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Falcons’ need for speed helped them catch Cam Newton, Carolina Panthers

January 30, 2017 Cliff Barnes Leave a comment

The speed and precision with which Atlanta’s wide receivers and running backs play have earned the Falcons’ offense a nickname, albeit not a terribly original one. You’ll hear a lot … Click to Continue »
…read more

Source:: Charlotte Observer Carolina Panthers

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Payne: No. 12 UNC hosts Pitt looking to bounce back

January 30, 2017 Cliff Barnes Leave a comment
Marilyn Payne 01312017

Marilyn Payne previews No. 12 North Carolina’s (19-4, 7-2 ACC) home game against Pittsburgh (12-9, 1-7 ACC). …read more

Source:: WRAL

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Tatum, Allen lead No. 21 Duke past No. 20 Notre Dame

January 30, 2017 Cliff Barnes Leave a comment
Duke_Notre_Dame_Basketball_48578

Jayson Tatum had 19 points and a career-high 14 rebounds, Grayson Allen scored 21 points and No. 21 Duke beat No. 20 Notre Dame 84-74 on Monday night. …read more

Source:: WRAL

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Duke offers Sanderson junior Alim McNeill

January 30, 2017 Cliff Barnes Leave a comment
Sanderson Football - Generic Logo

Sanderson junior defensive end Alim McNeill announced Monday evening via Twitter that he received a scholarship offer from Duke. …read more

Source:: High School OT

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The Latest: Super Bowl’s media night is underway in Houston

January 30, 2017 Cliff Barnes Leave a comment
Super_Bowl_Football_94651

The Latest on the Super Bowl (all times local): …read more

Source:: WRAL

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Pinson to miss 2nd game for No. 12 UNC with ankle injury

January 30, 2017 Cliff Barnes Leave a comment
UNC vs Syracuse

No. 12 North Carolina won’t have swingman Theo Pinson for a second straight game because of an ankle injury. …read more

Source:: WRAL

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Mitchell: From walk-on to starter, Williams thriving with ranked Wolfpack

January 30, 2017 Cliff Barnes Leave a comment
Mitchell: From walk-on to starter, Williams thriving with ranked Wolfpack

Former Green Hope High School stand-out Ashley Williams walked-on at NC State. While earning an engineering degree, she has now worked her way into the starting lineup for the ranked Wolfpack. …read more

Source:: WRAL

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No foul play suspected in death of Shackleford

January 30, 2017 Cliff Barnes Leave a comment
Charles Shackleford NCSU interview

No foul play is suspected in the death of former NC State basketball standout CHarles Shacklefors, the Kinston Police Department said Monday. …read more

Source:: WRAL

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Travel ban impacts, draws reaction from sports world

January 30, 2017 Cliff Barnes Leave a comment
US_Iran_Wrestling_08217

President Donald Trump signed an executive order Friday that suspends all immigration for citizens of seven countries with majority-Muslim populations for 90 days. The order has already affected and sparked controversy from the sports world. …read more

Source:: WRAL

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Hill resigns as Smithfield-Selma football coach

January 30, 2017 Cliff Barnes Leave a comment
Wes Hill, Smithfield-Selma

Wes Hill has stepped down as the head football coach at Smithfield-Selma High School, according to Johnston County Schools. …read more

Source:: High School OT

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High School Sports

Friday Football Playoff Results
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RSS High School OT

  • NC Football Top 25: Northern Guilford joins as the rest of the state sees little change
  • NC Top 25: At end of regular season, Myers Park girls tennis leads statewide rankings
  • HighSchoolOT's boys soccer statewide rankings has just one new team this week
  • Lejeune cleared to restart sports amid shutdown
  • HighSchoolOT's 2025 area code Top 15 rankings for girls tennis

RSS WRAL updates

  • Belichick: 'Zero truth' to reports he wants out at UNC
  • AP Top 25 poll: Duke ranked No. 6, UNC comes in at No. 25 and NC State is unranked
  • Chapel Bill thrill to turmoil on the Tar Heels: How the Belichick era devolved in just 5 games
  • Mahomes leads the Chiefs to a 30-17 victory over Lions, and a fistfight erupts at the finish
  • Tears of triumph: Denny Hamlin wins emotional race in Las Vegas, secures championship spot

RSS Spectrum Sports updates

  • Jarvis, new arrival Miller help Hurricanes beat Devils 6-3 in season opener
  • Panthers running back Chuba Hubbard out again, Rico Dowdle to start against Cowboys
  • Panthers running back Rico Dowdle says Cowboys' 32nd-ranked defense better 'buckle up' on Sunday
  • NASCAR and teams to meet in court to try to resolve yearlong feud over charter system

RSS Latest National Sports News

  • Belichick calls UNC exit rumors 'categorically false'
  • 🏀 NBA big-three tiers: Ranking teams' core trios
  • Tomlin questions Browns' trade of Flacco to Cincy
  • Sources: Richardson likely out multiple games
  • Padres' Shildt retires, cites 'severe toll' of job

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Catch You At Carmichael! WBB Announces 2025-26 Promo Schedule
  • Men's Soccer Welcomes UAB Wednesday For Dogs At Dorrance
  • T&F Announces 2025-26 Indoor & Outdoor Schedules

RSS Pack Nation updates

  • NC State lands commitment from top-50 forward Kamora Pruitt
  • Will the Wolfpack Be ABLE to Start a Freshman This Season?
  • Notre Dame pulls away for easy 36-7 win over NC State

RSS Go Duke updates

  • Duke Golf Alumni Excel in Japan with Top-Five PGA Tour Finishes
  • Blue Devils No. 8 in NCAA Top 16 Reveal
  • Women’s Basketball Announces Elevated Experiences for 2025-26

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Canes Defeat Flyers in Overtime 4-3
  • How to watch Hurricanes vs. Flyers
  • How to make sure Canes Country shows up in your Google search

RSS Panthers news

  • Mike McDaniel criticizes Tua Tagovailoa's postgame comments calling out Dolphins teammates: 'That's not the forum'
  • Time, Channel announced for Texas A&M vs. LSU in Week 9
  • Jonathan Toews reaches another milestone in his NHL comeback by recording 1st point since 2023

Carolina Mudcats

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Durham Bulls

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Apex Award 2024
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Apex Award 2021
Apex Award 2016
Apex Award 2015
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