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Evans Wins ACC Shot Put Title, Men Finish Third at #ACCITF Championships

February 23, 2019 Cliff Barnes Leave a comment

BLACKSBURG, Va. — The NC State men’s and women’s track and field teams finished third (61 pts.) and sixth (58 pts.) respectively at the 2019 ACC Indoor Track and Field Championships in Blacksburg, Va. …read more

Source:: Gopack

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NCHSAA releases preliminary basketball playoff brackets

February 23, 2019 Cliff Barnes Leave a comment
Millbrook v Trinity Academy - Millbrook Winter Showcase, Decembe

The N.C. High School Athletic Association has released the preliminary brackets for the 2019 boys and girls basketball state playoffs. …read more

Source:: High School OT

Featured stories

Duke confirms Zion will miss Syracuse game after knee sprain

February 23, 2019 Cliff Barnes Leave a comment
APTOPIX_North_Carolina_Duke_Basketball_17030

Duke Athletics has confirmed that freshman Zion Williamson will miss Saturday’s basketball game against Syracuse. …read more

Source:: WRAL

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Big Inning Lifts #21 NC State Past Michigan State in Shutout Fashion

February 23, 2019 Cliff Barnes Leave a comment

Headlined by four runs in the seventh inning, the 21st-ranked NC State baseball team earned a 5-0 win against the Michigan State Spartans Saturday afternoon at Springs Brooks Stadium in the Baseball at the Beach Tournament hosted by Coastal Carolina. …read more

Source:: Gopack

Featured stories

Duke announces Zion will miss Syracuse game after knee sprain

February 23, 2019 Cliff Barnes Leave a comment
APTOPIX_North_Carolina_Duke_Basketball_17030

Duke Athletics has announced that freshman Zion Williamson will miss Saturday’s basketball game against Syracuse. …read more

Source:: WRAL

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#9/12 Wolfpack Visits Tar Heels Sunday at Noon

February 23, 2019 Cliff Barnes Leave a comment

February 23, 2019 …read more

Source:: Gopack

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Pack Hosts Wake Forest Sunday

February 23, 2019 Cliff Barnes Leave a comment

RALEIGH, NC – The NC State men’s basketball team (19-8, 7-7 ACC) hosts Wake Forest (10-15, 3-10 ACC) Sunday evening inside PNC Arena. …read more

Source:: Gopack

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Kalaya Hall’s 21 lead Jordan over Cary for Tri 6 tournament championship

February 23, 2019 Cliff Barnes Leave a comment
Jordan

Jordan stunned Cary with the 67-54 win in the championship game of the Tri 6 conference tournament. …read more

Source:: High School OT

Featured stories

Kalayla Hall’s 21 lead Jordan over Cary for Tri 6 tournament championship

February 23, 2019 Cliff Barnes Leave a comment
Jordan

Jordan stunned Cary with the 67-54 win in the championship game of the Tri 6 conference tournament. …read more

Source:: High School OT

Featured stories

Saigo goes for 28 as No. 13 Knightdale downs No. 6 Wakefield

February 23, 2019 Cliff Barnes Leave a comment

The No. 13 Knightdale Knights claimed the NAC 6 championship game against the No. 6 Wakefield Wolverines thanks to a 28-point effort from Shayne Saigo. …read more

Source:: High School OT

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • NCHSAA dual team girls tennis playoff results: third round scores
  • Here are the start times for the second round of the 2025 NCHSAA volleyball playoffs
  • NC Football Top 25: Huge shakeups to the statewide ranking
  • Volleyball Top 25: One new team enters statewide poll at end of regular season
  • HighSchoolOT's 2025 area code Top 15 rankings for volleyball

RSS WRAL updates

  • UNC was to be paid $250K for docuseries on Bill Belichick, Tar Heels' football program
  • Deon Thompson buys into sports franchise with other former Tar Heels
  • Panthers coach says Bryce Young is 'day-to-day' with ankle injury
  • Former NC State wrestler Trent Hidlay, puts the Wolfpack on the world's stage
  • Guerrero hits 6th postseason homer and Blue Jays beat Mariners 6-2 to force Game 7 of ALCS

RSS Spectrum Sports updates

  • Panthers QB Bryce Young, winner of 3 straight starts, day to day vs. Bills with ankle injury
  • Panthers beat Jets 13-6 for third straight win, but Bryce Young leaves with injured ankle
  • AP Top 25 gets an overhaul behind No. 1 Ohio State; Vandy is a top-10 team for 1st time since 1947
  • Belichick's North Carolina falls to Cal after late fumble

RSS Latest National Sports News

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  • Sources: Graham, Eagles finalizing deal to reunite
  • Cops: Ex-RB Martin died in custody after break-in
  • 🏈 College Football Power Rankings: Bama rises
  • Source: Pujols, Pads to meet; talks with Angels off

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Tar Heels Continue To Impress At ITA Regionals
  • Tar Heels 5th With 18 To Play At Williams Cup
  • Tar Heels Named To FIH Hockey Women's Junior World Cup Roster

RSS Pack Nation updates

  • NC State a seven-point underdog against Pittsburgh
  • 200 Minutes Per Game (*) Who’s Going To Get Them?
  • College football Saturday open thread

RSS Go Duke updates

  • Duke Men's Soccer Returns Home, Hosts Queens
  • Beach, McVeigh Named to U.S. U-21 National Team
  • Duke Hosts UCF in Brotherhood Run Exhibition Tuesday

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • How To Watch Hurricanes vs. Las Vegas – Odds and Game Thread
  • The Hurricanes Travel to Vegas – Game Preview
  • Canes Remain Undefeated, Beat Kings in Overtime

RSS Panthers news

  • Ohtani’s greatest game ever sends Dodgers back to the World Series + Blue Jays-Mariners ALCS comes down to Game 7
  • ❌ Foul on Vini Jr, instant red: Real rival sent off in 37 seconds
  • Sutton's predictions: West Ham v Brentford

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