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Carolina Panthers 0-2 again 4th straight year, under 3 different head coaches
Featured stories, Panthers, The skinny

Carolina Panthers 0-2 again 4th straight year, under 3 different head coaches

September 15, 2025 Cliff Barnes Leave a comment

For the fourth consecutive year, no matter the coach, the franchise is off to 0-2 start. Please click here for more.

Former Tar Heel Drake Maye comes to life in win over Dolphins
Featured stories, Redskins

Former Tar Heel Drake Maye comes to life in win over Dolphins

September 14, 2025 Cliff Barnes Leave a comment

Drake Maye played with poise and confidence as the Patriots beat the Dolphins in Miami, a place they haven’t won since Tom Brady was the quarterback in 2019. Please click here for more.

Duke football grades: How did Blue Devils grade in Week 3 loss to Tulane?
Duke, Featured stories

Duke football grades: How did Blue Devils grade in Week 3 loss to Tulane?

September 14, 2025 Cliff Barnes Leave a comment

Duke (1-2) dropped its second consecutive game of the season in Week 3, falling 34-27 on the road at Tulane in another game where it was undone by costly mistakes in all three phases of the game. Please click here for more.

UNC running back Demon June credits his teammates for Saturday breakout game
Featured stories, UNC

UNC running back Demon June credits his teammates for Saturday breakout game

September 14, 2025 Cliff Barnes Leave a comment

Demon June, a true freshman from Jacksonville, broke onto the scene during Week 2 at Charlotte, but thrived in his first collegiate start against Richmond on Saturday.Please click here for more.

Hurricanes standout Despite 3-2 Loss in Game 2 of Prospect Showcase
Canes, Featured stories

Hurricanes standout Despite 3-2 Loss in Game 2 of Prospect Showcase

September 14, 2025 Cliff Barnes Leave a comment

While the Carolina Hurricanes dropped Game 2 of the showcase 3-2 against the Nashville Predators, certain aspects of the loss stood out, offering the organization hope heading into the 2025-26 season. Please click here for more.

Belichick, UNC football honor Mason after Richmond win
Featured stories, UNC

Belichick, UNC football honor Mason after Richmond win

September 14, 2025 Cliff Barnes Leave a comment

Mitch Mason, who has served as the Tar Heels’ team chaplain since 2012, was diagnosed in 2020 with idiopathic small fiber neuropathy. The rare, incurable nerve disorder prevents Mason from getting out of bed without help and has placed him in and out of UNC Hospital. Please click here for more.

Defensive Grades From NC State’s Week 3 Win
Featured stories, N.C. State

Defensive Grades From NC State’s Week 3 Win

September 14, 2025 Cliff Barnes Leave a comment

The Wolfpack again dominated the second half defensively after an ugly start to the game. Please click here for more.

An Unexpected And Strong Kon Knueppel Endorsement
Duke, Featured stories, Hornets

An Unexpected And Strong Kon Knueppel Endorsement

September 14, 2025 Cliff Barnes Leave a comment

Hard-to-please sports podcaster Bill Simmons is guaranteeing that the Hornets’ Kon Knueppel is going to be so good that he will be on the 2028 Olympic team. Please click here for more.

Grading UNC Football’s win against Richmond
Featured stories, UNC

Grading UNC Football’s win against Richmond

September 14, 2025 Cliff Barnes Leave a comment

The Carolina quarterback, despite the big win, rates low while the linebackers rate high. Please click here for more.

Green Hope is now 4-0 after a big win over Northern Durham
Featured stories, High School Sports

Green Hope is now 4-0 after a big win over Northern Durham

September 13, 2025 Cliff Barnes Leave a comment

Green Hope continued its rebound start with a decisive win against the Knights at home. They play Apex Friendship next. Please click here for more.

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • Week 6 football games in NC rescheduled due to weather
  • Football coaches unsatisfied with NCHSAA's plan to release brackets on the Monday before round one
  • Week 6 JV scores from across North Carolina
  • HighSchoolOT and Football Friday's game coverage for week 6
  • Predicted winners for 135+ games in football week 6

RSS WRAL updates

  • Panthers' victory over Falcons a needed one for a struggling franchise going forward
  • 'Fleetwood Mac,' Jon Rahm and Tyrrell Hatton deliver familiar Ryder Cup success for Europe
  • Syracuse and Duke meet in ACC action
  • Already a must-win week for several NFL teams that entered the season with high expectations
  • Cal Raleigh makes history, but will the catcher's 60 homers be enough to beat Aaron Judge for MVP?

RSS Spectrum Sports updates

  • He was an N.C. mortgage loan officer. Now Ben Griffin is in the Ryder Cup
  • Panthers and Patriots head into matchup in search of offensive consistency after 1-2 starts
  • SEC unveils league matchups for the next four seasons and keeps most rivalries intact
  • Andretti Global hires Ron Ruzewski as team principal, reuniting him with driver Will Power

RSS Latest National Sports News

  • Purdy good to start for Niners after sitting out 2
  • Kane nets 100th Bayern goal; bests Haaland, CR7
  • How Panthers line up without Barkov, Tkachuk
  • Derrick Henry falls, Penei Sewell rises in latest Madden NFL 26 ratings
  • Team USA's Ryder Cup uniforms throughout the years

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Swimming & Diving Downs Queens In Season Opener
  • Field Hockey Ready For Another Road Trip
  • Carolina Insider: Derek Dixon, Jim Tanner

RSS Pack Nation updates

  • The BTP degeneracy dungeon, Week 5
  • Virginia Tech brings its many problems to Raleigh
  • Week 5 Football: What to Watch

RSS Go Duke updates

  • Balus Earns NCAA Singles Championship Invite
  • Duke Travels to Syracuse for ACC Road Test
  • Blue Devils Fall, 3-2, Against Wake Forest Thursday

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Hurricanes @ Lightning – Preseason Game Three Preview and Game Thread
  • Carter Hart and Michael McLeod aren’t worth it.
  • Panthers 4, Hurricanes 2

RSS Panthers news

  • Vote: Who should be the midseason player of the year in Georgia high school football?
  • No. 25 Cougars take another step up in competition as Big 12 play begins in Boulder
  • Nick Bosa underwent surgery to repair his ACL on Friday

Carolina Mudcats

Recent News

Durham Bulls

Recent News
Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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