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Drake Maye hits Cam Newton’s ‘Superman’ celebration against Panthers
Featured stories, Panthers, UNC

Drake Maye hits Cam Newton’s ‘Superman’ celebration against Panthers

September 29, 2025 Cliff Barnes Leave a comment

Drake Maye paid homage to a legend from his hometown Sunday against the Carolina Panthers. Please click here for more.

Takeaways from Panthers’ blowout loss: Special teams, offense sink vs. Patriots
Featured stories, Panthers

Takeaways from Panthers’ blowout loss: Special teams, offense sink vs. Patriots

September 29, 2025 Cliff Barnes Leave a comment

A brilliant opening drive by head coach Dave Canales, quarterback Bryce Young and the Panthers’ offense turned out to be fool’s gold in a 42-13 blowout loss to the New England Patriots on Sunday. Please click here for more.

‘I’ll Give It All I’ve Got And See Where Things Go From There’: Nadeau, Brind’Amour On Preseason Win
Canes, Featured stories

‘I’ll Give It All I’ve Got And See Where Things Go From There’: Nadeau, Brind’Amour On Preseason Win

September 29, 2025 Cliff Barnes Leave a comment

The Carolina Hurricanes defeated the Nashville Predators 4-2 Sunday night at Lenovo Center. It was the team’s first win of the preseason and a strong showcase for a couple of the young prospects. Please click here for more.

‘Not acceptable’: What Panthers’ Dave Canales said after 42-13 loss vs. Patriots
Featured stories, Panthers

‘Not acceptable’: What Panthers’ Dave Canales said after 42-13 loss vs. Patriots

September 29, 2025 Cliff Barnes Leave a comment

Dave Canales is putting Sunday’s 43-13 blowout loss to the New England Patriots (2-2) on himself. Please click here for more.

Former UNC player Mack Hollins shrugs off Patriots’ blowout win with hilarious T-Mobile bar
Featured stories, Panthers, UNC

Former UNC player Mack Hollins shrugs off Patriots’ blowout win with hilarious T-Mobile bar

September 29, 2025 Cliff Barnes Leave a comment

Mack Hollins wasn’t bragging too much about the New England Patriots’ 42-13 win over the Carolina Panthers on Sunday afternoon. Please click here for more.

No. 25 UNC Volleyball Tops NC State In Four Sets
Featured stories, N.C. State, UNC

No. 25 UNC Volleyball Tops NC State In Four Sets

September 28, 2025 Cliff Barnes Leave a comment

No. 25 Carolina volleyball won its third match in a row and its first win against the Wolfpack since 2022 in four sets. Please click here for more.

Social Media Reacts to NC State’s Close Loss to Virginia Tech
Featured stories, N.C. State

Social Media Reacts to NC State’s Close Loss to Virginia Tech

September 28, 2025 Cliff Barnes Leave a comment

After a loss to Duke a week ago, where NC State led 20-7 at one point, the Wolfpack had hoped to come back to Raleigh and get back on track against Virginia Tech. Social media warriors react. Please click here for more.

Wolfpack Lose Again: NC State’s Second Consecutive Defeat Hurts
Featured stories, N.C. State

Wolfpack Lose Again: NC State’s Second Consecutive Defeat Hurts

September 27, 2025 Cliff Barnes Leave a comment

Virginia Tech entered Carter-Finley Stadium with an interim head coach, a 1-3 record and loads of uncertainty about the roster moving forward in the season. The Hokies walked away with a 23-21 win over NC State, shocking the Wolfpack at home. Please click here for more.

What we learned from Duke football’s 38-3 ACC victory at Syracuse
Duke, Featured stories

What we learned from Duke football’s 38-3 ACC victory at Syracuse

September 27, 2025 Cliff Barnes Leave a comment

Call it a complete-game ACC victory for the Blue Devils (3-2, 2-0 ACC), who had a few too many penalties but were turnover free. Please click here for more.

Celtics sign former Duke standout, finalizing training camp roster
Duke, Featured stories

Celtics sign former Duke standout, finalizing training camp roster

September 27, 2025 Cliff Barnes Leave a comment

Wendell Moore Jr, who was on a two-way contract with the Charlotte Hornets last season, joins the Celtics for training camp. Please click here for more.

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • The Starting 22: Best players from Round 2 of the North Carolina high school football season
  • By the numbers: A preview of the NCHSAA boys soccer championships
  • Final four set for 2025 NC Fall Flag Football championship
  • State champion football coach Shane Laws retiring after 19 seasons leading A.C. Reynolds
  • HighSchoolOT's Male and Female Athletes of the Week for November 10-15

RSS WRAL updates

  • Brooks and Jones each score 13 as No. 16 NC State bounces back at home vs. Coastal Carolina 71-58
  • Major League Baseball broadcast deal solidifies NBC as Sunday night sports destination
  • Belichick says team has addressed driving, other off-field issues around behavior
  • Wolfpack to induct four baseball players into their Ring of Honor
  • Injured Giants running back Cam Skattebo defends his WWE 'Monday Night Raw' appearance

RSS Spectrum Sports updates

  • Michael Jordan donates $10M to N.C. medical center in honor of his mother
  • Georgia up to No. 4 in AP poll, Sooners back in top 10 and Mean Green ranked for 1st time since 1959
  • Bryce Young passes for franchise-record 448 yards to lift Panthers to 30-27 win over Falcons in OT
  • PGA coming to western North Carolina, two years after Helene

RSS Latest National Sports News

  • Barnwell: Is Nick Sirianni the most scrutinized successful coach in NFL history?
  • 📸 Cardi B, Stefon Diggs share photo of newborn
  • Hurts unfazed by reports Eagles frustrated with QB
  • Texas adds 2nd top-10 women's hoops commit
  • WC playoff draw: Italy to face Northern Ireland

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Three Gymnastics Meets To Be Featured On ACC Network
  • Extra Points: Proving Grounds
  • Carolina Prepped For Another Final Four Run

RSS Pack Nation updates

  • NC State and FSU are ready to match inconsistencies
  • NC State holds off Coastal Carolina, 71-58
  • NC State is playing UVA in Brazil to begin 2026 season

RSS Go Duke updates

  • Duke Travels to Florida to Face Miami and Florida State
  • Hall Adds Top-6 Recruit Rylee McLanahan to 2026 Class
  • Duke Trio Advances at NCAA Singles & Doubles Championship

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Hurricanes rally late, fall in SO to Wild, 4-3
  • Preview and Game Thread: Hurricanes at Wild
  • Starting today, comments and Feed posts on Canes Country will have activity notifications

RSS Panthers news

  • 🗞️La Quotidienne: FIFA rankings revealed, World Cup play-off draw announced
  • MC&J: Ohio State has business to handle in Week 13 against Rutgers
  • Chargers' retooled pass rush finding its footing after early struggles without Joey Bosa

Carolina Mudcats

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Durham Bulls

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Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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