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How Sweet It Was: Duke vs. Virginia, 2010

January 30, 2017 Cliff Barnes Leave a comment

How Sweet It Was: Duke vs. Virginia, 2010 …read more

Source:: GoDuke.com

Featured stories

Three to know: No. 21 Duke at No. 20 Notre Dame

January 30, 2017 Cliff Barnes Leave a comment

No. 21 Duke (16-5, 4-4) heads to Notre Dame (17-3, 6-3) tonight. The game can be seen on ESPN at 7 p.m. …read more

Source:: Fayetteville Observer

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Gonzaga moves to No. 1 for second time in school history

January 30, 2017 Cliff Barnes Leave a comment
ncsuduke24

Gonzaga, the last unbeaten team in Division I, moved to No. 1 in The Associated Press college basketball poll for the second time in school history. …read more

Source:: WRAL

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Dual team wrestling brackets set

January 30, 2017 Cliff Barnes Leave a comment
Wrestling: WRAL Invitational Wrestling Tournament

The pairings for the dual team wrestling state playoffs were released by the N.C. High School Athletic Association on Monday. …read more

Source:: High School OT

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Till leaving Terry Sanford for Richmond

January 30, 2017 Cliff Barnes Leave a comment
Football: E.E. Smith vs. Terry Sanford (Aug. 28, 2015)

Terry Sanford High School head football coach Bryan Till is leaving the school for Rockingham. …read more

Source:: High School OT

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HighSchoolOT.com basketball playoff projections

January 30, 2017 Cliff Barnes Leave a comment
Boys Basketball: Garner vs. Wake Christian (Jan. 14, 2017)

HighSchoolOT.com is providing updated boys and girls basketball playoff projections for all classifications leading up to the state playoffs. …read more

Source:: High School OT

Featured stories

Brownlow: Duke goes to South Bend to try to break the curse of Brey

January 30, 2017 Cliff Barnes Leave a comment
Duke, Notre Dame

Duke finally broke through and got a road win on Saturday at Wake Forest, but have they broken through for real? And can they go to a place that’s been the home of so many nightmares for them since Notre Dame joined the ACC and get a win? …read more

Source:: WRAL

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North Carolina Courage announce Paul Riley as head coach

January 30, 2017 Cliff Barnes Leave a comment
NC Courage logo

The North Carolina Courage announced Paul Riley as their head coach Monday. Riley led the Western New York Flash to the NWSL Championship in 2016 in his first season with the club. …read more

Source:: WRAL

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Kirk Cousins leads Pro Bowl in passing yards

January 30, 2017 Cliff Barnes Leave a comment

At the conclusion of the Pro Bowl, a 20-13 win by the AFC, the leaderboard led with Washington Redskins’ quarterback Kirk Cousins, who threw for 158 yards, more than every one of the six other quarterbacks that participated in the game.

Cousins, 28, entered the game in the fourth quarter …

…read more

Source:: Washington Times

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Footprint Podcast: Rationale and worry over NC State, UNC loses

January 30, 2017 Cliff Barnes Leave a comment
NC_State_Louisville_Basketball_14935

Lauren Brownlow and Joe Ovies discuss the predictable nature of NC State and UNC losing over the weekend, but why one is actually problematic and the other is easy to rationalize. …read more

Source:: WRAL

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • NC Top 25: At end of regular season, Myers Park girls tennis leads statewide rankings
  • Volleyball Top 25: CSD, Falls Lake, and Perquimans join this week's statewide Top 25
  • NC Football Top 25: Northern Guilford joins as the rest of the state sees little change
  • HighSchoolOT's boys soccer statewide rankings has just one new team this week
  • Lejeune cleared to restart sports amid shutdown

RSS WRAL updates

  • 'A work in progress': Bill Belichick leaves open possibility of documentary on UNC football team
  • Titans fire coach Brian Callahan after 4-19 record and 1-5 start to second season
  • Amid struggles, Belichick defends GM Lombardi, Tar Heels' roster construction
  • Bill Belichick expresses confidence in UNC's 'process,' refutes claims he's seeking exit
  • AP Top 25 poll: Duke ranked No. 6, UNC comes in at No. 25 and NC State is unranked

RSS Spectrum Sports updates

  • Bill Belichick says he never sought early departure from North Carolina job
  • Jarvis, new arrival Miller help Hurricanes beat Devils 6-3 in season opener
  • Panthers running back Chuba Hubbard out again, Rico Dowdle to start against Cowboys
  • Panthers running back Rico Dowdle says Cowboys' 32nd-ranked defense better 'buckle up' on Sunday

RSS Latest National Sports News

  • The race to the 2026 World Cup: Cape Verde book first finals appearance
  • Julio Rodriguez's three-run HR gives Mariners early Game 2 lead
  • Follow live: Mariners take on Blue Jays in ALCS Game 2
  • One thing you shouldn't be surprised by ... for every NBA team
  • Fantasy hockey pickups: Zeev Buium's power-play success leads defensemen

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • The Week In 17 Photos
  • Volleyball Climbs To #21 In Coaches Poll
  • Cal Game Week Press Conference

RSS Pack Nation updates

  • Ep15: Around Raleigh with Coach Wade – Meet Zymicah “Mikey” Wilkins
  • NC State lands commitment from top-50 forward Kamora Pruitt
  • Will the Wolfpack Be ABLE to Start a Freshman This Season?

RSS Go Duke updates

  • Duke Hosts Swimming with the Blue Devils
  • Duke Golf Alumni Excel in Japan with Top-Five PGA Tour Finishes
  • Blue Devils No. 8 in NCAA Top 16 Reveal

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Canes Defeat Flyers in Overtime 4-3
  • How to watch Hurricanes vs. Flyers
  • How to make sure Canes Country shows up in your Google search

RSS Panthers news

  • LOOK: Tyler Allgeier TD run gives Falcons first-quarter lead over Bills
  • Is Keon Coleman playing tonight? Why Bills WR is off to slow start in Week 6
  • Is Khalil Shakir playing tonight? Why Bills WR is off to quiet start vs. Falcons

Carolina Mudcats

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Durham Bulls

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Apex Award 2015
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