High school field hockey games will be played in four quarters instead of two halves beginning with the 2020 season. …read more
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CapitalSportsNC.com wins national writing award in support of friend Buck Williams
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CapitalSportsNC.com wins national award for writing
CapitalSportsNC.com wins 2021 national writing award
CapitalSportsNC articles on Roy Williams win national award
CapitalSportsNC article on Redskins name honored with national award
CapitalSportsNC's owner wins national award for piece on former Washington band leader
CapitalSportsNC.com wins national award for writing
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