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Drake Maye hits Cam Newton’s ‘Superman’ celebration against Panthers
Featured stories, Panthers, UNC

Drake Maye hits Cam Newton’s ‘Superman’ celebration against Panthers

September 29, 2025 Cliff Barnes Leave a comment

Drake Maye paid homage to a legend from his hometown Sunday against the Carolina Panthers. Please click here for more.

Takeaways from Panthers’ blowout loss: Special teams, offense sink vs. Patriots
Featured stories, Panthers

Takeaways from Panthers’ blowout loss: Special teams, offense sink vs. Patriots

September 29, 2025 Cliff Barnes Leave a comment

A brilliant opening drive by head coach Dave Canales, quarterback Bryce Young and the Panthers’ offense turned out to be fool’s gold in a 42-13 blowout loss to the New England Patriots on Sunday. Please click here for more.

‘I’ll Give It All I’ve Got And See Where Things Go From There’: Nadeau, Brind’Amour On Preseason Win
Canes, Featured stories

‘I’ll Give It All I’ve Got And See Where Things Go From There’: Nadeau, Brind’Amour On Preseason Win

September 29, 2025 Cliff Barnes Leave a comment

The Carolina Hurricanes defeated the Nashville Predators 4-2 Sunday night at Lenovo Center. It was the team’s first win of the preseason and a strong showcase for a couple of the young prospects. Please click here for more.

‘Not acceptable’: What Panthers’ Dave Canales said after 42-13 loss vs. Patriots
Featured stories, Panthers

‘Not acceptable’: What Panthers’ Dave Canales said after 42-13 loss vs. Patriots

September 29, 2025 Cliff Barnes Leave a comment

Dave Canales is putting Sunday’s 43-13 blowout loss to the New England Patriots (2-2) on himself. Please click here for more.

Former UNC player Mack Hollins shrugs off Patriots’ blowout win with hilarious T-Mobile bar
Featured stories, Panthers, UNC

Former UNC player Mack Hollins shrugs off Patriots’ blowout win with hilarious T-Mobile bar

September 29, 2025 Cliff Barnes Leave a comment

Mack Hollins wasn’t bragging too much about the New England Patriots’ 42-13 win over the Carolina Panthers on Sunday afternoon. Please click here for more.

No. 25 UNC Volleyball Tops NC State In Four Sets
Featured stories, N.C. State, UNC

No. 25 UNC Volleyball Tops NC State In Four Sets

September 28, 2025 Cliff Barnes Leave a comment

No. 25 Carolina volleyball won its third match in a row and its first win against the Wolfpack since 2022 in four sets. Please click here for more.

Social Media Reacts to NC State’s Close Loss to Virginia Tech
Featured stories, N.C. State

Social Media Reacts to NC State’s Close Loss to Virginia Tech

September 28, 2025 Cliff Barnes Leave a comment

After a loss to Duke a week ago, where NC State led 20-7 at one point, the Wolfpack had hoped to come back to Raleigh and get back on track against Virginia Tech. Social media warriors react. Please click here for more.

Wolfpack Lose Again: NC State’s Second Consecutive Defeat Hurts
Featured stories, N.C. State

Wolfpack Lose Again: NC State’s Second Consecutive Defeat Hurts

September 27, 2025 Cliff Barnes Leave a comment

Virginia Tech entered Carter-Finley Stadium with an interim head coach, a 1-3 record and loads of uncertainty about the roster moving forward in the season. The Hokies walked away with a 23-21 win over NC State, shocking the Wolfpack at home. Please click here for more.

What we learned from Duke football’s 38-3 ACC victory at Syracuse
Duke, Featured stories

What we learned from Duke football’s 38-3 ACC victory at Syracuse

September 27, 2025 Cliff Barnes Leave a comment

Call it a complete-game ACC victory for the Blue Devils (3-2, 2-0 ACC), who had a few too many penalties but were turnover free. Please click here for more.

Celtics sign former Duke standout, finalizing training camp roster
Duke, Featured stories

Celtics sign former Duke standout, finalizing training camp roster

September 27, 2025 Cliff Barnes Leave a comment

Wendell Moore Jr, who was on a two-way contract with the Charlotte Hornets last season, joins the Celtics for training camp. Please click here for more.

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • NCHSAA releases finalized volleyball playoff brackets
  • NCCA announces rosters for the 2025 East-West All-Star Football Game
  • NCHSAA dual team girls tennis playoff results: second round scores
  • No. 12 Cedar Ridge holds off Seaforth to claim Big Seven Tournament title
  • NCISAA fall sports championship schedule

RSS WRAL updates

  • Panthers Playbook: Carolina Panthers must get a win on the road at the New York Jets
  • Rolesville 4-star junior RB Amir Brown decommits from UNC
  • 'Morphed into something more': Marcus Ginyard returns to UNC under new role
  • Duke picked to win ACC again; NC State's Darrion Williams named Preseason Player of the Year
  • Duke ranked No. 7, NC State is No. 9 and UNC is No. 11 in AP Top 25 women's basketball poll

RSS Spectrum Sports updates

  • March Madness in October? Top programs using exhibitions to cash in and check team chemistry
  • Canales noncommittal on who'll start at RB vs. Jets; Dowdle, Hubbard taking it in stride
  • Carrier, Robinson score late in 2nd period and Hurricanes beat Sharks 5-1 to improve to 3-0
  • NFL uses AI to predict injuries, aiming to keep players healthier

RSS Latest National Sports News

  • Week 8 preview: Ranking Heisman contenders, plus key matchups and top quotes
  • 'The culture had gotten really tight': How Penn State unraveled under James Franklin
  • Coroner: Former champ Hatton died by suicide
  • FIFA: U.S. govt determines World Cup city safety
  • The legacy and legality of the Bush Push 20 years later

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • XC Readies For Friday's Nuttycombe Wisconsin Invitational
  • Women’s Soccer Continues Road Swing At SMU
  • Carolina Insider: Cal Preview, Men's Basketball Updates, Michael Malone

RSS Pack Nation updates

  • NC State Voted Preseason ACC #4
  • Women’s hoops begins at No. 9 in AP Poll; picked second in ACC
  • Chucky Brown Takes The Mic

RSS Go Duke updates

  • Women’s Golf Heads to Chapel Hill for Tar Heel Invitational
  • From Data to Recovery, Drew Lukes Powers Duke Women’s Soccer
  • Six Blue Devils Invited to U.S. Men’s National Team Training Camp

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Hurricanes at Ducks: How to Watch, Odds, and Game Thread
  • Carolina Hurricanes long road trip continues in Anaheim
  • Hurricanes blow Sharks away, win 5-1

RSS Panthers news

  • Dallas Cowboys news: Will CeeDee Lamb get on the field this week against Washington?
  • Reinier de Ridder: Henri Hooft stayed neutral for Brendan Allen fight
  • After dog distraction, Shane Lowry takes lead at DP World India Championship

Carolina Mudcats

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Durham Bulls

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Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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