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Carolina Panthers 0-2 again 4th straight year, under 3 different head coaches
Featured stories, Panthers, The skinny

Carolina Panthers 0-2 again 4th straight year, under 3 different head coaches

September 15, 2025 Cliff Barnes Leave a comment

For the fourth consecutive year, no matter the coach, the franchise is off to 0-2 start. Please click here for more.

Former Tar Heel Drake Maye comes to life in win over Dolphins
Featured stories, Redskins

Former Tar Heel Drake Maye comes to life in win over Dolphins

September 14, 2025 Cliff Barnes Leave a comment

Drake Maye played with poise and confidence as the Patriots beat the Dolphins in Miami, a place they haven’t won since Tom Brady was the quarterback in 2019. Please click here for more.

Duke football grades: How did Blue Devils grade in Week 3 loss to Tulane?
Duke, Featured stories

Duke football grades: How did Blue Devils grade in Week 3 loss to Tulane?

September 14, 2025 Cliff Barnes Leave a comment

Duke (1-2) dropped its second consecutive game of the season in Week 3, falling 34-27 on the road at Tulane in another game where it was undone by costly mistakes in all three phases of the game. Please click here for more.

UNC running back Demon June credits his teammates for Saturday breakout game
Featured stories, UNC

UNC running back Demon June credits his teammates for Saturday breakout game

September 14, 2025 Cliff Barnes Leave a comment

Demon June, a true freshman from Jacksonville, broke onto the scene during Week 2 at Charlotte, but thrived in his first collegiate start against Richmond on Saturday.Please click here for more.

Hurricanes standout Despite 3-2 Loss in Game 2 of Prospect Showcase
Canes, Featured stories

Hurricanes standout Despite 3-2 Loss in Game 2 of Prospect Showcase

September 14, 2025 Cliff Barnes Leave a comment

While the Carolina Hurricanes dropped Game 2 of the showcase 3-2 against the Nashville Predators, certain aspects of the loss stood out, offering the organization hope heading into the 2025-26 season. Please click here for more.

Belichick, UNC football honor Mason after Richmond win
Featured stories, UNC

Belichick, UNC football honor Mason after Richmond win

September 14, 2025 Cliff Barnes Leave a comment

Mitch Mason, who has served as the Tar Heels’ team chaplain since 2012, was diagnosed in 2020 with idiopathic small fiber neuropathy. The rare, incurable nerve disorder prevents Mason from getting out of bed without help and has placed him in and out of UNC Hospital. Please click here for more.

Defensive Grades From NC State’s Week 3 Win
Featured stories, N.C. State

Defensive Grades From NC State’s Week 3 Win

September 14, 2025 Cliff Barnes Leave a comment

The Wolfpack again dominated the second half defensively after an ugly start to the game. Please click here for more.

An Unexpected And Strong Kon Knueppel Endorsement
Duke, Featured stories, Hornets

An Unexpected And Strong Kon Knueppel Endorsement

September 14, 2025 Cliff Barnes Leave a comment

Hard-to-please sports podcaster Bill Simmons is guaranteeing that the Hornets’ Kon Knueppel is going to be so good that he will be on the 2028 Olympic team. Please click here for more.

Grading UNC Football’s win against Richmond
Featured stories, UNC

Grading UNC Football’s win against Richmond

September 14, 2025 Cliff Barnes Leave a comment

The Carolina quarterback, despite the big win, rates low while the linebackers rate high. Please click here for more.

Green Hope is now 4-0 after a big win over Northern Durham
Featured stories, High School Sports

Green Hope is now 4-0 after a big win over Northern Durham

September 13, 2025 Cliff Barnes Leave a comment

Green Hope continued its rebound start with a decisive win against the Knights at home. They play Apex Friendship next. Please click here for more.

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • HighSchoolOT and Football Friday's game coverage for week 6
  • Predicted winners for 135+ games in football week 6
  • Undefeated Watch: Week six has 40 perfect teams, three matchups of unbeatens
  • Alpaca Game of the Week to feature a top-ten matchup between Mallard Creek and Cardinal Gibbons
  • Alpaca Game of the Week to feature an undefeated matchup between Apex Friendship and No. 15 Jordan

RSS WRAL updates

  • Why a Duke quarterback's salary is now part of the debate over a new NC children's hospital
  • Ryder Cup matchups for the opening session at Bethpage Black
  • 'Patience is required': Chancellor, chairman not panicking about UNC's slow start under Belichick
  • Ireland is home turf for Rooney family as Steelers lead NFL into Dublin game
  • Carolina Panthers, Bryce Young can't afford a setback against the New England Patriots

RSS Spectrum Sports updates

  • SEC unveils league matchups for the next four seasons and keeps most rivalries intact
  • Andretti Global hires Ron Ruzewski as team principal, reuniting him with driver Will Power
  • ACC moving to 9-game football schedule starting next year, aligning with rest of Power Four peers
  • Panthers' victory over Falcons was needed for struggling franchise

RSS Latest National Sports News

  • Lakers leave future up to LeBron, extend Redick
  • Ohtani blasts 54th HR as Dodgers clinch NL West
  • Tua claps back at criticism from Cam, pundits
  • MLB Power Rankings: Guardians rise, Mets and Tigers fall ahead of playoffs
  • West Virginia, Boise State lead best uniforms from college football Week 5

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Men's Soccer Heads North To Face Virginia Saturday Night
  • Volleyball Welcomes Wake Forest & NC State To Open ACC Play
  • Lucas: Montross Day Of Service Continues To Grow

RSS Pack Nation updates

  • Virginia Tech brings its many problems to Raleigh
  • Week 5 Football: What to Watch
  • Gross Overreactions: Wolfpack beat themselves in loss at Duke

RSS Go Duke updates

  • No. 16 Blue Devils Host Louisville on Friday Night
  • Duke Cross Country Resumes Competition at Gans Creek Classic
  • Duke Opens 2025-26 Season Inside Taishoff Aquatic Center Friday

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Carter Hart and Michael McLeod aren’t worth it.
  • Panthers 4, Hurricanes 2
  • Panthers @ Hurricanes — Preseason Game Two

RSS Panthers news

  • Oregon's Dan Lanning has poor take on Penn State whiteout
  • Breaking down the Friday foursomes matchups at the 2025 Ryder Cup
  • Cubs continue to evaluate pitcher Cade Horton's back injury, leaving his playoff status in question

Carolina Mudcats

Recent News

Durham Bulls

Recent News
Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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