There’s a sprawling Spainhour family tree of successful basketball players, and Hannah and Bree are just the latest branch to bloom. …read more
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CapitalSportsNC Awards
CapitalSportsNC.com wins national writing award in support of friend Buck Williams
CapitalSportsNC.com wins 2021 national writing award
CapitalSportsNC articles on Roy Williams win national award
CapitalSportsNC article on Redskins name honored with national award
CapitalSportsNC's owner wins national award for piece on former Washington band leader
CapitalSportsNC.com wins national award for writing
CapitalSportsNC.com wins 2021 national writing award
CapitalSportsNC articles on Roy Williams win national award
CapitalSportsNC article on Redskins name honored with national award
CapitalSportsNC's owner wins national award for piece on former Washington band leader
CapitalSportsNC.com wins national award for writing
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Young Redskins fan in North Carolina idolizes Sonny Jurgensen
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CHAMPS: Heels get redemption in slugfest
Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena
Are all NC sports journalists far left on HB2 and its repeal?
Calling Bullsh*t on why Christian Laettner was hated
Defiant Williams intends to coach UNC for 6-10 more years
McCraw, Rhodes lead West Raleigh to Ripken Series title
UNC’s Fedora doesn’t shy away from his Christianity
Campbell, former Apex coach, wins top local honor
NC State Swimming & Diving team disrespectful to national anthem
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Redskins' Griffin blasts political correctness - good for him