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Drake Maye hits Cam Newton’s ‘Superman’ celebration against Panthers
Featured stories, Panthers, UNC

Drake Maye hits Cam Newton’s ‘Superman’ celebration against Panthers

September 29, 2025 Cliff Barnes Leave a comment

Drake Maye paid homage to a legend from his hometown Sunday against the Carolina Panthers. Please click here for more.

Takeaways from Panthers’ blowout loss: Special teams, offense sink vs. Patriots
Featured stories, Panthers

Takeaways from Panthers’ blowout loss: Special teams, offense sink vs. Patriots

September 29, 2025 Cliff Barnes Leave a comment

A brilliant opening drive by head coach Dave Canales, quarterback Bryce Young and the Panthers’ offense turned out to be fool’s gold in a 42-13 blowout loss to the New England Patriots on Sunday. Please click here for more.

‘I’ll Give It All I’ve Got And See Where Things Go From There’: Nadeau, Brind’Amour On Preseason Win
Canes, Featured stories

‘I’ll Give It All I’ve Got And See Where Things Go From There’: Nadeau, Brind’Amour On Preseason Win

September 29, 2025 Cliff Barnes Leave a comment

The Carolina Hurricanes defeated the Nashville Predators 4-2 Sunday night at Lenovo Center. It was the team’s first win of the preseason and a strong showcase for a couple of the young prospects. Please click here for more.

‘Not acceptable’: What Panthers’ Dave Canales said after 42-13 loss vs. Patriots
Featured stories, Panthers

‘Not acceptable’: What Panthers’ Dave Canales said after 42-13 loss vs. Patriots

September 29, 2025 Cliff Barnes Leave a comment

Dave Canales is putting Sunday’s 43-13 blowout loss to the New England Patriots (2-2) on himself. Please click here for more.

Former UNC player Mack Hollins shrugs off Patriots’ blowout win with hilarious T-Mobile bar
Featured stories, Panthers, UNC

Former UNC player Mack Hollins shrugs off Patriots’ blowout win with hilarious T-Mobile bar

September 29, 2025 Cliff Barnes Leave a comment

Mack Hollins wasn’t bragging too much about the New England Patriots’ 42-13 win over the Carolina Panthers on Sunday afternoon. Please click here for more.

No. 25 UNC Volleyball Tops NC State In Four Sets
Featured stories, N.C. State, UNC

No. 25 UNC Volleyball Tops NC State In Four Sets

September 28, 2025 Cliff Barnes Leave a comment

No. 25 Carolina volleyball won its third match in a row and its first win against the Wolfpack since 2022 in four sets. Please click here for more.

Social Media Reacts to NC State’s Close Loss to Virginia Tech
Featured stories, N.C. State

Social Media Reacts to NC State’s Close Loss to Virginia Tech

September 28, 2025 Cliff Barnes Leave a comment

After a loss to Duke a week ago, where NC State led 20-7 at one point, the Wolfpack had hoped to come back to Raleigh and get back on track against Virginia Tech. Social media warriors react. Please click here for more.

Wolfpack Lose Again: NC State’s Second Consecutive Defeat Hurts
Featured stories, N.C. State

Wolfpack Lose Again: NC State’s Second Consecutive Defeat Hurts

September 27, 2025 Cliff Barnes Leave a comment

Virginia Tech entered Carter-Finley Stadium with an interim head coach, a 1-3 record and loads of uncertainty about the roster moving forward in the season. The Hokies walked away with a 23-21 win over NC State, shocking the Wolfpack at home. Please click here for more.

What we learned from Duke football’s 38-3 ACC victory at Syracuse
Duke, Featured stories

What we learned from Duke football’s 38-3 ACC victory at Syracuse

September 27, 2025 Cliff Barnes Leave a comment

Call it a complete-game ACC victory for the Blue Devils (3-2, 2-0 ACC), who had a few too many penalties but were turnover free. Please click here for more.

Celtics sign former Duke standout, finalizing training camp roster
Duke, Featured stories

Celtics sign former Duke standout, finalizing training camp roster

September 27, 2025 Cliff Barnes Leave a comment

Wendell Moore Jr, who was on a two-way contract with the Charlotte Hornets last season, joins the Celtics for training camp. Please click here for more.

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • North Lenoir's next head football coach is Justin Clark of NC Wesleyan
  • Independence hires West Charlotte DC Robert Williams as its head football coach
  • Thomasville football to be led by former Walkertown, Southern Guilford leader Garrett Mills
  • Watch these North Carolina natives in the 68th Daytona 500
  • Inside NC's closest high school sports community: At Cherokee, the Lady Braves unite a nation

RSS WRAL updates

  • The Shaq of the bobsled track makes his Olympic debut for Canada
  • Mets owner Steve Cohen says club won't have a captain as long as he's in charge
  • Frankel makes 21 saves, US beats Sweden 5-0 to reach Olympic women's hockey final
  • Good game, bad dunk contest. The highs and lows of an eventful NBA All-Star weekend
  • No. 11 Duke holds off No. 21 North Carolina in women's Battle of the Blues showdown

RSS Spectrum Sports updates

  • Chris Paul, the 'Point God,' retires as All-Star weekend begins, ending a 21-season NBA run
  • UNC freshman star Wilson out with fractured hand
  • Stewart suspended 7 games, 3 others penalized for fighting in Pistons-Hornets game
  • Four players ejected after Pistons and Hornets tussle in physical game won by Detroit

RSS Latest National Sports News

  • Slam dunks, global games, emerging stars: The biggest takeaways from All-Star Weekend
  • Malinin hints at 'inevitable crash' amid pressure
  • 📈 Men's NCAA Tournament Bubble Watch
  • Cohen: Will never be a captain while I own Mets
  • Brown refutes Beverly Hills' account of shutdown

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Dribble For Victory Over Cancer Raises $122,000
  • Carolina Insider: Remembering James Spurling, NC State Preview
  • Gymnastics Wins Metroplex Challenge

RSS Pack Nation updates

  • NC State struggles in 79-67 loss at Notre Dame
  • NC State Chokes and Loses to Miami, 76-77.
  • NC State cruises to 10-4 win over Indiana State

RSS Go Duke updates

  • Four Blue Devils to Travel to Portugal for U.S. U-19 Training
  • Balus, Singh Receive PNC Achievers of the Year Awards
  • Barket, Wallace Remain in NCAA Coaches’ Rankings

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Olympic Update—How Hurricanes are doing and when they are playing next
  • Your 2026 Olympics Men’s Hockey guide
  • “Just Win, Baby” – Hurricanes 2, Rangers 0

RSS Panthers news

  • 🚨 BREAKING: The draw for the FA Cup fifth round has been made
  • Mo Salah misconception is brutally unfair on legendary Liverpool star
  • Mets owner Steve Cohen says club won't have a captain as long as he's in charge

Carolina Mudcats

Recent News

Durham Bulls

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Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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