In the latest episode of the Runologie Podcast, learn about the “Pop Up Cross Country” at Dix Park, recovery beers, and whether or not cushioned shoes are really effective. …read more
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CapitalSportsNC Awards
CapitalSportsNC.com wins national writing award in support of friend Buck Williams
CapitalSportsNC.com wins 2021 national writing award
CapitalSportsNC articles on Roy Williams win national award
CapitalSportsNC article on Redskins name honored with national award
CapitalSportsNC's owner wins national award for piece on former Washington band leader
CapitalSportsNC.com wins national award for writing
CapitalSportsNC.com wins 2021 national writing award
CapitalSportsNC articles on Roy Williams win national award
CapitalSportsNC article on Redskins name honored with national award
CapitalSportsNC's owner wins national award for piece on former Washington band leader
CapitalSportsNC.com wins national award for writing
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CHAMPS: Heels get redemption in slugfest
Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena
Are all NC sports journalists far left on HB2 and its repeal?
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Defiant Williams intends to coach UNC for 6-10 more years
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