High school spirit rules changes for the 2020-21 school year remain centered on increasing safety for cheerleading and dance teams across the country. …read more
Source:: High School OT
Durham Bulls
NC Courage news
Holly Springs Salamanders
Wilson Warbirds
Zebulon Devil Dogz
High School Sports
CapitalSportsNC Awards
CapitalSportsNC.com wins national writing award in support of friend Buck Williams
CapitalSportsNC.com wins 2021 national writing award
CapitalSportsNC articles on Roy Williams win national award
CapitalSportsNC article on Redskins name honored with national award
CapitalSportsNC's owner wins national award for piece on former Washington band leader
CapitalSportsNC.com wins national award for writing
CapitalSportsNC.com wins 2021 national writing award
CapitalSportsNC articles on Roy Williams win national award
CapitalSportsNC article on Redskins name honored with national award
CapitalSportsNC's owner wins national award for piece on former Washington band leader
CapitalSportsNC.com wins national award for writing
Featured archived stories
Canes’ Martinook even hustles making sandwiches
Media unfairly criticizes Gary Hahn, the longtime voice of N.C. State athletics
Panthers should retire John Kasay’s number
Calling Bullsh*t on why Christian Laettner was hated
Montross a Central Figure in Carolina Basketball History