Friday’s edition of the Carolina Insider podcast with Jones Angell and Adam Lucas previews Saturday’s football game at Miami and visits with defensive lineman Kaimon Rucker. …read more
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CapitalSportsNC.com wins national writing award in support of friend Buck Williams
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CapitalSportsNC.com wins national award for writing
CapitalSportsNC.com wins 2021 national writing award
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CapitalSportsNC's owner wins national award for piece on former Washington band leader
CapitalSportsNC.com wins national award for writing
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