIL based on their pedigree and production. Therefore, here’s a look at the 30 highest-paid players in college football for the 2025 season. Only two players from the Triangle area made the list. Please click here for more.

Panthers injury updates: 2 starting offensive linemen may be out for a while
Featured stories, Panthers

Panthers injury updates: 2 starting offensive linemen may be out for a while

September 15, 2025 Cliff Barnes Leave a comment

Both center Austin Corbett and right guard Robert Hunt exited the loss against the Arizona Cardinals early with injuries. Please click here for more.

Carolina Panthers 0-2 again 4th straight year, under 3 different head coaches
Featured stories, Panthers, The skinny

Carolina Panthers 0-2 again 4th straight year, under 3 different head coaches

September 15, 2025 Cliff Barnes Leave a comment

For the fourth consecutive year, no matter the coach, the franchise is off to 0-2 start. Please click here for more.

Former Tar Heel Drake Maye comes to life in win over Dolphins
Featured stories, Redskins

Former Tar Heel Drake Maye comes to life in win over Dolphins

September 14, 2025 Cliff Barnes Leave a comment

Drake Maye played with poise and confidence as the Patriots beat the Dolphins in Miami, a place they haven’t won since Tom Brady was the quarterback in 2019. Please click here for more.

Duke football grades: How did Blue Devils grade in Week 3 loss to Tulane?
Duke, Featured stories

Duke football grades: How did Blue Devils grade in Week 3 loss to Tulane?

September 14, 2025 Cliff Barnes Leave a comment

Duke (1-2) dropped its second consecutive game of the season in Week 3, falling 34-27 on the road at Tulane in another game where it was undone by costly mistakes in all three phases of the game. Please click here for more.

UNC running back Demon June credits his teammates for Saturday breakout game
Featured stories, UNC

UNC running back Demon June credits his teammates for Saturday breakout game

September 14, 2025 Cliff Barnes Leave a comment

Demon June, a true freshman from Jacksonville, broke onto the scene during Week 2 at Charlotte, but thrived in his first collegiate start against Richmond on Saturday.Please click here for more.

Hurricanes standout Despite 3-2 Loss in Game 2 of Prospect Showcase
Canes, Featured stories

Hurricanes standout Despite 3-2 Loss in Game 2 of Prospect Showcase

September 14, 2025 Cliff Barnes Leave a comment

While the Carolina Hurricanes dropped Game 2 of the showcase 3-2 against the Nashville Predators, certain aspects of the loss stood out, offering the organization hope heading into the 2025-26 season. Please click here for more.

Belichick, UNC football honor Mason after Richmond win
Featured stories, UNC

Belichick, UNC football honor Mason after Richmond win

September 14, 2025 Cliff Barnes Leave a comment

Mitch Mason, who has served as the Tar Heels’ team chaplain since 2012, was diagnosed in 2020 with idiopathic small fiber neuropathy. The rare, incurable nerve disorder prevents Mason from getting out of bed without help and has placed him in and out of UNC Hospital. Please click here for more.

Defensive Grades From NC State’s Week 3 Win
Featured stories, N.C. State

Defensive Grades From NC State’s Week 3 Win

September 14, 2025 Cliff Barnes Leave a comment

The Wolfpack again dominated the second half defensively after an ugly start to the game. Please click here for more.

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High School Sports

Friday Football Playoff Results
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RSS High School OT

  • Here are the 2026 NCHSAA swimming & diving state championship qualifiers
  • HighSchoolOT's Male and Female Athletes of the Week for January 19-24
  • Scott Riley departing Cleveland for Swain County after 12 seasons leading Ram football
  • NCHSAA finalizes 2026 dual team boys wrestling playoff brackets
  • Chaise Smith stayed home -- and now 'Little Washington' is ready to run

RSS WRAL updates

  • Lindsey Vonn says 'Olympic dream is not over' after crashing in last downhill before Winter Games
  • The trade deadline is less than a week away. And all NBA eyes are on Giannis and the Bucks
  • Cooper Flagg breaks NBA teen record with 49 points in Mavs' loss to Hornets
  • Hurricanes become 3rd NHL team to rally from 2 goals down in final 2 minutes to win in regulation
  • Saturday's NC State-Wake Forest men's basketball game moved up due to winter weather

RSS Spectrum Sports updates

  • What to know about the 2025 NFL Draft in Green Bay
  • TCU and North Carolina will open '26 in Ireland after Belichick's debut this year at home vs. Frogs
  • Sled hockey is growing. A look at the all-inclusive sport in North Carolina
  • Duke freshman Cooper Flagg is headed to the NBA as the favorite to be the No. 1 overall draft pick

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CapitalSportsNC Awards

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CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

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CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Football Places Three On All-ACC Academic Team
  • XC Finds Conference & National Academic Success
  • Four Earn USILA Preseason All-America Honors

RSS Pack Nation updates

  • On The Road Again: The Wolfpack Heads to Winston-Salem to Face Wake Forest
  • NC State downs Boston College, 106-84
  • 2026 NC State Baseball Preview – Part III: Who’s New

RSS Go Duke updates

  • Duke Leads All-ACC Academic Team Selections with 31
  • Seven Blue Devils Tabbed to All-ACC Academic Team
  • No. 4 Duke Visits Virginia Tech for Saturday Noon Showdown

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Hurricanes complete remarkable comeback—Stun Utah 5-4
  • Mammoth at Hurricanes: Preview, How to Watch, Game Thread
  • Hurricanes drop drowning Senators, 4-1

RSS Panthers news

  • Lens retakes Ligue 1 lead after beating Le Havre
  • 2026 Senior Bowl takeaways from Day 3 of practices in Mobile
  • ‘We’re so very excited’ – Arsenal looking forward to Emirates final says Slegers

Carolina Mudcats

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Durham Bulls

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Apex Award 2024
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Apex Award 2015
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