Skip to content

The Capital Sports Report

Your one stop for sports news and insight in the Triangle area

  • Site Menu
    • About
    • Canes
    • Duke
    • N.C. State
    • UNC
    • NFL Football
      • Panthers
      • Redskins
 Posted in Featured stories

Extra Points: Defense Mechanisms

 Cliff Barnes  October 25, 2015  Leave a Comment on Extra Points: Defense Mechanisms

Lee Pace on the victory over Virginia. …read more

Source:: Goheels.com

You May Also Like:


  • No. 22 Iowa uses defense, Moulton's running game to beat Northern Illinois 40-0
    No. 22 Iowa uses defense, Moulton's running game to…
  • NC State seeks bounce back after ‘reality check’ in opening loss to Virginia
    NC State seeks bounce back after ‘reality check’ in…
  • Lane Kiffin's debut with No. 11 LSU matches the hype in a 51-10 victory over outmatched Clemson
    Lane Kiffin's debut with No. 11 LSU matches the hype…
  • Jeff McNeil legs out winning single in 9th inning, lifts A's to 6-5 victory over Blue Jays
    Jeff McNeil legs out winning single in 9th inning,…

Author: Cliff Barnes

Post navigation

Three takeaways from Redskins win: Despite victory, run defense still struggles →
← Mike Tolbert’s TDs set tone as Carolina Panthers run past Philadelphia 27-16

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

RSS Panthers news

  • Week 1 Wednesday Injury Report: One out, two limited
  • Panthers in the power rankings before Week 1 against the Chicago Bears
  • Panthers make outside linebacker change on the practice squad

RSS Go Heels updates

  • No. 18 Volleyball Suffers First Loss Of The Season To No. 3 Kentucky
  • Southerland Ties For 8th In The ANNIKA
  • Men's Soccer To Host No. 1 Stanford On Friday Night

RSS Pack Nation updates

  • The Wolfpack Basketball Schedule is Out
  • Linebacker AJ Richardson out for the season
  • NC State a 30.5-point favorite against Richmond

RSS Go Duke updates

  • Duke Takes on NC State in Raleigh
  • Duke Men’s Basketball Conference Schedule Announced for 2026-27
  • Sheppard Tabbed Doak Walker National Running Back of the Week

RSS Carolina Hurricanes news

  • Roster Released for Upcoming Prospect Showcase
  • Hurricanes announce broadcast details including Prime—with a lot still unknown
  • Get the best of Canes Country on the new SB Nation app

High School Sports

NC High School Sports News
Football Results
Basketball Results
Baseball Results

RSS NC High School Athletic Association

  • ORTHOCAROLINA PERFORMANCE OF THE MONTH – AUGUST 2026
  • Remembering Mark “Duke” Whelan: Coach, Official and Mentor
  • NCHSAA Announces Mikasa as Official Volleyball Partner

Durham Bulls

Recent News

NC Courage news

Recent News

Holly Springs Salamanders

Schedule

Wilson Warbirds

Recent News

Zebulon Devil Dogz

Schedule

Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015

RSS WNCN Sports Updates

  • NHL still has work to do before approving expanding to a 33rd team in Houston or Austin, Texas
  • Champions League contenders PSG, Barcelona, Arsenal, Liverpool all start with wins
  • Coco Gauff rallies to reach the US Open semifinals against new women's No. 1 Elena Rybakina

RSS Spectrum Sports updates

  • Wait just a second: No. 16 Michigan catches second-chance Hail Mary, survives scare vs WMU
  • UNC football GM Lombardi resigns
  • Legally blind football player overcomes obstacles and excels on the field

RSS Latest National Sports News

  • Roll The Tape: 5 Potential Title-Tilting Developments To Watch In Week 1
  • How to Watch Patriots vs. Seahawks: TV Channel, Live Stream, Time
  • Mahomes Mountain Week 1: 'It's Go Time' As 4 Quarterbacks Are Left Off

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Media unfairly criticizes Gary Hahn, the longtime voice of N.C. State athletics

Panthers should retire John Kasay’s number

Calling Bullsh*t on why Christian Laettner was hated

Montross a Central Figure in Carolina Basketball History

SI’s swimsuit issue controversy? Just best model

Click here for more featured archived stories

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord
  • Canes
  • Duke
  • N.C. State
  • UNC
  • Panthers

Copyright © 2026 The Capital Sports Report

Design by ThemesDNA.com